i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

I'm staying on plan today because I want to be a loser again!

Because I could put on a skirt today that had languished in my closet for a long time. It fits!!

I am staying on track today because I ate enough this past weekend to survive a month. What a shame............................

244.5S/208C/165G

Surgery 12/17/07

Birmingham, AL

Dr. Dewitt

I am staying on the plan today becauce I think I found a food plan that might work for me.

I am staying on the plan today becauce I think I found a food plan that might work for me.

Cerrin, want to share you plan??????????

I'm staying on plan because the scale is moving down and I want to see it keep moving down!

I'm staying on plan today because I can see the weightloss. This fill is really helping the scale go down. I'm so happy! Onederaland is right around the corner.

I am staying on the plan today becauce I think I found a food plan that might work for me.

That's great Cerrin, yeah, share please! :tt2:

ISOPTB: I have to if I want to keep losing weight...

I am having a really hard time staying on plan. i am going for a fill tommorow to help me stay on plan!!

I am staying on plan today because I have been going up and down and up and down and up and down but never down more than before for about two or three weeks and I am just about sick of it. Stop it, I said stop it.

I'm staying on plan today because I am going for a fill and will be on liquids, and... because it is my 6 month bandiversary!!

... because I want to lose the 1.5 pounds I gained over the previous week. What on earth happened????

I am well on my way to a wonderful day.

I'm staying on plan today because I want to be back into the 160's again. Staying on plan works!

I'm staying on plan today because I'm fighting my scale. It was on the up side of a fluctuation this morning, and I was disheartened to have to write that number down.

I'm staying on plan today because I am fortunate to have this wonderful tool to help me lead a longer, healthy life and I am not going to take it for granted!!