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4 minutes ago, summerset said:

Not that different from yesterday. Different greens and spice mix for seasoning. It's always amazing how greens and mushrooms lose a ton of volume in the pan.

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Spinach in particular 🤬

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A friend gifted me some lettuce and basil plants she started! Perfect for a yummy salad and can’t get much fresher than just picked off the plant! 😍

Topped with 2 slices strawberries, a handful of blueberries, feta because I couldn’t find my blue cheese, balsamic dressing and some sliced almonds and dried cranberries. Ended up eating it all.

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Edited by Starwarsandcupcakes

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On 4/20/2021 at 3:37 PM, sillykitty said:

Have I mentioned how much I love my restriction? 😂

Carnitas taco

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That looks good!

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BBQ Pork Skewers

Ate about 3/4 of 1 skewer: guessing 200 calories (+ 141 cals for an espresso martini drank while I was bbq-ing 😎)

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Found some clearance red peppers 3/$1! So naturally I made roasted red pepper bisque.

Recipe- (makes 2+quarts)

4tbsp butter, 11 red bell peppers cored liberally salted and roasted at 450F for 20-25mins until mostly soft then chopped into pieces (pour any liquid from roasting into the soup), 1 red onion diced, 1 white one diced, one shallot finely diced, garlic measured by the love in your heart (or like 4cloves) minced, 3 stalks celery finely sliced, 1tbsp smoked paprika, 1tsp white pepper, 4 cups chicken broth, 1 cup heavy cream and 1 cup milk.

Over medium heat melt butter then add onions, garlic, shallot, and celery. Cook until onions turn translucent, about 5-7 minutes. Add paprika and white pepper. Stir until fragrant making sure to scrape bottom of pan (about 2 minutes). Add chicken broth and scrape bottom of pan for any brown bits. Add peppers and any liquid from roasting. Cook 3-5 minutes. Using immersion blend, blend the snot outta that Soup then turn heat to low and add cream and milk and blend one more time for good measure.

You can serve it with some cheese or cilantro or basil whatever your heat desires. You can also totally switch the chicken broth for veggie broth and change out the milk for a non dairy option.

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Smoked chicken salad with salsa ranch dressing. I took a couple of bites before I remembered to photograph. I finished it. 😋😋

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12 hours ago, WishMeSmaller said:

Smoked chicken salad with salsa ranch dressing. I took a couple of bites before I remembered to photograph. I finished it. 😋😋

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I have a small basil plant in my kitchen and it likes to “faint” it’s so dramatic 😂, does that happen to you?

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10 hours ago, summerset said:

Medjool dates filled with coconut butter and coated with dark chocolate.

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It looks so good! What kind of coconut butter did you use?

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2 hours ago, GreenTealael said:

I have a small basil plant in my kitchen and it likes to “faint” it’s so dramatic 😂, does that happen to you?

😂 Basil is the most dramatic of the herbs. It loves to act like the professional basketball or soccer player “taking” a foul. 😂

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2 hours ago, GreenTealael said:

What kind of coconut butter did you use?

The one that's made out of coconut meat only. I didn't know there are several kinds?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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