I am frustrated and concerned.
It was one month on Thursday that I had my surgery and to date I have lost 25 lbs. I am grateful for that, however this week I have not lost anything. I have been on track with my protein(avg. 70g)my calories(800) and my exercise( walking).
Have had a hard time going to the bathroom , realizing probably because all I eat is protein.( I have gone, it's just not easy)
I guess I was not expecting this to happen. It just seems too soon.
Anyone else out there have this happen???
Any comments or suggestions would be very much appreciated.