Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

4 minutes ago, summerset said:

Not that different from yesterday. Different greens and spice mix for seasoning. It's always amazing how greens and mushrooms lose a ton of volume in the pan.

dinner.thumb.jpg.e8e4aec70ce00ebdea99e27f47f82488.jpg

Spinach in particular 🤬

Share this post


Link to post
Share on other sites

A friend gifted me some lettuce and basil plants she started! Perfect for a yummy salad and can’t get much fresher than just picked off the plant! 😍

Topped with 2 slices strawberries, a handful of blueberries, feta because I couldn’t find my blue cheese, balsamic dressing and some sliced almonds and dried cranberries. Ended up eating it all.

D44474CB-F4FB-4528-B47C-32441304495E.jpeg

Edited by Starwarsandcupcakes

Share this post


Link to post
Share on other sites

On 4/20/2021 at 3:37 PM, sillykitty said:

Have I mentioned how much I love my restriction? 😂

Carnitas taco

image-0.0020265579223632812.jpg

image0.0.jpg

That looks good!

Share this post


Link to post
Share on other sites

BBQ Pork Skewers

Ate about 3/4 of 1 skewer: guessing 200 calories (+ 141 cals for an espresso martini drank while I was bbq-ing 😎)

0EFCF856-7FC2-4292-A45E-15902627798C.thumb.jpeg.695affbed39de59dd7e8f0c5424dbf89.jpeg

Share this post


Link to post
Share on other sites

Found some clearance red peppers 3/$1! So naturally I made roasted red pepper bisque.

Recipe- (makes 2+quarts)

4tbsp butter, 11 red bell peppers cored liberally salted and roasted at 450F for 20-25mins until mostly soft then chopped into pieces (pour any liquid from roasting into the soup), 1 red onion diced, 1 white one diced, one shallot finely diced, garlic measured by the love in your heart (or like 4cloves) minced, 3 stalks celery finely sliced, 1tbsp smoked paprika, 1tsp white pepper, 4 cups chicken broth, 1 cup heavy cream and 1 cup milk.

Over medium heat melt butter then add onions, garlic, shallot, and celery. Cook until onions turn translucent, about 5-7 minutes. Add paprika and white pepper. Stir until fragrant making sure to scrape bottom of pan (about 2 minutes). Add chicken broth and scrape bottom of pan for any brown bits. Add peppers and any liquid from roasting. Cook 3-5 minutes. Using immersion blend, blend the snot outta that Soup then turn heat to low and add cream and milk and blend one more time for good measure.

You can serve it with some cheese or cilantro or basil whatever your heat desires. You can also totally switch the chicken broth for veggie broth and change out the milk for a non dairy option.

867800B4-5377-4CFB-A24D-AEEC41FE0AEE.jpeg

3240CD1A-8D37-4BF8-BC92-96555DC6FAA8.jpeg

Share this post


Link to post
Share on other sites

Smoked chicken salad with salsa ranch dressing. I took a couple of bites before I remembered to photograph. I finished it. 😋😋

191383BE-CAB6-411F-8F14-2E44840216D3.jpeg

Share this post


Link to post
Share on other sites

12 hours ago, WishMeSmaller said:

Smoked chicken salad with salsa ranch dressing. I took a couple of bites before I remembered to photograph. I finished it. 😋😋

191383BE-CAB6-411F-8F14-2E44840216D3.jpeg

I have a small basil plant in my kitchen and it likes to “faint” it’s so dramatic 😂, does that happen to you?

Share this post


Link to post
Share on other sites

10 hours ago, summerset said:

Medjool dates filled with coconut butter and coated with dark chocolate.

dates.thumb.jpg.6e774f50cedd046f160a9c0a24e197ea.jpg

It looks so good! What kind of coconut butter did you use?

Share this post


Link to post
Share on other sites

2 hours ago, GreenTealael said:

I have a small basil plant in my kitchen and it likes to “faint” it’s so dramatic 😂, does that happen to you?

😂 Basil is the most dramatic of the herbs. It loves to act like the professional basketball or soccer player “taking” a foul. 😂

Share this post


Link to post
Share on other sites

2 hours ago, GreenTealael said:

What kind of coconut butter did you use?

The one that's made out of coconut meat only. I didn't know there are several kinds?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×