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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,759 topics in this forum

  1. So Tell The Truth . . .

    By Rootman,
    • 17 replies
    • 2,891 views

  2. Lap Band Music!

    By Betsyjane,
    • 17 replies
    • 2,788 views

  3. So this is what self pride feels like

    By Quahog,
    • 17 replies
    • 1,940 views

  4. Bad bad foot blister help!

    By Evolving,
    • 17 replies
    • 1,155 views

  5. NSV: I hiked a freaking cave, y'all!

    By gamergirl,
    • 17 replies
    • 1,306 views

  6. Headphone Recomendations?

    By O.T.R. sleever,
    • 17 replies
    • 1,296 views

  7. Triathlon done!!!!! Woo hoo!

    By AZhiker,
    • 17 replies
    • 2,613 views

  8. Have you tried a Simply Fit Board

    By Treadmillwalker,
    • 17 replies
    • 2,581 views

  9. Faster Weight Loss With Exercise?

    By Pagie,
    • 17 replies
    • 2,580 views

  10. 5k! My new love!

    By melhealthy,
    • 17 replies
    • 1,279 views

  11. 366 lbs to 264 lbs and 8K run/walk . . .

    By PaPaBob,
    • 17 replies
    • 2,452 views

  12. Best exercise routines -100+ lbs weight loss?

    By Butterfly#7,
    • 17 replies
    • 4,123 views

  13. 16 - 22nd May- Pledge your Points!

    By Booklean,
    • 17 replies
    • 1,855 views

  14. 3 Weeks post op and need some help!

    By Gerrad54,
    • 17 replies
    • 3,255 views

  15. Biking NSV

    By Terry Poperszky,
    • 17 replies
    • 2,658 views

  16. Fitbit Or Bodybug?

    By jenlyn122,
    • 17 replies
    • 4,161 views

  17. Looking for ideas for eating during endurance workouts

    By Niki-70,
    • 17 replies
    • 1,579 views

  18. What do you eat before and after a work out?

    By skp,
    • 17 replies
    • 1,651 views

  19. My bike ride sucked today....

    By Creekimp13,
    • 17 replies
    • 1,937 views

  20. Do you prefer biking, or walking/hiking?

    By gnortenjones,
    • 17 replies
    • 2,862 views

  21. Exercise questions

    By Aaronmadeit,
    • 16 replies
    • 1,747 views

  22. Just Wondering....has Anyone Reached Goal Without Any Exercise?

    By Sassafras,   
    • 16 replies
    • 2,113 views

  23. finally have a myfitnesspal acct

    By lifewillbegood,
    • 16 replies
    • 1,301 views

  24. Too much exercise not enough calories?

    By thesuzcat,
    • 16 replies
    • 3,857 views

  25. Bodybuilding after sleeve

    By OilSooner,
    • 16 replies
    • 34,247 views

  26. tmi-running and fat jiggling

    By Amanda R,
    • 16 replies
    • 1,186 views

  27. Bulking/cutting For... Surgery?

    By Inline6E46,
    • 16 replies
    • 3,103 views

  28. Hgh and muscle cells

    By Fiddleman,
    • 16 replies
    • 2,613 views

  29. Jillian Michaels

    By Godshelp,
    • 16 replies
    • 2,379 views

  30. good and effective hamstring stretches?

    By Fiddleman,
    • 16 replies
    • 1,261 views

  31. Shopping for an elliptical...

    By AnnetteT,
    • 16 replies
    • 1,505 views

  32. Couch To 5K App?

    By lgm217,
    • 16 replies
    • 2,939 views

  33. fitness and sodium / iodine levels

    By Fiddleman,
    • 16 replies
    • 1,468 views

  34. bad knees?

    By Alli in StL,
    • 16 replies
    • 2,822 views

  35. Help:Biking for the sensitive rump

    By MourningFuneral,
    • 16 replies
    • 1,889 views

  36. Skechers Vs Reebok

    By ms. chaval,
    • 16 replies
    • 8,859 views

  37. I did my first 5K today!

    By DonRodolfo,
    • 16 replies
    • 1,629 views

  38. What exercise do you do?

    By amytug,
    • 16 replies
    • 1,743 views

  39. music

    By lissa863,
    • 16 replies
    • 1,343 views

  40. Cardio Vs Weigth Training

    By Dino3,
    • 16 replies
    • 2,255 views

  41. Walking Shoes

    By lappyloo,
    • 16 replies
    • 3,188 views

  42. Underpronation. Where Do I Buy A Good Pair Of Cross Training Tennis Shoes?

    By longer-life,
    • 16 replies
    • 9,383 views

  43. Call me crazy

    By mngreeneyes,
    • 16 replies
    • 2,312 views

  44. The incredible Mr Limp-with-it

    By highfunctioningfatman,
    • 16 replies
    • 1,666 views

  45. Fitbit

    By jennie150,
    • 16 replies
    • 2,454 views

  46. Help! My body is backsliding!

    By Sajijoma,
    • 16 replies
    • 1,570 views

  47. Intense Exercise And Weight Gain

    By Catracks,
    • 16 replies
    • 2,875 views

  48. Question

    By suzzie33,
    • 16 replies
    • 1,584 views

  49. Having A Hard Go Of It

    By BRANDON17,   
    • 16 replies
    • 2,366 views

  50. strength training

    By areellady,
    • 16 replies
    • 1,749 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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