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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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  • Author

Cinnamon swirl and raisin spice bread! Apparently I make bread so infrequently now that I didn’t know that my bread machine was on the fritz. I had to use the oven. Not doing this again for a while.

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Edited by GreenTealael

13 hours ago, Kris77 said:

Wow that’s high!! Per pound or for two cutlets? Prices here for everything have gone up. I spend almost a $100 more at the grocery store now than I did 6 mos ago.
Use to spend like $200 a week and now it’s easily $300 and over.

It’s per kilo (2.2lbs). Lamb has been expensive for a couple of years. Drought & apparently a high demand for Aussie lamb overseas. Blueberries have doubled in price also (from the recent floods) - $12.99 a punnet at my fruit shop but again high quality. If I buy them from the grocery store they’re cheaper but I end up throwing most of those out because they become overripe, soft & mouldy in a day or two.

General grocery items have gone up here too. Spend $150 & walk out with like two bags. Crazy. Still have trouble buying certain items. There one day & then no supplies for several weeks or months. Taken to buying doubles of things.

I’m a carnivore through in through, @GreenTealael. I enjoy the occasional meat free meal but could never go full vegetarian or vegan like some of your family. But I grew up on a generational farm & my grandfather was a butcher for many years so it’s in my blood ??. Damn that bread you made looks spectacular.

On 06/05/2022 at 18:31, GreenTealael said:



Cinnamon swirl and raisin spice bread! Apparently I make bread so infrequently now that I didn’t know that my bread machine was on the fritz. I had to use the oven. Not doing this again for a while.




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Wow, those are beautiful loaves of bread!
  • Popular Post

140g eye fillet steak, cup of salad made up of baby spinach leaves, cherry tomatoes, cucumber and crumbled feta cheese. Small baked potato. If I am honest I should have stopped after the steak but had some salad for fibre ? the sauce is knorrs bernaise sauce very naughty but yummy.

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Edited by SleeverSk

On 06/05/2022 at 20:31, GreenTealael said:



Cinnamon swirl and raisin spice bread! Apparently I make bread so infrequently now that I didn’t know that my bread machine was on the fritz. I had to use the oven. Not doing this again for a while.




B3B54F99-7E6F-4EBA-BDE8-BCAF47311A5F.jpeg




F9D661A4-A0DD-49F8-B934-862D232081A7.jpeg




5AC49392-57A2-432C-A3EB-4B5E58512A52.jpeg



0FC4BA35-545A-49DC-8FDE-DEF955DC06CF.jpeg

O-H M-Y G-O-S-H!!
That looks sooo good!! Hot bread w butter. Yummmmmmmmmm
On 06/06/2022 at 04:09, SleeverSk said:



140g eye fillet steak, cup of salad made up of baby spinach leaves, cherry tomatoes, cucumber and crumbled feta cheese. Small baked potato. If I am honest I should have stopped after the steak but had some salad for fibre ? the sauce is knorrs bernaise sauce very naughty but yummy.




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Oh my gosh. More steak!! I’m totally dying for one!!
  • Author
14 minutes ago, Kris77 said:

O-H M-Y G-O-S-H!!
That looks sooo good!! Hot bread w butter. Yummmmmmmmmm

It is sooooo good and surprisingly I don’t want any more of it (so I have to trash it soon) ?

Burger night!
Cheese burger bunless w sweet potato fries
Ate almost half of burger and all the fries. Sweet potato fries are so yummy. If you haven’t tried them before they are so good. With sweet potato fries I don’t dip in ketchup. I do dip my burger though!

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I have a couple bags of "salad kits" than i am working to eat up from the fridge. They are nowhere near as tasty as the ones I make myself, AND the packaged dressing is sooooo HIGH in calories (and honestly, too sweet for my taste) for so little of it, but its salad, and it was either this or baked mac and cheese. I choose salad.

390 calories, ate it all.

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@ms.sss yummmm my fellow salad lover!!
  • Author
52 minutes ago, ms.sss said:

I have a couple bags of "salad kits" than i am working to eat up from the fridge. They are nowhere near as tasty as the ones I make myself, AND the packaged dressing is sooooo HIGH in calories (and honestly, too sweet for my taste) for so little of it, but its salad, and it was either this or baked mac and cheese. I choose salad.

390 calories, ate it all.

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Bagged salads are a lifesaver sometimes!

Been traveling all day and was able to only get in one meal. Bought some cheese plate ingredients at the store and had a little charcuterie plate. 20220607_182636.jpg20220607_184035.jpg

On 06/07/2022 at 16:34, Kris77 said:

Burger night!

cheese burger bunless w sweet potato fries

Ate almost half of burger and all the fries. Sweet potato fries are so yummy. If you haven’t tried them before they are so good. With sweet potato fries I don’t dip in ketchup. I do dip my burger though!

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My favorite way to eat a burger! And I agree, sweet potato fries are yummy :)
  • Author

Sopa de Frijoles Negros (minimalist version ) this is 1 cup and I ate less than half because I added the amount of salt that the recipe called for but it was too salty for me.

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Greek yogurt parfait (1 cup of yogurt) with local honey (fighting allergies) crumbled sesame seed brittle and 7 cherries on the bottom.

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Edited by GreenTealael

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