almiita06

Awesome! Im hispanic and rice is pretty much a frequent thing at my house or family events. I will definitely have to try it. Where can I find it? Is there name brand quinoa?

Since I havent ate rice or pastas and I dont plan on it any time soon. Ive been thinking about trying Quinoa. Has anyone had it before... would it be ok?

Have you lost any hair yet? Mines growing...

Ive been eating a lot of eggs, chicken and yogurt. I havent had any ground beef. I might try that today. What kind of protein shakes are you doing? Im tired of mine. There was a recipe for one on a calender my doctor sent me that I might try.

I was sleeved Nov 8, 2012. I havent had any complications thank God! Ive only slimmed twice and I am slowly starting to add things to my diet but I dont know what wlse I can try. Im scared to try pretty much everything. Any november sleevers that can share what theyve been eating...I seem to be able to drink Water easily. I havent gotten that full feeling from drinking water unless its cold water. Started pre-op diet at 329lbs And weighed in at 278lbs on Dec 24, 2012

I had surgery 11/8/12 exactly 2 weeks before thanksgiving. I was on pureed food by thwn but I stayed away from every single food there was at our family's party. It wasnt as hard as I thought it would be. I dont crave the food. Christmas was a little harder but I managed to get through it. I just keep tellong myself itll all be worth it. Im really jappy with my weightloss so far I started at 329lbs and im now at 278lbs. I started working out a week ago. I know new years is gonna be difficult seeing everybody drinking alcohol but ill be ok. My weight loss is what matters to me the most! Im no longer prediabetic and everything with my health is getting better. Just keep telling yourself its all worth it and keep thinking that everything you cant eat duribg the holidays gets you 1 step closer to your goal weight.