Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Coffee Protein Drink



Recommended Posts

I use 1 vanilla Protein shake scoop, Splenda, sugar free French vanilla Creamer & a half a package of Starbucks via. I mix with 6 oz of Water in a Blender Bottle. shake shake shake & add ice.

Delicious!! This is my favorite recipe so far.

Share this post


Link to post
Share on other sites

I use Click or Big Train Fit Frappe they are delish

Share this post


Link to post
Share on other sites

7oz skim milk, 1 scoop chocolate splendor injury, 1 packet of instant on the go coffee, 5-7 ice cubes, mix in border till the consistancy of a frappe.

Or if you prefer French vanilla, use a scoop of vanilla injury instead. This is how I start most mornings.

Share this post


Link to post
Share on other sites

Um, stupid spellcheck! *unjury* NOT injury! Haha

Share this post


Link to post
Share on other sites

And it should say *blender* not border,....... I'm gonna go to bed now.......

Share this post


Link to post
Share on other sites

I use 1% milk, a scoop of Protein powder, add a little Bolthouse Farms mocha Cappuccino "Krogers",

and maybe a little Hills Bros. french vanilla cappuccino..Yummy!

The Bolthouse is 100% arabica coffee. It does have 7grams of Protein and 28 grams of sugar, so I dont use alot of it, but it gives it a good flavor.

Share this post


Link to post
Share on other sites

I do hot Protein coffee. One scoop of Protein Powder mixed with a little bit of cold milk (1/8 cup or so), and mix until it is smooth adding more milk as needed. Then slowly pour hot coffee in to the mix while stirring constantly. Works great and I love the comforting feeling of my warm cup of coffee in the morning.

Share this post


Link to post
Share on other sites

I brew coffee, and I pour in half a ready made Muscle Milk Cookies 'N Cream shake and some sweetner. I usually drink two cups in the morning to give me a full 20g of Protein before my first meal.

Share this post


Link to post
Share on other sites

I am a ProJoe fan Bariatric Advantage too. they are so good and much healthier for you than even a Starbuck's skinny iced latte!

Share this post


Link to post
Share on other sites

Any venti Decaf skinny Starbucks latte or mocha. It will only set you back about 150 calories max, and has 10-15 grams of Protein.

If you got really ambitious I bet you could pour it into a bigger cup and add some Protein powder and/or more milk.

For regular coffee I have been using dry powdered nonfat milk as a creamer and Protein booster.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×