I cut 3/4 mushrooms and sauted in evoo. Then I added 1/2 cup egg beaters (=2 eggs), 1 slice of lowfat cheese..when finished I put 1/2 c plain greek yogurt and some salsa....YUMMY!!!

Even had 2slices of bacon

Chili with cheese and sour cream. GUH.

2 to 2.5 oz of ground turkey mixed with neman's medium salsa & a wedge of laughing cow light cheese.

@nailgirl5464: is that 3/4 cup of mushrooms? are do you mean 3/4 of the package?? Thank you in advance for your help and thank you so much for posting this it sounds yummy and it has in it everything my husband likes too :}

3 or 4 mushrooms sliced

Ok gotcha thank you

Quinoa and lean ground beef (seasoned with cumin, sazon goya, garlic, tomatoes) stuffed cubanelle peppers...baked in the oven until wrinkled and softened.

Chili: 1lb of ground beef, 2 cans of Campbell's tomato Soup, 2 cans of dark kidney Beans. Add as much chili powder as desired.

It's tasty and not too spicy or has peppers or other spicy stuff which might aggravate the sleeve or acid reflux (although sometimes tomato products do that anyway)

Tuna fish with some mayo and red onions

Chili from Wendy's...has lots of protein

mmmmmmmm....i just mixed up about 2-3 oz ricotta cheese, a pkt of splenda and a capful of torani sf vanilla syrup!!!!YUMMO!!!.......helped my sweet tooth!

I cut 3/4 mushrooms and sauted in evoo. Then I added 1/2 cup egg beaters (=2 eggs)' date=' 1 slice of lowfat cheese..when finished I put 1/2 c plain greek yogurt and some salsa....YUMMY!!![/quote']

Mmm that sounds tasty and healthy! I'm going to try that

Chili with onions and mustard with a little low fat shredded cheese

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Ground turkey white beans and kale sautéed together. So yummy!

avocado's just plain with some salt and pepper.