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Food Before and After Photos

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Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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Rest of the portion made a pita stuffing for tomorrow's lunch. Also a mixed salad with chick peas and a caesar dressing (cashew based with spice mix). Will also take some fruit with me. No idea how long tomorrow's working day will be.

  • Popular Post

Duck Breast Bao (I was too lazy to try to Peking it tonight...next time, I guess)

I ate 100g of just the Duck Breast with 2 tbsp of the sesame-ginger-garlic sauce: 282 calories.

70253B4D-98BF-4A79-BC3A-52F806BEA73A.thumb.jpeg.547840415bac129576e0ca595ec44499.jpeg

287EF2AF-ED47-4371-B775-0FC1E21B347F.thumb.jpeg.3523af0bee15bcfea6aef070cd4f066c.jpeg

On 07/27/2020 at 12:39, summerset said:



Fake ground beef over rucola, shiitake, garden cress and some cucumber with cashew cream, eaten with a pita.







wilted salad.jpg

What brand of fake ground beef do you use ? I bought the morning star triller bits but it has a very harsh nasty taste and you can’t even hide it I tried sloppy joes (before surgery) and i wasn’t able to eat because of the taste.
Duck Breast Bao (I was too lazy to try to Peking it tonight...next time, I guess)
I ate 100g of just the Duck Breast with 2 tbsp of the sesame-ginger-garlic sauce: 282 calories.
70253B4D-98BF-4A79-BC3A-52F806BEA73A.thumb.jpeg.547840415bac129576e0ca595ec44499.jpeg

287EF2AF-ED47-4371-B775-0FC1E21B347F.thumb.jpeg.3523af0bee15bcfea6aef070cd4f066c.jpeg
Girl, YES.

I wanna be like you when I grow up. [emoji23]
Wow looks yummy!
4 hours ago, IWantTheDream said:

What brand of fake ground beef do you use ? I bought the morning star triller bits but it has a very harsh nasty taste and you can’t even hide it I tried sloppy joes (before surgery) and i wasn’t able to eat because of the taste.

I use "Mühlenhack" - that's basically the only fake ground beef that's good tasting to me. It looks like already bakes ground beef, e. g. brownish and crumbly.

The Garden Gourmet one has a realistic look (like raw ground beef) but it has "that typical taste" so to say and I didn't like it that much.

I've seen a new brand lately that also sells fake ground beef and burgers, also looking like the raw version but haven't tried it so far. Maybe I'm going to get it and add it to some kind of casserole as a layer but for testing purposes I might simply make it into patties and fry it in the pan. I don't want to ruin a whole casserole with a taste I don't like.

14 hours ago, ms.sss said:

Duck Breast Bao (I was too lazy to try to Peking it tonight...next time, I guess)

I ate 100g of just the Duck Breast with 2 tbsp of the sesame-ginger-garlic sauce: 282 calories.

70253B4D-98BF-4A79-BC3A-52F806BEA73A.thumb.jpeg.547840415bac129576e0ca595ec44499.jpeg

287EF2AF-ED47-4371-B775-0FC1E21B347F.thumb.jpeg.3523af0bee15bcfea6aef070cd4f066c.jpeg

Absolute perfection! ????

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Also didn’t feel like cooking this past weekend so ordered from the same Korean place two days in a row because it was that good. Pics include Korean meatballs, steamed tofu and pork, and beef bulgogi wraps.

3495A72B-1E44-44B6-A38C-9AA82A04E270.jpeg

12CF82CA-6B85-494A-A802-BB7E624DE30A.jpeg

1B6A8A33-9E8D-4B71-BCBD-A02C4DB528C3.jpeg

  • Author
4 minutes ago, MarvelGirl25 said:

Also didn’t feel like cooking this past weekend so ordered from the same Korean place two days in a row because it was that good. Pics include Korean meatballs, steamed tofu and pork, and beef bulgogi wraps.

3495A72B-1E44-44B6-A38C-9AA82A04E270.jpeg

12CF82CA-6B85-494A-A802-BB7E624DE30A.jpeg

1B6A8A33-9E8D-4B71-BCBD-A02C4DB528C3.jpeg

How was the tofu? Seasoned or no?

17 minutes ago, MarvelGirl25 said:

Also didn’t feel like cooking this past weekend so ordered from the same Korean place two days in a row because it was that good. Pics include Korean meatballs, steamed tofu and pork, and beef bulgogi wraps.

3495A72B-1E44-44B6-A38C-9AA82A04E270.jpeg12CF82CA-6B85-494A-A802-BB7E624DE30A.jpeg

Meatballs?! More like burgers! Those things are deliciously massive!

....and the tofu and pork is mouth-watering...now I have to go make tofu. Why do you do this to me?!?! LOL

28 minutes ago, GreenTealael said:

How was the tofu? Seasoned or no?

Just plain and steamed :)

  • Author
6 minutes ago, MarvelGirl25 said:

Just plain and steamed :)

Awwww i was hoping to find new flavor profiles for tofu ?

12 minutes ago, GreenTealael said:

Awwww i was hoping to find new flavor profiles for tofu ?

This is one of our go-to tofu snacks, just plain steamed tofu with soy-sesame-oyster sauce-garlic-black vinegar-sweetener and garnish (black & white sesame seeds & green onion)

Have also done Kung Pao, Soy-Maple, Black pepper, soy-sirracha, Buffalo...

4C36DBC4-450D-4302-8D73-9D3F00333128.thumb.jpeg.2e7e952809853503f715636dd98d15ea.jpeg

Edited by ms.sss

  • Author
3 minutes ago, ms.sss said:

This is one of our go-to tofu Snacks, just plain steamed tofu with soy-sesame-oyster sauce-garlic-black vinegar-sweetener and garnish (black & white sesame seeds & green onion)

4C36DBC4-450D-4302-8D73-9D3F00333128.thumb.jpeg.2e7e952809853503f715636dd98d15ea.jpeg

Oooooo I will try (a modified version of) this.

Does the sauce come ready made or can I skip the oyster part in a home recipe?

4 minutes ago, GreenTealael said:

Oooooo I will try (a modified version of) this.

Does the sauce come ready made or can I skip the oyster part in a home recipe?

You could probably pick up a ready made one somewhere, but its better to make your own to tailor to your taste. And yeah, you can skip the oyster sauce (though it helps to thicken it a bit so it clings better to the tofu...maybe sub with a bit of cornstarch or xanthum gum)

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