Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

I had someone tell me about this so I tried it. You take yogurt and a ranch seasoning packet and make a dip out of it instead of using sour cream. Well OMG this was great! Tastes as good as regular dip and you only put as much of the seasoning to taste as you like . Went fantastic with broccoli. And no guilt even better.

Basically I’ve been eating the same thing everyday this week.

Breakfast/lunch is some kind of avo toast with fruit

Dinner has been a burrito bowl with a salad base or tacos with the same ingredients. The 1 carb tortillas arrived and they are not bad. Absolutely no flavor but they do the job so I can’t complain.

Snack: Popcorners

Very simple lunch today, but really satisfying. Homemade tuna salad on crackers. Another very interested party here... Bobby loves blueberries, too! Haha.

Very simple lunch today, but really satisfying. Homemade tuna salad on crackers. Another very interested party here... Bobby loves blueberries, too! Haha.

Bobby is so cute! My dogs also love blueberries.

So I tried this Urban Legend and it did not work for me ?

Anyone else ever tried it successfully?

8 hours ago, MarvelGirl25 said:

Breakfast/lunch is some kind of avo toast with fruit

Whats on the apples?

1 hour ago, GreenTealael said:

So I tried this Urban Legend and it did not work for me ?

Anyone else ever tried it successfully

Will let u know as soon as i get my hands on another pineapple...

1 hour ago, GreenTealael said:

So I tried this Urban Legend and it did not work for me ?

Anyone else ever tried it successfully?

I LOVE that you actually tried this! ?

Sorry it didn’t work. ?

Another low net carb sandwich

This time everything was measured accurately. I realized a long time ago that I don't have the patience to log. This is still true ?

15 minutes ago, GreenTealael said:

A Sharper Image food scale?!?! Someone be fancy. LOL.

(....as I go to the Sharper Image website and see what things I want to buy but totally don't need...)

Edited to add: What the? Sharper Image retail stores closed in 2008?!?! I totally missed the clearance sales!

Edited October 16, 20205 yr by ms.sss

40 minutes ago, ms.sss said:

A Sharper Image food scale? !?! Someone be fancy. LOL.

(....as I go to the Sharper Image website and see what things I want to buy but totally don't need...)

Edited to add: What the? Sharper Image retail stores closed in 2008?!?! I totally missed the clearance sales!

I was just thinking "What does she mean f a n c y ? It cost $7 at Marshall's ?"

7 minutes ago, GreenTealael said:

I was just thinking "What does she mean f a n c y ? It cost $7 at Marshall's ?"

you got a deal, lol...from their website:

5 hours ago, ms.sss said:

Whats on the apples?

Almond butter, cacao nibs, hemp seeds and chia seeds

Had to add the fork to know which was the after picture. ?

Also, I did eat a piece of pork before taking this picture.

Warm salad bowl: Avocado, tomato, chickpea/red bean, black pepper & salad greens

The flash made this incredibly bright

Edited October 16, 20205 yr by GreenTealael