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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,572 topics in this forum

  1. Will I ever learn?????

    By AZhiker,
    • 9 replies
    • 234 views

  2. Skytu Scans (at Crunch Fitness)

    By wjgo,
    • 3 replies
    • 80 views

  3. Problems with nutrition after endurance sport

    By Meryline,   
    • 7 replies
    • 163 views

  4. Any cyclists around?

    By Albus,
    • 5 replies
    • 253 views

  5. Getting to enjoy this lifting nonsense

    By Albus,
    • 11 replies
    • 683 views

  6. Best exercise routines -100+ lbs weight loss?

    By Butterfly#7,
    • 17 replies
    • 715 views

  7. Preventing Loose Skin

    By Aodhanmom,
    • 9 replies
    • 228 views

  8. Richard Simmons

    By Lynda486,
    • 5 replies
    • 206 views

  9. New Video on Bariatric Strong

    By NurseMichael,   
    • 2 replies
    • 202 views

  10. Sit down jobs. Oh no!!! HELP

    By Eponya,
    • 14 replies
    • 1,160 views

  11. Smart Scales

    By CaitMarc917,
    • 3 replies
    • 141 views

  12. Low BPM now.

    By wjgo,
    • 9 replies
    • 260 views

  13. New Episodes of Bariatric Strong

    By NurseMichael,
    • 4 replies
    • 289 views

  14. Triathlon done!!!!! Woo hoo!

    By AZhiker,
    • 17 replies
    • 350 views

  15. Energy fluctuations?

    By Butterfly#7,
    • 3 replies
    • 266 views

  16. Power lifters, bodybuilders, strength trainers, OCR runners!!!

    By NurseMichael,
    • 35 replies
    • 1,249 views

  17. HIIT or normal exercise

    By Superman84,   
    • 3 replies
    • 251 views

  18. DDP Yoga

    By nenes78,
    • 6 replies
    • 688 views

  19. I need help I want to know what Exercise I can do to lose my stomach

    By reedkib,
    • 6 replies
    • 339 views

  20. New YouTube Show - Bariatric Strong

    By NurseMichael,   
    • 8 replies
    • 231 views

  21. WISH ME LUCK!

    By AZhiker,
    • 2 replies
    • 167 views

  22. machines

    By jenny,
    • 3 replies
    • 959 views

  23. YouTube Channels???

    By WLS4ME33,
    • 5 replies
    • 360 views

  24. Exercise and Mouthwash

    By James Marusek,   
    • 3 replies
    • 213 views

  25. please help with exercise strategy

    By AZhiker,
    • 4 replies
    • 297 views

  26. Strongman Lifting

    By Zjasso,
    • 13 replies
    • 353 views

  27. Those that lifted heavy before surgery

    By KohakuSueda,
    • 2 replies
    • 209 views

  28. When did everyone return to weight training?

    By Balgor,
    • 4 replies
    • 280 views

  29. Osteopenia! Really????

    By AZhiker,
    • 11 replies
    • 285 views

  30. Cardio vs Weight Training Regiment

    By Jobber,   
    • 4 replies
    • 245 views

  31. Cruiser bikes

    By Cheeseburgh,
    • 5 replies
    • 292 views

  32. Is it possible to build muscle after the sleeve? I'm about to find out.

    By BlueCrush,
    • 83 replies
    • 5,069 views

  33. BCAA & L-Carnitine workout supplements

    By Bianca S.,
    • 2 replies
    • 210 views

  34. Under table exercise bike or eliptical?

    By Lovin2lose,
    • 7 replies
    • 338 views

  35. Gastric sleeve, heavy lifting, calorie intake and over-training.

    By PWMDMD,
    • 19 replies
    • 1,090 views

  36. Challenging yoga dvds

    By mousecat88,
    • 7 replies
    • 380 views

  37. Maintaining weight when working out

    By LynnV1964,
    • 8 replies
    • 345 views

  38. Help! Thighs are dying!

    By Jezzabelle360,
    • 19 replies
    • 1,030 views

  39. Will I be able to train muay Thai after gastric sleeve surgery?

    By ace090,
    • 8 replies
    • 390 views

  40. AWESOME Arm Video (get rid of flabby arms)

    By HipHopDiva,
    • 6 replies
    • 364 views

  41. Lifting heavy

    By ace090,
    • 9 replies
    • 448 views

  42. Infrared Body Wraps

    By Brittanitransformation,
    • 4 replies
    • 314 views

  43. Chronic pain and exercise

    By LL1982,
    • 15 replies
    • 644 views

  44. Gallbladder surgery

    By sjac,
    • 3 replies
    • 424 views

  45. Backpacking 2 months out from surgery

    By AngieBear,
    • 4 replies
    • 362 views

  46. Trying

    By llfonseca,
    • 6 replies
    • 422 views

  47. Post-OP Walking

    By alex76,
    • 11 replies
    • 454 views

  48. A tale of two gastric sleeve patients

    By PWMDMD,
    • 2 replies
    • 393 views

  49. New Podcast for Bartiatric Fitness?

    By NurseMichael,   
    • 11 replies
    • 465 views

  50. Who Do You Believe?

    By MrsGamgee,   
    • 7 replies
    • 387 views

  • Recent Topics

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  • Recent Status Updates

    • SabrinaGoddess

      SabrinaGoddess

      Hospital - PAID
      Doctor - PAID
      Surgical Assistant - PAID
      Anesthesia Tech - PAID
      Plane Ticket - BOOKED
      Hotel Room - BOOKED
      Vitamins - ORDERED
      Stocking for Post Op - STARTED
      Dec 9th - here I come!
      · 0 replies
      1. This update has no replies.
    • GainingChelsea

      GainingChelsea

      Currently waiting on a surgery date. Hope to hear soon. I have been fighting for the sleeve surgery for 10 years. I am so ready!
      · 0 replies
      1. This update has no replies.
    • Krestel

      Krestel

      How can a bowel movement make me lose almost 4 pounds? How much poo am I full of?
      · 3 replies
      1. lvidacovich

        lvidacovich

        I haven't pooped in a weed and I'd love a 4 pound poo right now lol

      2. ms.sss

        ms.sss

        Lol, yeah, I've been known to drop 3-ish lbs after a good (and long awaited) poop.

        .....or even after a moderate to severe dumping episode. yikes.

      3. FluffyChix

        FluffyChix

        Those are championship cups for both you guys! :) I personally came up a 1.4lb winner this morning. ;) hehehehe.

    • *Meaghan*

      *Meaghan*

      I met with my surgeon on Friday.. I've completed all my tests and all my nutrition meetings as well as meeting the weight loss requirements for my insurance. We are officially submitting to insurance for approval and I was given a surgery date of January 16th 2020 (13 days before my birthday!) Fingers crossed all goes through 
      · 0 replies
      1. This update has no replies.
    • Krestel

      Krestel

      Ok, now im getting old...my body gets me up at my normal 5am dog walk even when it's the weekend, vacation, and most importantly when I'm sick. So now that I have more energy, my body wants to make sure I suffer even longer during the day when I have a cold! Damn being healthy again! (:D)
      · 0 replies
      1. This update has no replies.

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