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Labor Day Challenge 2012



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Yay...love it!! Perfect timing...

SW 5/21: 250

CW: 215

GW: 195!

To be in onederland would be awesome! Will be a little tough since I'm spending 10 days in south Africa working/playing in aug, and will be in Brazil at the end of the challenge doing the same. Anticipating a potential tough time!

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I'm in! I didn't make my July 4th Challenge, but hopefully will make this one.

SW: 323

GW: 303 (20 lbs)

Also:

- Get back to drinking 100+ oz of Water daily. Lately, I've been only getting in 80 or so.

- Get back to exercising at least 3 days per week. I haven't been to the gym in weeks

Seeing Twoterville would be nice, but I don't want to be too ambitious. My annual family reunion is Labor Day weekend. One of my original goals was to have 100 lbs lost by then. Making this challenge will put me there. Good luck, everyone! WE GOT THIS!!

Sent from my iPhone using VST

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I'm in!

CW: 197

GW: 176

I also want to run a 5k in August.

Good luck to everyone!!

Hey, we're the same weight & we have the same goal...good luck!!!

Littlebits

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I'm in this is my first challenge I was sleeved 6/19.

SW- 321

CW - 309

GW - 290

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Do we weigh in once a week on a designated day or just on Labor day?

I think we said Mondays since Labor Day is on Monday the 3rd. It will only be once a week so tomorrow will be the first weigh in. Good luck everyone!

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I think we said Mondays since Labor Day is on Monday the 3rd. It will only be once a week so tomorrow will be the first weigh in. Good luck everyone!

Also, it's not mandatory for this challenge to weigh in weekly so if you prefer every other week, every third week, or once a month it's up to you. This is a short first week so I'm sure some people may want to wait until the following week. Anything works as long as we encourage each other.

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I'm in!

CW - 230.6

GW - 215

Work out 4 times per week

Drink 64 oz of pure H20

This time I won't let life throw me off my plan!

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Humm' date=' I would like to get to 145 lbs and be able to maintain said weight.

CW: 148.6

GW: 145

TL: 3.6

Also:

continue eating healthy

Protein's first

Eat more veggies

Low carb (from veggies only)

No chips (cheetos especially)

Increase exercise

we can do this! :)[/quote']

Cheetos get me too ... lol!

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I want in!!! My first challenge!!! I'm three weeks post op.

I weigh 250 now' date=' I want to weigh 225 by labor day.

Also, continue to track food on my fitness pal, and continue to work out 4-5 weekly.

Hope I can do it!!![/quote']

Ok I'll go ahead and do a weigh in today

Was 250 now 248

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Count me in. I'm a new sleever' date=' 1 week out, and first time challenger. I have no idea how I'll loose with the sleeve, so I'll set a somewhat ambitious goal and work my tail off to get there. :)

SW 226

CW 222

Challenge GW 200

Drink 80 ounces of water/day

Wish me luck!

Sent from my iPad using VST[/quote']

July 9th - 218.4

Doing good with 80+ ounces of water/day

Sent from my iPad using VST

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I really need a challenge! I've been grazing lately and my weight loss has slowed. I'm in!!

1. Lose at least 11 pounds to get to 145

2. Walking an hour a day

3. Stop grazing and eat mostly Protein and healthy carbs

One day at a time!

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I'm in

SW 266.4

GW 249.

Excersise 3x week

I want to be under 250.

CW 260.3

Down 6.1

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SW 210.5

GW 185

Today's goal is to drink 64 oz of Water and get in 45 grams of Protein. (I had a mental breakdown so I'm going to go by days for a while. Weeks are too overwhelming lol)

Good luck all!!!

SW 210.5

CW 209.0

GW 185

I will gladly take my 1.5 lost because I've been stalling for over 2 weeks! Gonna get my Water and Protein in and try to go for a jog tonight.

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So... I want to finsh the couch to 10k program and I want to lose 16 pounds.

SW: 164 CW: 164 GW: 149

Yippee, i made some progress this week! I also start week 10, day 1 this week. My workout time is being bumped to 70 minutes.

SW: 164 CW: 162.6 GW: 149

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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