Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Pumpernickel, mock "Fleischsalat", jack fruit spread, rucola cress. Banana not pictured.

2 hours ago, summerset said:

Some "immune boosting" (or so it is said) supplements in soy yoghurt. Tastes better than it looks, promised.

Looks like pumpkin puree! How are you feeling,?

Having a slight headache and a bit of a sore throat.

The stuff tastes very much citrus. With water it's undrinkable but in yoghurt with some coconut protein and freeze dried raspberry or mango powder it's good.

3 hours ago, summerset said:

Having a slight headache and a bit of a sore throat.

The stuff tastes very much citrus. With Water it's undrinkable but in yoghurt with some coconut Protein and freeze dried raspberry or mango powder it's good.

Hoping for your quick and easy recovery ❤️

7 minutes ago, GreenTealael said:

Hoping for your quick and easy recovery ❤️

Thank you. ?

French Toast (Zero carb bread style)

Really AMAZING. I haven't made french toast for myself in more than 2yrs. Everything was spot on.

I'm very satisfied & absolutely none left

*Only things missing from log was cinnamon and sugar free hazelnut syrup but both are 0 cals

1 minute ago, GreenTealael said:

French Toast (Zero carb bread style)

Really AMAZING. I haven't made french toast for myself in more than 2yrs. Everything was spot on.

I'm very satisfied & absolutely none left

*Only things missing from log was cinnamon and sugar free hazelnut Syrup but both are 0 cals

Seriously wish I could have breakfast at your house. I know you said it’s hit and miss, but clearly this is another one in the hit column?? (said as I drink my protein shake ?)

I think I never ate french toast. I guess it's just not a German thing.

Bean fettucine, tomato sauce, soy meat crumbles, fennel, oyster mushrooms and cashewsan.

Lunch. Looks better than it tasted. Low carb, gluten free cracker with cream cheese, tomato, and micro greens. I did not like the cracker and it was 130 kcals for just the cracker. Total kcals 200. Totally not worth it, but I was in a hurry and didn’t want to redo on my favorite crackers, which are much lower calorie. ?

Edited October 19, 20205 yr by WishMeSmaller

Dinner. 2 oz grilled pork tenderloin and roasted Brussels sprouts. I only ate about half of the sprouts.

On 10/17/2020 at 10:37 PM, GreenTealael said:

I don't like Pasta

I legit thought I was the only person on the planet who doesn’t like pasta however I used to eat shirataki noodles on occasion. Haven’t since surgery(ies) though.

5 hours ago, Starwarsandcupcakes said:

I legit thought I was the only person on the planet who doesn’t like Pasta however I used to eat Shirataki noodles on occasion. Haven’t since surgery(ies) though.

I don't think I ever really did. I'm not sure when it happened but rice or pasta forced it's way into every meal.

Prior to WLS, at parties and potlucks I would turn down the coveted baked macaroni and cheese. There were lots of side eyes but also lots of people willing to divide the spoils ?

13 hours ago, WishMeSmaller said:

lunch. Looks better than it tasted. Low carb, gluten free cracker with cream cheese, Tomato, and micro greens. I did not like the cracker and it was 130 kcals for just the cracker. Total kcals 200. Totally not worth it, but I was in a hurry and didn’t want to redo on my favorite crackers, which are much lower calorie. ?

What brand of cracker was this?

26 minutes ago, GreenTealael said:

What brand of cracker was this?

It was the Crispbread shown below.

I ❤️ the Finn crisps. The are low cal, but not low carb. Worth it in my opinion, although I rarely have one.

ps. The Crispbread tasted better without toppings. IMO

Edited October 19, 20205 yr by WishMeSmaller

Fridays dinner was my burrito bowl again but with shrimp and Saturday’s was take out. Ordered the beef loc lac and spicy Thai wings. Ate two wings and like three bites of the beef dish. Unfortunately on Sunday I tried eating the leftovers but I threw it all all up. I think the meat was too tough on my stomach.