Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

7 hours ago, Pookyl said:

Egg face baked ricotta bake. I ate a half cup serve

edit* I could only fit in half of the half cup I served myself.

Looks amazing ?

Breakfast is the usual this morning: Avo toast on zero carb bread, eggs but this time with cheese, and sautéed mushrooms.

11 minutes ago, MarvelGirl25 said:

Breakfast is the usual this morning: Avo toast on zero carb bread, eggs but this time with cheese, and sautéed mushrooms.

Everything Bagel Seasoning?

Chicken Avocado Salad slimmed down

Sweet & sour tofu with zucchini, purple carrots, broccoli, king oyster mushrooms, some fennel and pineapple over sticky rice.

The fennel didn't really match btw but the bulb had to go.

This is how I eat ice cream post-op. 50 ml at a time (i.e, 1.7 fl oz OR 1/5 of a cup).

50ml of Haaggen Daaz Coffee Ice cream: 107 calories.

15 minutes ago, ms.sss said:

This is how I eat ice cream post-op. 50 ml at a time (i.e, 1.7 fl oz OR 1/5 of a cup).

50ml of Haaggen Daaz coffee Ice cream: 107 calories.

I'm just glad you did convert it to grams & tbsps too ? Joking Joking Joking

Any dumping?

7 minutes ago, GreenTealael said:

I'm just glad you did convert it to grams & tbsps too ? Joking Joking Joking

I would have but I wanted to eat my ice cream! But since you asked: 3.38 tbsp, 50 cubic centimetres...?

7 minutes ago, GreenTealael said:

Any dumping? 

None so far, but I don't anticipate any as I had a very small amount and I ate some broccoli beforehand. lol

Edited October 22, 20205 yr by ms.sss

This is how I eat ice cream post-op. 50 ml at a time (i.e, 1.7 fl oz OR 1/5 of a cup).
50ml of Haaggen Daaz Coffee Ice cream: 107 calories.

Ermagerd!!! Haagen Daaz coffee ice cream!! To think I used to eat a whole pint!

1 minute ago, STLoser said:

Ermagerd!!! Haagen Daaz coffee ice cream!! To think I used to eat a whole pint!

Same. Same. My how things have changed.

1 hour ago, summerset said:

Sweet & sour tofu with zucchini, purple carrots, broccoli, king oyster mushrooms, some fennel and pineapple over sticky rice.

Looks really good! Now I have to try tofu and pineapple

Imitation crab salad. Spicy style. About 190 kcals. For the after, imagine an empty plate. The number one benefit to working from home again is my lunches look much more appealing. ?

6 hours ago, MarvelGirl25 said:

Breakfast is the usual this morning: Avo toast on zero carb bread, eggs but this time with cheese, and sautéed mushrooms.

Looks soooooo good, I am back on the avocado train too

Will have the leftovers from this evening for lunch. Tomorrow night it's the rest of the sticky rice and a yellow curry with the other half of the tofu package, red onion and spinach.

Then I need to use up the rest of the green pesto. I have some green gnocchi at home (new vegan product at the local REWE market) which might be a good match together with spinach. Meh, I hate meal planning. Have to buy this, have to use up that...

Hopefully the grocery stores are not sold out again of frozen vegetables, 'cause 'rona panic. I bet I'm going to see empty shelves when it comes to toilet paper, pasta and flour. Luckily I don't need to buy any of these items this week.

?

Edited October 22, 20205 yr by summerset