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so how do you guys tuck in all your extra skin?? i was running 2.5 miles non-stop at 6mph about 25 lbs ago. it seems that my stomach was a lot fuller then and now that's it's looser, it kills my back when i run! i'm lucky if i can even run a full mile before my back feels like it's going to start on fire. it also hurts my belly when it's bouncing all over the place (gross i know!)

any thoughts??

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I've read here a lot of people find wearing a compression garment helps.

Also, one or two people on here have gone for the panniculectomy with a view to a revision to a nicer finish later on. Losing Jusme doesnt post anymore, but lopped the tummy off earlier on in the peace, which gave her the freedom to exercise and achieve her goals. She's had a baby recently, but she was always planning on going back and having it revised at a later date.

If its causing you these sorts of problems, it may be something that's covered.

It must be awful, my ordinary sized breasts gave me hell when I ran early on, its soooo good since they shrunk to C cups.

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Hi:

I think that a compression garment may help for a temporary solution. A panniculectomy and/or Tummy Tuck will probably be your long term solution.

I don't like to run. However, since I've had my excess tummy skin removed it's alot easier to run and I do on occasion. I usually run a little, walk alot, run a little, walk alot. I guess they call that intervals. It's amazing what a difference getting rid of that excess skin can make.

I love my band and my new flat tummy!

Sue

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i was hoping you guys weren't going to say that! =) i was hoping for some miracle suck them in super pants or something!

i've seen 1 plastic surgeon and go next week to see another...the first one submitted stuff to insurance so i guess we'll see what happens...

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It sucks, doesnt it.

I've just finished sending off pics of myself for an online quote for some Lipo and was lookign at my tummy. Its so good for a woman who's lost 100lb and had 3 babies, but it could look absolutely superb with a Tummy Tuck, I'd have a model stomach because I have the underlying shape. I dont have anything hanging, just "looseness" but I absolutely cant face the thought of the expense, scarring and recovery of a tummy tuck. Seems easier just to not wear a bikini!

and then I think, what's the point? My bum looks like a garbage bag full of cottage cheese.

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the recovery scares the crap out of me!

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Hi:

No need to worry. Soon after Tummy Tuck you can change your name from LV my Labs to LV my Abs. Sorry, couldn't resist!

Sue

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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