October 2018 Sleevers

[JessaK 59]

2 hours ago, pdamoci said:

I am on my 5th week now. Can somebody please tell me about how many calories I’m supposed to be taking in each day?

My NUT doesn’t give me calorie restrictions. I have a Protein goal, Water goal, and carb/fat restrictions. With that I’m given a list of foods not to eat. My center try’s to focus on healthy, balanced, sustainable eating instead of calorie counting. I do know that others have been advised differently from their medical teams.

[Chrissy C 51]

I am on my 5th week now. Can somebody please tell me about how many calories I’m supposed to be taking in each day?

My doctor want me to eat 500 calories 60 grams of Protein

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[llhill 72]

4 hours ago, pdamoci said:

I am on my 5th week now. Can somebody please tell me about how many calories I’m supposed to be taking in each day?

Hi pdamoci,

Below is what I was given by my nutritionist. I hope this helps.

Here is a general set of numbers to go by, this will change depending on your activity level.

800-1000 calories

35 grams carbs max

70 grams Protein min

20 grams fat max

15 grams sugar max

86 ounces of fluids

[Frustr8 7,886]

Excellent information and numbers. Thank You So Much for Sharing Them with Us.😝📆😝

[llhill 72]

2 minutes ago, Frustr8 said:

Excellent information and numbers. Thank You So Much for Sharing Them with Us.😝📆😝

No problem...anytime!

[Freiabr 425]

Good morning fellow sleevers.

I am 4 weeks postop and have a question about sex. Have you guys be cleared or had sex with no problem at the 4-week mark? My husband is going crazy spending that much time without lol.

[Hrsnjs 267]

Good morning fellow sleevers.

I am 4 weeks postop and have a question about sex. Have you guys be cleared or had sex with no problem at the 4-week mark? My husband is going crazy spending that much time without lol.

My doctor cleared me after two weeks and it was fine, no issues.

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[Georgetown 253]

29 minutes ago, Freiabr said:

Good morning fellow sleevers.

I am 4 weeks postop and have a question about sex. Have you guys be cleared or had sex with no problem at the 4-week mark? My husband is going crazy spending that much time without lol.

I never asked my doctor but I was fine after two weeks! Don’t tell your husband! Lol 😂

[Freiabr 425]

22 minutes ago, Georgetown said:

I never asked my doctor but I was fine after two weeks! Don’t tell your husband! Lol 😂

hahahaha...my doctor didn't clear or anything because I developed asthmatic bronchitis, then acute bronchitis and pleuritic inflammation on right lung right after the surgery, I was pretty much in and out of ER until last week, the worst pain ever on my lungs and still feel a lot of pain even though the bronchitis went away I am still dealing with little inflammation on that right side. I'll call my doctor just to double check but I think I should be ok lol. Thanks

[Freiabr 425]

48 minutes ago, Hrsnjs said:

My doctor cleared me after two weeks and it was fine, no issues.

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Thanks. I'll double check with my doctor because I had of postop respiratory complications, but guess I should be fine.

[Freiabr 425]

8 hours ago, llhill said:

No problem...anytime!

Hi, what app do you use for this cute signature showing your stats? Thanks

Edited November 27, 2018 by Freiabr

[Freiabr 425]

14 hours ago, Hrsnjs said:

You look awesome! It's crazy how our faces change with weight loss. Keep it up!!

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Right! Insane how the first thing to change is our face! You look amazing as well

[Georgetown 253]

12 minutes ago, Freiabr said:

hahahaha...my doctor didn't clear or anything because I developed asthmatic bronchitis, then acute bronchitis and pleuritic inflammation on right lung right after the surgery, I was pretty much in and out of ER until last week, the worst pain ever on my lungs and still feel a lot of pain even though the bronchitis went away I am still dealing with little inflammation on that right side. I'll call my doctor just to double check but I think I should be ok lol. Thanks

Oh boy! That sounds scary! Glad you’re better!

[Hrsnjs 267]

Right! Insane how the first thing to change is our face! You look amazing as well

Thanks, girl! We've got this! 🥰

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[pdamoci 23]

13 hours ago, llhill said:

Hi pdamoci,

Below is what I was given by my nutritionist. I hope this helps.

Here is a general set of numbers to go by, this will change depending on your activity level.

800-1000 calories

35 grams carbs max

70 grams Protein min

20 grams fat max

15 grams sugar max

86 ounces of fluids

thank you so much....very detailed I need that