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High weight: 249

Surgery weight: 241

Surgery date: Sept 20, 2012

Current weight: 213

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Starting weight: 352

Surgery date: 8/21

Today's weight: 303.2

Sent from my Galaxy S III using RNYTalk

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Starting weight 286

Current weight 213

Surgery 7/11/12

Best decision I've ever made

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Friday weigh in

HW 283.4

Surgery. 5/1/12

Today's weight 207.4

I'm getting so discouraged! I've been yo-yoing between 207 and 211 for close to a month now. Yes' date=' I'm doing what I'm supposed to, and that makes it even more frustrating!! I'm beginning to think ill never see onederland..[/quote']

You will

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Highest weight: 272

Surgery date: 7/30/2012

Wt on surgery date: 261.5

Last week 9/21: 231.5

Current weight: 230.5

surgery date: 7/30/12

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@ Kmiller you should stop and evaluate what u have been eating you have introduced something new that u really like and if you find out what that is u will lose the weight. Don't forget to exercise it works if u work it.

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Finally made it to One-derland!!!!!!

Sorry too excited to wait until tomorrow!!!!

Wow! Go Panda! Congratulations!

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HW: 342 lbs on may 21st

Today 242 ! :D

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@ Kmiller you should stop and evaluate what u have been eating you have introduced something new that u really like and if you find out what that is u will lose the weight. Don't forget to exercise it works if u work it.

I have been out to see the dietician at thevsurgeon's office and she has looked over my diaries, and said it was all perfect. I exercise tons. I have lost 77 lbs since May. I'm not dropping at warp speed anymore, but the dietician said I will loose, but at a slower rate now, because this fat has been with me for many years. It's just discouraging when you yo-yo for a month.

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The thing that helped me most was more Protein than carbs. Helped me get out of slump. I drink Protein Shake in my coffee two times a day and is awesome. Helps get more protein in. Thanks we can all do it!

What are you putting in your coffee because I can't find a high Protein Drink I like.

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DOS: 10/3/12 - 244

This week: 230

Whoo Hoo!!!

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
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