Gastric Bypass Surgery Forums

Hi all, I am 3 weeks post-op, and I don’t have any calorie guides from my nutritionist. She only focuses on protein intake and low carb options. In the past I have used calories as my main indicator and am struggling a little with diet conceptions now and after the transition periods without them. I have a goal of 60 g of protein a day and 1-1.5 l of liquids for hydration. I was just wondering if anyone has daily calorie guidelines that they can share?? Tia!

I have been overweight my whole life. My highest weight was 284 back in October of 2022. I have tried many weightloss directions including keto, fasting, tracking calories, appetite suppressing drugs, and even weight watchers. I start off good and end up just spiraling downward and stop. I really think this tool is going to be my key to success.

I just got the call today that my surgery is scheduled for February 7th! I'm both excited and nervous, I knew this day would come, but I'm still in shock ?

I tried unflavored protein powder in the hospital. Made my broth taste and smell like dog food. Lord forgive me. Lol I just couldn’t. It was the nestle brand. Beneprotein. Any suggestions for a better unflavored protein?

Already started my first steps. My doc and i decided on the gastric bypass because of my health history. I’ve done the first meet with a doc and got my Surgical Weightloss Management Journal. My first dietitian appointment on Monday. The I’ve got a few appointments next month. If everything goes according to plan my surgery can be somewhere from October to November. I’m excited and very nervous at the same time. Any advice?

I had gastric bypass (RnY) in February, 2015, and while I did lose weight, and my diabetes type 2 A1C level did lower down to the mid 7's, even with the weight loss and several different medical regimens, I couldn't get it down further. My Dr. started me on Ozempic in March, 2023, and I moved up to the 2 mg level by June of that year. While I did lose a bit more weight, the big thing was that my A1C dropped down to 5.6, below pre-diabetic level (!). However, I did go through the usual gastric issues with Ozempic, but mainly a bit of constipation. I supplemented my diet with additional fiber capsules and one Colace capsule daily (I had taken Colace after the ga…

I'm actually amazed. Lost 90 lbs, down to fighting weight based on weigh-in at gym using one of those machines that measures body fat + weigh- in at doctor's with clothes on a day later. Went from 40 waist to 33 (American size), can now fit into clothes I could not wear for quite a while, work out 4 times a week at a serious gym, most sessions with a highly experienced trainer. I haven't done one sit up yet- it's about balance, step up, step down, with kettle bell, 12 reps, 5 sets, squats with a dumbbell, 12 reps, 5 sets, then next exercise, etc. I do my warm up 1/2 hour in advance of the trainer session so I don't waste time--it's all exercise when I work with the traine…

I am currently almost 6 months post op for my original procedure and am writing this from my hospital bed. I am unable to tolerate oral intake of food or fluids of any kind and am being fed via a nasojejunal tube (NJT) and TPN via a peripherally inserted central catheter (PICC) My surgeon along with many others that have consulted on my case are at a complete loss for what is going on and why I can't tolerate anything. I'm reaching out to fellow people who have undergone bariatric surgery in the hopes of finding someone else with a similar experience to maybe get some opinions/answers. In order to do this I will start from the beginning and tell you all my entire story. I…

Hello! I am about a little over a month since my gastric bypass surgery. I am starting to notice changes in my mental health. I am prescribed an anti depressant/anti anxiety medication and I don’t think I am fully absorbing the medication the way I should be. Has anyone else experienced this? What helps you through this time? I’ve lost all motivation in life it feels like. I feel extreme sadness. I get overly emotional and I need some input thank you so much

Hi, I had surgery a week ago. Since then I’ve had this fear my stomach is going to stretch out by drinking too much water or food. I’m so scared that I’m barely eating and drinking. I’m spacing out my liquid diet by 30 minute intervals. I’m I worried too much? Did anyone else feel like this at first?

Hi! I am 51 and having a revision from lap band to RNY on April 3. I’d like to hear from someone my age or older… how did your surgery go? Do you think age makes a difference?

I have been approved for GB by my insurance but I am waiting to get my surgery date now. The nurse on the phone told me that you have to be nicotine free for 30 days before surgery. I quit smoking months ago and now I vape. Does anyone know when they generally do the nicotine testing? I’m having trouble just stopping the vape but I don’t want to be knocked from getting my surgery if they test me the day of. Anyone have any experience with this??

Hi everyone! I'm scheduled for gastric bypass on July 25th. I mentioned to my surgeon today that I was concerned he might run into a lot of scar tissue (I've had a few abdominal surgeries in the past). He informed me he'll clean up old scar tissue, but if he sees excess scarring that poses a concern he may opt to do a sleeve as a Plan B. I told him I trust his judgment. I'm curious. Anyone here have old scar tissue cause a problem?

