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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,501 topics in this forum

    • 11 replies
    • 4,294 views
  1. Gummy multivitamin?

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  2. Prenatal Vitamins?

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  3. Fairlife is awesome!

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  4. Probiotic

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  5. Helpp!!

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  6. Protein Source

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  7. Vitamins

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  8. Dinner time

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  9. Vitamin patches

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  10. Iron alternative?

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    • 2,736 views
  11. Best Tasting Calcium

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    • 2,408 views
  12. NEWEST PROTEIN SHAKE

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    • 2,437 views
  13. True One a Day Vitamin

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  14. Maltitol in Vitamins

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  15. ADHD Meds And VSG

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  16. Muscle building

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  17. Protein powder

    • 2 replies
    • 2,018 views
  18. Protein ball recipes needed

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    • 4 replies
    • 3,738 views
  19. Metamucil/fiber

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  20. Protein shakes

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  21. Vitamin Choices

    • 6 replies
    • 2,071 views
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  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
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