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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Jason from va

By redskins1, August 14, 2014
- 6 replies
- 713 views
- redskins1
- August 15, 2014
6 weeks post op and cleared to exercise

By attractpositive, September 18, 2013
- 6 replies
- 599 views
- gzhottie
- November 2, 2013
heavy stomach

By AAA022414, July 13, 2009
- 6 replies
- 980 views
- Sue Magoo
- July 14, 2009
excercise

By shabani07, February 18, 2013
- 6 replies
- 518 views
- Carol Watts
- February 19, 2013
Stomach Exercises?

By Bethanyblondie, July 1, 2009
- 6 replies
- 1,143 views
- SuzanneG
- July 8, 2009
running is transdental

By Fiddleman, February 18, 2013
- 6 replies
- 703 views
- Butterthebean
- February 20, 2013
Treadmill

By MrsPierre, June 24, 2013
- 6 replies
- 620 views
- princesstia
- June 25, 2013
September Accountabilty Thread

By patience9115, September 2, 2009
- 6 replies
- 608 views
- patience9115
- September 3, 2009
Starting training to be a powerlifter

By WitchySar, March 27, 2017
- 6 replies
- 1,264 views
- orionburn
- March 28, 2017
Who does races?

By ryan_86, June 18, 2017
- 6 replies
- 1,105 views
- jess9395
- July 1, 2017
Weak?!

By critterlady, December 24, 2009
- 6 replies
- 1,227 views
- dhaxelbarqs
- February 11, 2010
Elliptical make and model

By HappyHomeCC, October 29, 2009
- 6 replies
- 926 views
- HappyHomeCC
- November 3, 2009
One day I would be able to Exercise not in my bed

By Summer56, April 7, 2019
- 6 replies
- 946 views
- wjgo
- April 8, 2019
Hungry-hungry hippo…

By CheerfulLoser, December 21, 2021
- 6 replies
- 2,855 views
- GradyCat
- January 1, 2022
Best Exercise

By kealot, May 23, 2016
- 6 replies
- 1,114 views
- BigViffer
- June 6, 2016
High Weight/low Reps Vs. Low Weight/high Reps... There Is No Difference In Results!

By ouroborous, May 7, 2012
- 6 replies
- 1,375 views
- Back~To~Amy
- May 8, 2012
60 minute pre-op requirement

By SoulGardener, January 15, 2021
- 6 replies
- 2,261 views
- Uomograsso
- January 19, 2021
Ughhh!! So Frustrated!!

By abs6angels, May 30, 2012
- 6 replies
- 728 views
- abs6angels
- May 30, 2012
Need newbie goal/challenge ideas

By spud.mama, March 1, 2009
- 6 replies
- 673 views
- Makulafamy
- March 6, 2009
Training and sick (mild cold)

By Fiddleman, June 13, 2013
- 6 replies
- 506 views
- Fiddleman
- June 14, 2013
I need advice!!

By ConnieD27, April 7, 2008
- 6 replies
- 991 views
- Kat817
- April 8, 2008
Jachut and Chickie!!!!!!!!!!!!!!!!!!!!!!!

By areellady, June 27, 2007
- 6 replies
- 1,043 views
- areellady
- June 28, 2007
How early did you start?

By amytug, March 14, 2013
- 6 replies
- 771 views
- mikeross
- March 16, 2013
Pain while doing Ab work

By minou, March 16, 2009
- 6 replies
- 889 views
- minou
- March 28, 2009
Gym=No Weight Loss

By legnarevocrednu, January 27, 2012
- 6 replies
- 1,950 views
- betheboo
- February 8, 2012
Yahooo...I did it..

By Big As Life, July 13, 2007
- 6 replies
- 872 views
- Big As Life
- July 24, 2007
First 5k

By jjoyce282, April 19, 2013
- 6 replies
- 501 views
- hadouni
- April 22, 2013
Crossfit

By Thin Within, January 27, 2013
- 6 replies
- 1,189 views
- vogue
- February 13, 2013
Working out within the first month of surgery...

By Butterflyjdjl, February 16, 2013
- 6 replies
- 620 views
- Butterflyjdjl
- February 17, 2013
Motivation

By aayers88, July 29, 2013
- 6 replies
- 552 views
- Pam Peltz
- July 30, 2013
When can i start working out?

By m_garza, March 27, 2013
- 6 replies
- 586 views
- tattoo
- March 27, 2013
keeping balance on treadmill

By RobbieNow, July 1, 2011
- 6 replies
- 1,093 views
- MeFirstFinally
- July 12, 2011
Pat Myself On The Back

By anjb07271, October 15, 2012
- 6 replies
- 557 views
- DELETE THIS ACCOUNT!
- October 15, 2012
January 60 Mile Walk Challenge

By dk4k, January 1, 2012
- 6 replies
- 1,193 views
- dk4k
- January 21, 2012
Sleeve Nutrition And Working Out

By Iliana82, March 6, 2012
- 6 replies
- 1,036 views
- massindex
- March 11, 2012
First 5K walk completed

By Redmaxx, September 12, 2017
- 6 replies
- 1,417 views
- AnA92212
- September 12, 2017
Rain and heat

By Woodland4807, July 29, 2015
- 6 replies
- 596 views
- Dub
- August 7, 2015
I need a workout buddy

By gr8 mommy, February 20, 2013
- 6 replies
- 599 views
- Jackie W
- February 24, 2013
8 days post op

By ladydubs2807, July 23, 2013
- 6 replies
- 681 views
- ladydubs2807
- July 24, 2013
Beachbody

By hellohealthy, April 26, 2015
- 6 replies
- 5,601 views
- suitechicguy
- September 7, 2015
9round?

By Amylou, July 31, 2015
- 6 replies
- 808 views
- Amylou
- October 29, 2015
Running Mishap

By Redesigned_Curves, October 23, 2013
- 6 replies
- 1,030 views
- Redesigned_Curves
- October 24, 2013
How do I pass physical therapy evaluation?

By bigbeauty78, August 13, 2013
- 6 replies
- 737 views
- glostaff
- August 14, 2013
Good online cardio?

By notmyname, June 2, 2020
- 6 replies
- 3,378 views
- GradyCat
- December 30, 2020
Bicycling Bucket List - Century Ride

By massindex, April 17, 2012
- 6 replies
- 1,377 views
- chef neil
- May 8, 2012
Spare Tire??

By karebare714, November 5, 2013
- 6 replies
- 1,041 views
- BeachBish
- November 5, 2013
Anyone use a fitbit one?

By *Misty*Raine*, July 9, 2014
- 6 replies
- 618 views
- *Misty*Raine*
- July 11, 2014
Bad back issues during weight loss?

By Flowering man, August 22, 2013
- 6 replies
- 742 views
- Flowering man
- August 24, 2013
5K

By Dawn, January 25, 2011
- 6 replies
- 1,150 views
- Dawn
- January 26, 2011
I started exercising & stopped losing???

By NYgirl01, April 7, 2008
- 6 replies
- 1,033 views
- jennypoo
- April 10, 2008

Followers 429

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  By GreenTealael, July 24, 2018
  - 10,036 replies
  - 1,025,514 views
Recent Status Updates
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Yesterday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
- LadyVeteran1
  
  Sleeve surgery is on April 14th. I am counting the days!! Can't wait!
  
  March 28 · 3 replies
  1. Brookie2shoes
    
    Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!
    
    April 4
  2. LadyVeteran1
    
    Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.
    
    April 6
  3. buildabetteranna
    
    Your so close now! It's gonna be great Wishing you a speedy recovery and looking forward to seeing how it goes!
    
    April 10
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