I was prescribed 600 mg a day of ursodiol to prevent gallbladder problems beginning today at 3 weeks. Each capsule is 200 mg. If you had similar RX, did you spread out taking throughout the day or take all at once? Just wondering if my pouch can absorb all three capsules at one time. Thank you for any advice on this. I’ll call my nurse today but it often takes them a long time to respond.

I had a gastric bypass 2.5 yrs ago and have recently experienced a 17 lb weight gain. My doctor recommended Topiramate to help get me back on track and advised it’s very successful with bariatric patients however the possible side effects were kind of concerning has anyone taken this? And if so what was your experience? I appreciate your feedback!

As the title says, I had my 6 month labs done a few weeks back (I'll be at 6 months post op Feb 21) and my 6 month check in is next week. My question is this; has anyone's lab come back hyper-hydrated? I told the dietician who called with the results (she wasn't aware my app was next week) there is no way I could be over hydrated I seldom meet my water goals much less go way over it. She said it was beyond her knowledge. I was told my white blood count was elevated as well along with my iron being too high. She told me to cut back to 18mg iron opposed to the 45mgs I was taking. The dietician never commented on my other labs so I'll have to wait for those. I'm concerned be…

Good morning! I had gastric bypass on 4/12/21. My highest ever was 293. I had surgery at 262. My lowest at my year mark was 135. Found out I was pregnant extremely fast after hitting my lowest and cannot budge out of the 150-155 range and I’m getting discouraged. I'm eating between 66 to 120 g of protein depending on the day. My fat intake I think is too high at around 70g, my net carbs range greatly between low 30’s to 100 g depending. My calories also vary between 800’s to 1200’s and I need to find the best range for losing weight while exercising now I started working out with the treadmill while concentrating on strength training and core workouts to …

I was looking at my weight scale app and so far for this year, 2024 I've lost 23.2 lbs total or 5.8 lbs a month from January 1st to May 1st; 5 months - 23 pounds! That's my total weight loss for months 4 - 9 post op. I understand everyone loses at different rates, but isn't this too slow for only being 4-9 months post op? I'm almost at only a pound a week! I was under the impression that about 2 lbs a week is normal at 9 months - 12 months. Then after 12 months po1 pound a week is normal... I could also understand if I were eating more calories, I'm sticking to 800 max a day - what I've been told to stick to by my dietician, 80grams protein, under 50 net carbs, unde…

Had gastric bypass surgery in 2012. I kept everything thing off until 5 years ago. Now, I'm steadily regaining all of my weight back. I stopped following the "rules". I want to get myself back on track again.

The incision area in the middle of my belly has a knot/bulge. I don't think it's a hernia, because the Doctor explained they would put mesh to ensure a hernia wouldn't be an issue. It's a semi hard knot/bulge. Doesn't stick out a lot, but it's definitely noticeable. It's not too sore or red. I have another incision that is similar, though it's not protruding as much. Anyone had something similar?

Hello everyone! it’s been 3 years since my surgery and I am wondering if it’s safe to do a detox diet with only green vegetables and berries for 2 weeks? Or should I go back to the diet procedure after the surgery? Please advise ?

Hi Everyone, I'm a 45year old male who is 2.5 years post RNY. I have always been bad at my protein, calorie and water intake. Started to drink multiple coffees a day. Typical male never remembered to take vitamins or supplements on a regular basis. I have never really tracked anything AND I am now seeing the results. After my initial 120lb weightless, I have regained approx. 40 lbs in the past 8 months. I have very dry skin and scalp and my teeth are starting to chip very easy. I am now starting back with my Daily Multi-Vitamin and Calcium Citrate. I really think an app on my phone OR maybe picking up an apple watch would help me with ke…

When you convert from sleeve to bypass do they make your stomach smaller? Or do they just do the portion where they bypass part of the intestine while leaving the sleeved stomach? I was looking at SADI and my surgeon said he wouldn’t touch my stomach because of the high risk of leak with a resleeve but now I am not sure if I’m getting SADI or bypass and I’m curious about whether I will still be able to eat the same amount volume wise with the bypass too.

Hello! I had VSG to bypass in Sept 2023. For me, it’s been a tougher learning curve figuring out what I’m tolerating and what will trigger upset. Sometimes it’s day to day. However, the last week or so, everything has been causing upset and the last few days I have become bloated and cramping every time I eat. My belly becomes distended and feels like I have gas trapped. After about half hour to 45 minutes or so, the pain eases and my belly starts to go down. Has anyone had similar experiences? TIA!

