Labor Day Challenge 2012

[Gastricsleeve4me 186]

Yay...love it!! Perfect timing...

SW 5/21: 250

CW: 215

GW: 195!

To be in onederland would be awesome! Will be a little tough since I'm spending 10 days in south Africa working/playing in aug, and will be in Brazil at the end of the challenge doing the same. Anticipating a potential tough time!

[MzPecanBrown 86]

I'm in! I didn't make my July 4th Challenge, but hopefully will make this one.

SW: 323

GW: 303 (20 lbs)

Also:

- Get back to drinking 100+ oz of Water daily. Lately, I've been only getting in 80 or so.

- Get back to exercising at least 3 days per week. I haven't been to the gym in weeks

Seeing Twoterville would be nice, but I don't want to be too ambitious. My annual family reunion is Labor Day weekend. One of my original goals was to have 100 lbs lost by then. Making this challenge will put me there. Good luck, everyone! WE GOT THIS!!

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[littlebits 154]

I'm in!

CW: 197

GW: 176

I also want to run a 5k in August.

Good luck to everyone!!

Hey, we're the same weight & we have the same goal...good luck!!!

Littlebits

[workingonme 11]

I'm in

SW 160

GW 148

Gym at least 4x week

[Sunshine25 5]

I'm in this is my first challenge I was sleeved 6/19.

SW- 321

CW - 309

GW - 290

[jhansen71 257]

Do we weigh in once a week on a designated day or just on Labor day?

I think we said Mondays since Labor Day is on Monday the 3rd. It will only be once a week so tomorrow will be the first weigh in. Good luck everyone!

[jhansen71 257]

I think we said Mondays since Labor Day is on Monday the 3rd. It will only be once a week so tomorrow will be the first weigh in. Good luck everyone!

Also, it's not mandatory for this challenge to weigh in weekly so if you prefer every other week, every third week, or once a month it's up to you. This is a short first week so I'm sure some people may want to wait until the following week. Anything works as long as we encourage each other.

[CVWillis 3]

I'm in!

CW - 230.6

GW - 215

Work out 4 times per week

Drink 64 oz of pure H20

This time I won't let life throw me off my plan!

[CVWillis 3]

Humm' date=' I would like to get to 145 lbs and be able to maintain said weight.

CW: 148.6

GW: 145

TL: 3.6

Also:

continue eating healthy

Protein's first

Eat more veggies

Low carb (from veggies only)

No chips (cheetos especially)

Increase exercise

we can do this! [/quote']

Cheetos get me too ... lol!

[Wolfgirl1978 256]

I want in!!! My first challenge!!! I'm three weeks post op.

I weigh 250 now' date=' I want to weigh 225 by labor day.

Also, continue to track food on my fitness pal, and continue to work out 4-5 weekly.

Hope I can do it!!![/quote']

Ok I'll go ahead and do a weigh in today

Was 250 now 248

[GivingItMyAll 168]

Count me in. I'm a new sleever' date=' 1 week out, and first time challenger. I have no idea how I'll loose with the sleeve, so I'll set a somewhat ambitious goal and work my tail off to get there.

SW 226

CW 222

Challenge GW 200

Drink 80 ounces of water/day

Wish me luck!

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July 9th - 218.4

Doing good with 80+ ounces of water/day

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[jns 8]

I really need a challenge! I've been grazing lately and my weight loss has slowed. I'm in!!

1. Lose at least 11 pounds to get to 145

2. Walking an hour a day

3. Stop grazing and eat mostly Protein and healthy carbs

One day at a time!

[RMS 64]

I'm in

SW 266.4

GW 249.

Excersise 3x week

I want to be under 250.

CW 260.3

Down 6.1

[New1 201]

SW 210.5

GW 185

Today's goal is to drink 64 oz of Water and get in 45 grams of Protein. (I had a mental breakdown so I'm going to go by days for a while. Weeks are too overwhelming lol)

Good luck all!!!

SW 210.5

CW 209.0

GW 185

I will gladly take my 1.5 lost because I've been stalling for over 2 weeks! Gonna get my Water and Protein in and try to go for a jog tonight.

[danyelleb 386]

So... I want to finsh the couch to 10k program and I want to lose 16 pounds.

SW: 164 CW: 164 GW: 149

Yippee, i made some progress this week! I also start week 10, day 1 this week. My workout time is being bumped to 70 minutes.

SW: 164 CW: 162.6 GW: 149