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What Exercise Did You Do Today?



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I was sooo lazy this weekend! Saturday I didn't even change out of my pajamas! :o Today I did some cleaning & errands, but no formal exercise. I took advantage of being able to have a lazy day yesterday, but now I'll need to work hard at the gym tomorrow.

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I was sooo lazy this weekend! Saturday I didn't even change out of my pajamas! :o Today I did some cleaning & errands' date=' but no formal exercise. I took advantage of being able to have a lazy day yesterday, but now I'll need to work hard at the gym tomorrow.[/quote']

I love pajama days! Lol

Sent from my iPad using RNYTalk / surgery date March 5, 2013

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Hiked 6 miles

That's crazy! You are awesome and an inspiration!

(she says going to put her tennies on)

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I wanted to run today, but my cold is keeping me in.:(

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Walked around the lake again, 1.85 miles. Beat yesterday's time by 4 minutes, but that was easy because I didn't need to sit down and rest half way through, LOL! I think I'm going to sign up for a 5K walk/run in April to aim for.

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I feel like JELLOoooooooooo everything hurts! LOL I started a new free weight routine, doing squats, lunges, push ups, etc. and oh dear God I hurrrrrrrtttttt! But it feels good, if that makes sense. I enjoy pushing the limits on my workouts. I got complacent and was barely breaking a sweat, but now I am sweating so much I have to bring a towel with me! LOL

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Finally got back on track! Went to the gym yesterday and today, 90 minutes on the elliptical!

You're a better woman than I am! I have walked 30 minutes each day for the past two days. Today I went to the gym and did the elliptical for 30 minutes and it WHIPPED me, LOL!

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Walked around the zoo for about 2 hours

Sent from my iPad using RNYTalk

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I did 7 miles and 40 minutes on my recumbent bike yesterday.

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I haven't been able to exercise my girls are a hand full I have no time for myself

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Hiking in the woods, walked neighborhood

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