Hey Fam, I had my Gastric Bypass Jan 13, 2023. I'm now 16months post-op and down 127lbs. Life is GOOOOOOD! I'm now having LOTS of indigestion, gas, bloating etc. On a date with my wife We had wine with dinner. I had 5 bites of food. I watched her finish as usual. While sipping my wine i noticed that my pouch felt so good. Comforted even. The wine eased the bloat and pain and pressure. From that moment on I've used wine to ease my bloating and trapped gas. It even seems to make digestion in general easier. Am i imagining this or is there real benefits to wine after bypass surgies to aid us in digestion?

So, I'm coming to the end of my soft foods period in a couple of days. I'm still nervous about eating raw vegetables and meat. So far I've been doing protein yoghurts, fat free cottage cheese, a little peanut butter, hummus etc. In the absence of guidance, what should meals look like at this stage (5 weeks out)? And how many meals per day? I can't eat much so lately I've been stretching out my pot of cottage cheese over 2 hours to get it down but obviously don't want to continue with that habit.

Ugh. I’m defeated. I’m 3 years post op and have been sick for the last 7 or 8 months. Vomiting constantly, nauseous all the time, dropped down to 92 pounds. I got up to 96 or 98 before I finally broke down and called my surgeon. My husband had been on me to call and I just didn’t want to be a bother to anyone and felt awful about myself. I looked terrible. Nothing but bones. Long story short , they got me in the next day and had bloodwork scheduled for the next day and an endoscopy scheduled for the day after that. I had a major stricture at the opening of the small intestine. They were surprised that fluids were even making it through, it was so bad. I’ve had it stret…

Has any one else been diagnosed with reactive hypoglycemia after bypass. Just got the diagnosis today. My blood sugar was dropping so low my symptoms made me appear drunk. It finally got to the point it went to low and I passed out. Just wondering if anyone else has gone through this and how they are doing. Thanks

I just had my first appointment with the surgeon. It went really well, and I’m glad I took the first step. We are leaning toward Gastric Bypass as the procedure for me. It’s a 3 month process to surgery with his office, 3 visits with him, 3 visits with dietician, plus clearance by Cardiology, Pulmonology and sleep medicine. My next visit with him and the dietician will be in about a month and he’s sending out the referrals to the offices for the clearances and working on prior authorization with insurance.

Hi all, I am writing this for the >1% of gastric bypass patients who have the unusual complications that I had and, like me, couldn't find any information about it online to ease your mind. I had my gastric bypass surgery on September 7, 2022. I chose gastric bypass over the gastric sleeve specifically after months of research because of the higher rate of successful weight loss, particularly in women. My first week post-op went great, but after day 8 or 9 when I tried progressing my food intake from full-liquids to pureed foods I began vomiting and feeling really nauseous at every meal. I let my surgeon and dietitian know immediately and stepped my food inta…

Im almost a year in from my surgery and lost 100 pounds almost. Anyone experience feeling cold all the time? I’ve never had this issue before surgery. My surgeon says my vitals are normal. It’s 75 outside and I’m freezing in my apartment.

I had my surgery (sleeve) 7 days ago. I am moving to California Oct 29th. (Military) We will be traveling for 4-9 days (depending on kids) from South Georgia. I was supposed to have surgery this past summer. Then they made it for august and then covid got worse. So finally last week got it done. But now so many worries. Has anyone travelled Long distance after sleeve surgery? Anyone who has any tips or tricks they learned or have any good ideas. I have no idea how I’m gonna do this when I’m limited on what I can eat and we will be on the road for a while. Just getting nervous.

Hi there! I live in the UK and i understand a lot of people on here are from america but im hoping i can google the equivalent here. So im a year post gastric bypass and had a lower wisdom tooth removed friday and came across the problem of not being able to take ibuprofen, ive been taking paracetamol (actually taking anadin extra before learning we arent supposed to have aspirin either! Oops) and rubbing ibuprofen gel on my jaw but its made me wonder, what the heck do we take for swelling and inflammation now?? Im going to ice my jaw because its still slightly swollen but im curious about the future and painkillers Sam

I want to address those who might be struggling with the big decision on if they should go through with bariatric surgery, let me say this; 1. I have lost 33% of my weight so far. Even like you, I struggled with it having tried every diet known to human kind - I'd lose and gain..you know the routine. 2. I have officially been taken off all my meds; pre-diabetes and hypertension meds, this alone should convince you that having the surgery is a healthy choice and will help extend your life and reduce the drag on your wallets having to purchase meds for the rest of your life with the possibility of more being added. 3. You've probably tried everything else, wh…

