Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Its dinnertime and we are too lazy too cook, so random stuff it is!

deli meat, cheese, cucumbers, with flatbread & hummus (i made the hummus this morning and seasoned and baked the flatbread yesterday)

323 calories, at it all.

Day 6 is leftovers-

Breakfast- pineapple chicken and brown rice.
Lunch- leftover zucchini bake. Kind of soupy but delicious!
Dinner- full fat plain yogurt, a tiny bit of honey, pineapple chunks, and granola.

I am loving these egg life everything but the bagel egg wraps. I made an egg sandwich with a little cheese, one egg, some hot sauce and an egg wrap for breakfast and it was delicious. I had to make one for my husband (i added bacon to his and doubled the egg).

Day 7- I could probably do another 3 or 4 days but I desperately need some variety.
Breakfast- 2 egg omelette with spinach and peppers.
lunch- salad with romaine, chicken, roasted chick peas, tomatoes, and roasted pineapple.
dinner- pizza made with a chick pea and mozzarella cheese crust, tomato sauce from the zucchini bake, mozzarella, and sliced tomatoes and peppers

5 hours ago, Starwarsandcupcakes said:

Day 7- I could probably do another 3 or 4 days but I desperately need some variety.
Breakfast- 2 egg omelette with spinach and peppers.
lunch- salad with romaine, chicken, roasted chick peas, tomatoes, and roasted pineapple.
dinner- pizza made with a chick pea and mozzarella cheese crust, Tomato sauce from the zucchini bake, mozzarella, and sliced tomatoes and peppers

Wow- How do you make chickpea pizza crust??!!

27 minutes ago, kcuster83 said:

Wow- How do you make chickpea Pizza Crust? ?!!

Blend a cup of canned chick peas with about 2oz shredded mozzarella, an egg (or 1/4cup of the chick pea liquid) and Italian seasoning, garlic powder and onion powder. Spread to about 1/3 an inch thick on a parchment lined sheet tray and bake at 350F/180C for about 40 minutes. Then top with your other toppings and bake at 400F/200C for another 15-20 minutes.

1 hour ago, Starwarsandcupcakes said:

Blend a cup of canned chick peas with about 2oz shredded mozzarella, an egg (or 1/4cup of the chick pea liquid) and Italian seasoning, garlic powder and onion powder. Spread to about 1/3 an inch thick on a parchment lined sheet tray and bake at 350F/180C for about 40 minutes. Then top with your other toppings and bake at 400F/200C for another 15-20 minutes.

I am definitely going to try this! Thank you

2 hours ago, Starwarsandcupcakes said:

Blend a cup of canned chick peas with about 2oz shredded mozzarella, an egg (or 1/4cup of the chick pea liquid) and Italian seasoning, garlic powder and onion powder. Spread to about 1/3 an inch thick on a parchment lined sheet tray and bake at 350F/180C for about 40 minutes. Then top with your other toppings and bake at 400F/200C for another 15-20 minutes.

EXCUSE ME!!! where have you been hiding this gem? I’m doing this tonight.

31 minutes ago, GreenTealael said:

EXCUSE ME!!! where have you been hiding this gem? I’m doing this tonight.

I am gad someone else was excited as me to read this. I do make regular homemade pizza but this sounds so good and even more protein and fiber!

1 hour ago, GreenTealael said:

EXCUSE ME!!! where have you been hiding this gem? I’m doing this tonight.

You can thank June from Delish’s budget eats for this one! In the video she also makes some other tasty stuff.

38 minutes ago, Starwarsandcupcakes said:

You can thank June from Delish’s budget eats for this one! In the video she also makes some other tasty stuff.

Thanks! I really need to check out the food side of YouTube.

One of those days that i forgot to eat and suddenly realized i was pretty hungry!

More random stuff from the fridge cuz i was feeling a little too hungry to wait to cook something.

314 calories, ate it all.

9 hours ago, Starwarsandcupcakes said:

Blend a cup of canned chick peas with about 2oz shredded mozzarella, an egg (or 1/4cup of the chick pea liquid) and Italian seasoning, garlic powder and onion powder. Spread to about 1/3 an inch thick on a parchment lined sheet tray and bake at 350F/180C for about 40 minutes. Then top with your other toppings and bake at 400F/200C for another 15-20 minutes.

Sounds amazing - thank you! Definitely making this very soon.

Taco night!
Ground turkey, lettuce, 1/2 avocado, one slice of Roma tomato and a little shredded cheese
Ate it all except the tomato-tasted off. Think I kept it one day too long.
So after two little pieces I shoved it off to the side.

I recently decided to try out the sous vide function on my Instant Pot, and I'm loving it! It's a great, practically foolproof way to cook chicken breasts perfectly. I'm going to try a steak next week.

Spinach artichoke stuffed chicken breast (with side salad)

Chicken broccoli roulade