abs6angels

CW 236 GW 229

I love her blog (eggface)

I'm in! CW 236 GW 229

Maybe we can help each other with meal prep ideas?

Thanks everyone, I really appreciate all the support and tips! I'm mentally back on track knowing we're mostly in the same boat!!!

Hey everyone, feeling so ashamed of myself that I'm not at goal over a year out. I'm no food addict by any means and certainly not sedentary, but I have a big problem slowing down to eat and just kind of "picking" instead of eating a meal, and forget about counting calories- I just don't keep up, counting carbs works better for me. Night snacking is a problem and when there's pretzels or something in the house I can't resist. Totally my fault. I was wondering if anyone else is going through this? I have no one to blame but myself.

I need some new meal ideas- what are your go-to meals and snacks? And how much can you eat one or more years out? Do you measure or weigh everything?

I forgot to post the last weights... SW 276 CW 233 GW 228 (for this challenge)

I'm in! [emoji254]

235 I hate myself. Sent from my iPhone using the BariatricPal App

Thanks for this! GOAL WEIGHT: 224 CURRENT WEIGHT: 204 Sent from my iPhone using the BariatricPal App

Yea but still have the feelings- I try to avoid chocolate but I love coffee- I drink more decaf than regular Sent from my iPhone using the BariatricPal App

Does anyone have advice for dealing with the intensely insatiable hunger that comes with pms? I have pcos so I struggle all the time as it is, now that I'm on a new birth control pill, my hormones are a bit messed up. I feel full, yet my mind CANNOT stop thinking and eating- like a force I can't control. It only happens a few days, but I feel guilty when I give in! Ugh! Ps- I'm not an emotional eater and usually I have no issues following the plan! Thanks!!! Sent from my iPhone using the BariatricPal App

Haha I was just thinking "I hope there's another challenge soon!!" Sent from my iPhone using the BariatricPal App

235 Sent from my iPhone using the BariatricPal App