I had gastric bypass in July of 2019. Highest weight was 400 before losing a bit on my own. Current weight varies from 167 to 173. I still feel some restriction to this day. My meals are usually small although I know we can all 'eat around' the restriction by eating smaller, but continuous meals and this was a slippery slope I fought back against. About 2 yrs ago, I started experiencing right sided pain. It felt like the pain I used to feel when I ovulated so I assumed it was ovarian (post menopausal). Saw OB & had 2 ultrasounds and they couldn't even see my right ovary (like, where did it go?) and the left was fine. Since they couldn't 'see' the right one,…

Hello, My surgery is next month. I'm feeling a bit nervous now. I start the liquid diet on May 1st. Any tips, suggestions, or encouragements would be great.

How do you work through a weight loss plateau? Thank you!! amanda

I have been craving ramen. I am in my soft food stage and I have been looking for some high protein options and the IMMI ramen reviews are just not doing it for me. Recently I came across chef woo ramen on amazon and it’s all plant based protein and I was wondering if anyone has tried it. And if so, how did you like it?

Hi all, I had been on Wegovy for weight loss, and it almost completely silenced my food obsession. I stll got hungry and enjoyed my food, but I wasn't thinking about it all the time. My insurance no longer covers wegovy, so I've started on the bariatric surgery pathway. My question is, will surgery work in the same way? Will that voice be silenced? TIA!

Hello! I had my surgery March 25th and am only a week post op. Now I understand right now I cannot take normal sized bites and cannot drink with meals but will this be a forever thing? Will I ever be able to take normal bites of food again or be able to drink water with meals? I had a gastric Bypass

I am 3 weeks Po and I initially lost 20 pounds but I haven’t loss a single pound in a week! I am following the diet, exercising everyday. I’m getting discouraged

I had bypass surgery April 4. I've been getting my recommended water and was put on a clear diet when I was discharged from the hospital. This means I can be drinking clear protein shakes, broth, etc. I haven't eaten anything or drank anything containing calories since leaving the hospital. I'm afraid to eat. Not because I think I'll get sick but because I went through with this surgery to lose weight and I'm afraid any food will prevent weight loss. I didn't have this feeling before surgery. Is this normal?

Hi everyone, I had my bypass surgery 3 months ago and I am just a bit worried about my portion size. I am currently living in UK and struggling to understand whether I am eating too much as I am the majority of the time still hungry and it is very challenging to control. I am just scared that if I continue like this, my appetite will keep increasing and based on what I have heard from other patients from different clinics who had the same operation, they do have smaller portions. One of my friend's relatives had the same surgery and he did say to me that his portion size is not more than 8g/3oz. I have been advised by the dietitian to have 3 main meals up to 150…

I have a super big dent in my stomach post op is this normal I can’t find anything on it

I have hit my goal of 140 the end of February a d went into maintenance. I have since lost 4 more lbs, down to 136. I know there will be fluctuations and I'm okay with that. But I'm still consistently losing (3lbs in last 10 days). I've upped my calorie intake and still... What's going on? I don't want to lose much more, I'm already a size 2, but I don't want to overdo it either for the sake of not losing.

Tomorrow is my big day. 4/4/24 any ladies or fellas in here with me this month?

Hello! Lately I’ve been having insane cravings for pho and ramen. I recently ordered a protein noodle ramen and was wondering about pho or alternatives to it. Any suggestions?

So I am 5 years and 2 months post-op RYGB. I made it beyond my goal weight of 170lb to 160lb. Technically I was as low as 145lbs because I was very sick in 2020 then again in 2022, but after getting better, I stabilized at a steady 160lb. Last July I started online streaming/socializing with people. I started snacking more because of nerves and also began drinking quite heavily because being silly tipsy in front of strangers is fun! I had NO IDEA how many calories was in alcohol. Over the course of 5 months, I gained 20lbs. Even more, I noticed that I can eat almost a "normal" plate of food the same size as my family's. I broke the rules and had started drinking fluids wi…

Good morning! I'm 10 months and 19 days Post Op (Gastric Bypass) after the 8 Month i started eating more than 8oz per meal to feel satisfied, I'm literally eating almost a normal plate of food and now I'm worried that my pouch stretched. Is this normal? Right now I'm not gaining weight (thankfully) but I'm scared i might mess my surgery up later on. Thanks in advance for your replies!

Hello everyone, I am looking to use a collagen supplement after I have my RNY Gastric Bypass surgery but would like to know if anyone uses any supplements and if so, which ones would you recommend? Thanks!