Fitness & Exercise

5,478 topics in this forum

1. 

   Is it possible to build muscle after the sleeve? I'm about to find out.

   • 1
   • 2
   • 3
   • 4

   By BlueCrush, August 20, 2018
   • 50 replies
   • 1,909 views
   • 
   • BlueCrush
   • Yesterday at 04:24 AM
2. 
3. 

   Exercise Post-Hernia Repair

   By mousecat88, Tuesday at 04:30 PM
   • 0 replies
   • 20 views
   • 
   • mousecat88
   • Tuesday at 04:30 PM
4. 

   Nauseous after Dance Class

   By Jazzy1125, December 19, 2018
   • 9 replies
   • 140 views
   • 
   • Jazzy1125
   • Sunday at 11:57 PM
5. 

   Ankle Weights

   By Redmaxx, February 7, 2017
   • 3 replies
   • 480 views
   • 
   • Jazzy1125
   • Sunday at 11:53 PM
6. 

   Bad posture

   By Separ1418, December 11, 2018
   • 8 replies
   • 220 views
   • 
   • Frustr8
   • Friday at 01:22 PM
7. 

   ❤Summer Body Routines❤

   By GreenTealael, January 13
   • 12 replies
   • 168 views
   • 
   • DebbyC64
   • January 15
8. 

   Treadmill vs running outside

   By Real California April, January 13
   • 2 replies
   • 107 views
   • 
   • Biddy zz 🏳️🌈
   • January 14
9. 

   Phone holder for the gym

   By Naughty Glitter Goddess, January 9
   • 4 replies
   • 74 views
   • 
   • wjgo
   • January 11
10. 

    My first 30 minutes today walking

    By pinksparkle1965, December 24, 2018
    • 9 replies
    • 162 views
    • 
    • Frustr8
    • January 11
11. 

    Help needed, what exercise can i do to drop the fat?

    By Wonderwifey, January 6
    • 9 replies
    • 176 views
    • 
    • funky_monkey800
    • January 11
12. 

    St. Patrick's Day half marathon-Advice

    By MG1776, January 8
    • 1 reply
    • 52 views
    • 
    • Jenwill630
    • January 10
13. 

    Compression clothing?

    By Real California April, September 18, 2018
    • 14 replies
    • 558 views
    • 
    • Naughty Glitter Goddess
    • January 7
14. 

    Workout Regimen Pre Sleeve Surgery

    By Hannah83, May 27, 2016
    • 4 replies
    • 577 views
    • 
    • starkcasey
    • January 4
15. 

    Protein powder

    By shygirl39, January 1
    • 5 replies
    • 162 views
    • 
    • TheRealMeIsHere!
    • January 3
16. 

    Absolute petrified to step foot inside

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    By mi75, December 7, 2018
    • 29 replies
    • 423 views
    • 
    • Healthy_life
    • January 3
17. 

    Melbourne Bandsters!

    By spaldo2, June 26, 2006
    • 1 reply
    • 821 views
    • 
    • starkcasey
    • December 28, 2018
18. 

    Fitbit's multisport function?

    By gpmed, December 16, 2015   

    • fitbit
    • multisport
    • 5 replies
    • 621 views
    • 
    • Oct517
    • December 27, 2018
19. 

    Happy St Patrick's Day 5K

    By jenn1, March 12, 2016
    • 3 replies
    • 327 views
    • 
    • starkcasey
    • December 27, 2018
20. 

    Muscle issues?

    By LustyDraconianMaid, December 24, 2018
    • 8 replies
    • 143 views
    • 
    • TheRealMeIsHere!
    • December 25, 2018
21. 

    Free weight logger App today only

    By Dark-Horse, December 31, 2015
    • 2 replies
    • 309 views
    • 
    • bodyjohn
    • December 24, 2018
22. 

    Weight loss during endurance training

    By Magrl2nj, December 4, 2015
    • 2 replies
    • 554 views
    • 
    • ponkaponka
    • December 24, 2018
23. 

    Beginner Workout DVD Recommendations

    By mousecat88, December 13, 2018
    • 2 replies
    • 110 views
    • 
    • anonbaribabe
    • December 24, 2018
24. 

    What to do while in a boot?

    By notmyname, December 23, 2018
    • 3 replies
    • 86 views
    • 
    • notmyname
    • December 23, 2018
25. 

    Looking for Workout Buddy In Orlando, FL Area

    By Jazzy1125, December 23, 2018
    • 3 replies
    • 118 views
    • 
    • Frustr8
    • December 23, 2018
26. 

    Workout buddies in Wisconsin

    By Kdixie, December 19, 2018
    • 1 reply
    • 77 views
    • 
    • anaxila
    • December 19, 2018
27. 

