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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Question; Does Some One A Good Diet/calorie Tracker For Pc ?

    By BeGuiled,
    • 14 replies
    • 1,396 views

  2. I dont want anything!

    By NyPrincess,
    • 14 replies
    • 932 views

  3. fav dish rt now...

    By nailgirl5464,
    • 14 replies
    • 1,239 views

  4. Yes To Pasta. No To Pasta

    By CoolBreeze,
    • 14 replies
    • 1,177 views

  5. Water ... Water

    By CoolBreeze,
    • 14 replies
    • 1,186 views

  6. I CANT EAT ANYTHING!

    By tpimpette1,
    • 14 replies
    • 1,017 views

  7. Artificial Sweeteners, not my cup of tea!

    By Newme17,
    • 14 replies
    • 1,426 views

  8. Carbs???

    By greeneyes,
    • 14 replies
    • 1,742 views

  9. Sams Choice Stuffed Chicken Breasts

    By KellyL,
    • 14 replies
    • 1,982 views

  10. Low Calorie Frozen Meals

    By Happy Camper,   
    • 14 replies
    • 1,793 views

  11. Coke

    By ksmejm,
    • 14 replies
    • 2,008 views

  12. Protein Question-5 Days Post-Op

    By amykins,
    • 14 replies
    • 926 views

  13. Wasting Food!

    By songbird,
    • 14 replies
    • 1,737 views

  14. Coffee

    By cnunez77,
    • 14 replies
    • 1,076 views

  15. cannot gulp down drink in the summer?

    By Alexandra39,
    • 14 replies
    • 1,287 views

  16. 30-40 grams of carbs??

    By Butrcupz622,
    • 14 replies
    • 3,138 views

  17. Unflavored protein

    By schavez2010,
    • 14 replies
    • 996 views

  18. where do you fit your protein in? how do you get calories?

    By MeMeMEEE,
    • 14 replies
    • 1,513 views

  19. What’s Your Favorite Summer Potluck Dish?

    By Alex Brecher,   
    • 14 replies
    • 3,639 views

  20. First bites of actual food gone bad!

    By BeautyQueen218,
    • 14 replies
    • 1,041 views

  21. Can I Cheat Before My Surgery?

    By number 7,
    • 14 replies
    • 1,506 views

  22. BariatricPal Store Products now available at WalMart, Amazon, Jet.com and eBay

    By Alex Brecher,
    • 14 replies
    • 1,961 views

  23. Eating is more like a chore...

    By kimikat3,
    • 14 replies
    • 1,554 views

  24. Best Apps for tracking food & exercise?

    By KansasDelta,   
    • 14 replies
    • 3,046 views

  25. Help...same Food Every Day For A Week

    By tmorgan813,   
    • 14 replies
    • 1,402 views

  26. Teavana

    By Piplula,
    • 14 replies
    • 2,321 views

  27. What should I be eating...I need help!

    By canadianchick,
    • 14 replies
    • 1,153 views

  28. Never?

    By Yolyann,
    • 14 replies
    • 1,263 views

  29. Crabby And Sick Of This Post Op Diet

    By linkybo,
    • 14 replies
    • 1,757 views

  30. juicing

    By almam,
    • 14 replies
    • 1,214 views

  31. Where Did You Get Your Ramekins?

    By Failure,
    • 14 replies
    • 3,387 views

  32. Foods that make you FULL

    By itscometothis,
    • 14 replies
    • 2,433 views

  33. Can I eat popcorn?

    By vg1276,
    • 14 replies
    • 1,533 views

  34. Is Diet Snapple Decaf?

    By ladylaura,
    • 14 replies
    • 9,022 views

  35. Really struggling and need a boost!

    By Caryn68,
    • 14 replies
    • 1,111 views

  36. Eggface Love It But

    By BrownDoesAll,
    • 14 replies
    • 1,446 views

  37. Eating Is Like Doing Laundry Now

    By Blugirl,
    • 14 replies
    • 1,376 views

  38. Chike! Protein Powder

    By erikaloftin,   
    • 14 replies
    • 1,062 views

  39. Extreme thrist

    By speedydvr,
    • 14 replies
    • 1,890 views

  40. Need help with vitamins

    By missjegga,
    • 14 replies
    • 942 views

  41. New Quest Bar limited release tomorrow

    By TapSnap,
    • 14 replies
    • 1,505 views

  42. Water Consumption

    By ekmw,   
    • 14 replies
    • 1,541 views

  43. Caramelized Onion and Swiss Chicken Burgers.

    By MsShaunaMarie,
    • 14 replies
    • 1,689 views

  44. Do You Spend More Time Cooking?

    By Alex Brecher,   
    • 14 replies
    • 1,200 views

  45. What Are You Eating At 4-5 Weeks Post Op?

    By Dalton,   
    • 14 replies
    • 63,621 views

  46. Eating and drinking with sleeve

    By Weigh8nomor,
    • 14 replies
    • 2,735 views

  47. Food Shaming!

    By amboyle728,
    • 14 replies
    • 3,780 views

  48. How much are you eating?

    By Egan317,
    • 14 replies
    • 1,100 views

  49. Truth About Popcorn...

    By callchrissy,
    • 14 replies
    • 1,836 views

  50. Let's Dish or other meal prep kitchens?

    By deedee,
    • 14 replies
    • 1,684 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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