WLS Veteran's Forum
Been around BariatricPal for a while? Then chat with other old-timers who also know the drill! Sometimes it just feels more comfortable to kick back and shoot the breeze with familiar faces. So, come on into the Vets Forum for some serious WLS talk or just to hang out. We're old pals here!
NOTE: You must be 18 months post-op to participate in the WLS Veterans's Forum.
1,237 topics in this forum
-
- 2 replies
- 728 views
-
- 0 replies
- 728 views
-
- 2 replies
- 726 views
-
- 3 replies
- 725 views
-
- 5 replies
- 721 views
-
- 6 replies
- 721 views
-
- 5 replies
- 720 views
-
- 9 replies
- 719 views
-
- 1 reply
- 716 views
-
- 1 reply
- 714 views
-
- 3 replies
- 714 views
-
- 2 replies
- 711 views
-
- 2 replies
- 711 views
-
- 1 reply
- 711 views
-
- 1 reply
- 710 views
-
- 5 replies
- 707 views
-
- 3 replies
- 706 views
-
- 1 reply
- 703 views
-
- 5 replies
- 701 views
-
- 2 replies
- 699 views
-
- 2 replies
- 698 views
-
- 7 replies
- 698 views
-
- 2 replies
- 694 views
-
- 0 replies
- 693 views
-
- 5 replies
- 689 views
-
- 7 replies
- 682 views
-
- 4 replies
- 682 views
-
- 5 replies
- 679 views
-
- 4 replies
- 677 views
-
- 0 replies
- 674 views
-
- 2 replies
- 674 views
-
- 2 replies
- 671 views
-
- 1 reply
- 670 views
-
- 2 replies
- 670 views
-
- 2 replies
- 668 views
-
- 3 replies
- 663 views
-
- 1 reply
- 662 views
-
- 2 replies
- 661 views
-
- 1 reply
- 660 views
-
- 1 reply
- 659 views
-
- 2 replies
- 655 views
-
- 1 reply
- 652 views
-
- 4 replies
- 650 views
-
- 0 replies
- 650 views
-
- 5 replies
- 649 views
-
- 2 replies
- 648 views
-
- 4 replies
- 647 views
-
- 2 replies
- 644 views
-
- 2 replies
- 643 views
-
- 1 reply
- 642 views
-
Trending Products
-
Trending Topics
-
- 61 replies
- 1,999 views
-
- 9,502 replies
- 794,887 views
-
- 636 replies
- 30,742 views
-
- 24 replies
- 926 views
-
- 151 replies
- 7,629 views
-
- 38 replies
- 1,292 views
-
- 33 replies
- 2,646 views
-
-
Recent Status Updates
-
Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️· 2 replies
-
I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.
-
-
-
I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠· 0 replies
I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
- This update has no replies.
-
Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well. I go in for IV hydration 4 days a week and feel ok just til evening. So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this?? Doctor says just increase calorie intake, still the same.· 0 replies
- This update has no replies.
-
Decorative Wall Cladding & Panels | Stone Art By SKL· 0 replies
Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
- This update has no replies.
-
Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷♀️· 0 replies
- This update has no replies.
-
-
Who's Online 3 Members, 0 Anonymous, 2,730 Guests (See full list)
-
Forum Statistics
416,459
Total Topics4,949,659
Total Posts -
Member Statistics