    Looking

    By northcountyr1, September 2, 2016
    • 1 reply
    • 657 views
    • 
    • bodyjohn
    • December 18, 2018
28. 

    beyond barre

    By adrinanna, March 30, 2016
    • 2 replies
    • 458 views
    • 
    • ponkaponka
    • December 14, 2018
29. 

    How sweaty, out of breath should I be.

    By Separ1418, October 26, 2018
    • 6 replies
    • 316 views
    • 
    • mousecat88
    • December 13, 2018
30. 

    Fitness in Sf

    By mudchickn, December 26, 2017
    • 1 reply
    • 439 views
    • 
    • jonestony
    • December 12, 2018
31. 

    Ticker

    By mollys123, March 7, 2017
    • 2 replies
    • 445 views
    • 
    • jonestony
    • December 12, 2018
32. 

    10,000 steps

    By James Marusek, December 11, 2018   

    • walking
    • exercise
    • (and 1 more)

      Tagged with:

      • walking
      • exercise
      • research
    • 1 reply
    • 121 views
    • 
    • Jazzy1125
    • December 11, 2018
33. 

    RP strength template

    By qnz234, December 11, 2018   

    • Renaissance periodization
    • RP
    • (and 5 more)

      Tagged with:

      • Renaissance periodization
      • RP
      • Powerlifting
      • Weightlifting
      • Muscle
      • Strength
      • Intake
    • 1 reply
    • 104 views
    • 
    • qnz234
    • December 11, 2018
34. 

    Ouch - arms

    By notmyname, December 11, 2018
    • 1 reply
    • 128 views
    • 
    • Elizabeth M.H.
    • December 11, 2018
35. 

    Wondering

    By northcountyr1, September 2, 2016
    • 4 replies
    • 559 views
    • 
    • GettinSkinnywithit
    • December 10, 2018
36. 

    restarting pilates

    By lessismore1001, August 20, 2018
    • 2 replies
    • 347 views
    • 
    • notmyname
    • December 9, 2018
37. 

    Sipping water after a workout?

    By ssguthrie, August 5, 2016
    • 7 replies
    • 502 views
    • 
    • bodyjohn
    • December 7, 2018
38. 

    Cutting and bulking diet questions

    By erp, June 23, 2016
    • 2 replies
    • 573 views
    • 
    • bodyjohn
    • December 5, 2018
39. 

    Help am I Eating to much

    By westonmark, October 27, 2016
    • 4 replies
    • 793 views
    • 
    • westponka
    • December 3, 2018
40. 

    Best Elliptical machine for <$1000

    By Apple1, May 27, 2017
    • 2 replies
    • 801 views
    • 
    • bodyjohn
    • December 2, 2018
41. 

    Need some exercise advise

    By KentuckySteve, November 30, 2018
    • 8 replies
    • 202 views
    • 
    • KentuckySteve
    • December 2, 2018
42. 

    Taking the Stairs

    By Redmaxx, April 18, 2017
    • 3 replies
    • 517 views
    • 
    • bodyjohn
    • November 30, 2018
43. 

    STARVATION MODE????

    By Not So Big Bubba, November 28, 2018
    • 4 replies
    • 229 views
    • 
    • Alex123
    • November 29, 2018
44. 

    My first 5K

    By nenes78, November 26, 2018
    • 12 replies
    • 176 views
    • 
    • Kay07
    • November 27, 2018
45. 

    Kettlebells and other ways to tone a bit

    By johnsons13, November 9, 2018
    • 10 replies
    • 238 views
    • 
    • MONA H.
    • November 26, 2018
46. 

    Tailoring workout advice requested!

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    By Kay07, November 8, 2018
    • 17 replies
    • 346 views
    • 
    • wjgo
    • November 26, 2018
47. 

    Orange Theory?

    By BRYCE86, October 28, 2018
    • 11 replies
    • 324 views
    • 
    • Foof76
    • November 20, 2018
48. 

    Fitness trackers vs Google Pixel 2/3

    By wjgo, October 4, 2018
    • 3 replies
    • 293 views
    • 
    • Healthy_life
    • November 14, 2018
49. 

    Bodyfat / BMI Question

    By Kat410, November 7, 2018
    • 7 replies
    • 277 views
    • 
    • Healthy_life
    • November 13, 2018
50. 

    Can anyone recommend how to start weight training?

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    By Jeff M., November 8, 2018
    • 19 replies
    • 409 views
    • 
    • Kat410
    • November 13, 2018
51. 

    5k Run! 6 months post op!

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    By wjgo, September 21, 2018
    • 15 replies
    • 413 views
    • 
    • GreenTealael
    • November 12, 2018