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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

Followers 323

5,632 topics in this forum

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Weight lifting (bodybuilding)

By Staggs, February 18
- 8 replies
- 307 views
- JAKE H
- February 23
HEAVY Weightlifting is a GAME CHANGER Ladies!!! Pics included!

By Kat2013, February 12
- 13 replies
- 481 views
- Kat2013
- February 22
Wasn't Expecting That!

By KellyMarie8288, February 19
- 3 replies
- 192 views
- BigSue
- February 19
NOT excercising at all

By HealthyLifeStyle, February 17
- 8 replies
- 240 views
- Arabesque
- February 18
macros Macros for CrossFit
By ChelsN, January 21
- crossfit
- weightloss
- (and 1 more)
  Tagged with:
  
  crossfit
  
  weightloss
  
  sleeve
- 2 replies
- 358 views
- ms.sss
- February 12
Music Playlist for Walking/Exercise

By Pandemonium, October 1, 2020
- 7 replies
- 1,310 views
- pdc1605
- January 25
COVID and Gym-ing

By mousecat88, August 4, 2020
- 13 replies
- 1,559 views
- looly
- January 24
60 minute pre-op requirement

By SoulGardener, January 15
- 6 replies
- 479 views
- Uomograsso
- January 19
Tik Tok Weight Lifting Videos
By AnchorGirl, January 15
- Tiktok
- 0 replies
- 305 views
- AnchorGirl
- January 15
Who has United Healthcare?

By billho, January 7
- 2 replies
- 485 views
- billho
- January 7
Taking Charge! C25K day 1!

By GettinSkinnywithit, April 2, 2020
- 10 replies
- 2,229 views
- looly
- January 2
LOOKING For a GOOD, Reasonably Priced Fitness Tracker
By TheMoxieMama, December 7, 2020
- post-op
- sleeve
- (and 2 more)
  Tagged with:
  
  post-op
  
  sleeve
  
  fitness
  
  fitness tracker
- 4 replies
- 578 views
- TheMoxieMama
- January 2
Carpe Diem 100 Mile Challenge!
By JRT Mom, June 30, 2020
- fun
- fitness
- (and 1 more)
  Tagged with:
  
  fun
  
  fitness
  
  exersize
- 3 replies
- 1,448 views
- GradyCat
- December 30, 2020
Good online cardio?

By notmyname, June 2, 2020
- 6 replies
- 1,763 views
- GradyCat
- December 30, 2020
Losing Quarantine Weight!
- 1
- 2
By MugglesnDaleks, October 8, 2020
- 15 replies
- 1,330 views
- GradyCat
- December 30, 2020
Mining (Yes, for real)

By Sammi_Katt, October 23, 2020
- 8 replies
- 1,026 views
- GradyCat
- December 30, 2020
An American Football Rookie at 48!

By Krestel, August 22, 2020
- 4 replies
- 966 views
- GradyCat
- December 30, 2020
Walking shoes recommendations

By ajb1029, September 10, 2020
- 14 replies
- 1,309 views
- GradyCat
- December 30, 2020
Walk

By Lisa LoVuolo, December 21, 2020
- 3 replies
- 429 views
- Lisa LoVuolo
- December 22, 2020
WHEN did you start REALLY WORKING OUT?
By TheMoxieMama, December 7, 2020
- post-op
- working out
- (and 3 more)
  Tagged with:
  
  post-op
  
  working out
  
  weight training
  
  fitness
  
  sleeve
- 8 replies
- 977 views
- Ostflicka
- December 11, 2020
Workout Music during Pandemic

By Numbheart, November 18, 2020
- 5 replies
- 730 views
- Charming23
- December 9, 2020
When did you get back to exercise?
- 1
- 2
By jennyhenny0330, July 4, 2020
- 15 replies
- 2,351 views
- BoriBoriPK
- November 29, 2020
Smart scales and muscle loss

By WishMeSmaller, November 26, 2020
- 5 replies
- 679 views
- WishMeSmaller
- November 27, 2020
Is it possible to build muscle after the sleeve? I'm about to find out.
- 1
- 2
- 3
- 4
- 7
By BlueCrush, August 20, 2018
- 90 replies
- 10,847 views
- ChiefHawkCub
- November 20, 2020
Best Home Workout Subscription

By MarvelGirl25, September 14, 2020
- 10 replies
- 1,147 views
- CarolC08
- October 15, 2020
Weight Lifting

By Staggs, June 19, 2020
- 5 replies
- 1,688 views
- chunkarella
- September 29, 2020
Discomfort where incisions were

By Ravengirl, September 9, 2020
- 2 replies
- 933 views
- Numbheart
- September 23, 2020
NSV Workout

By KCgirl061, September 6, 2020
- 3 replies
- 919 views
- Numbheart
- September 23, 2020
When did you start working out post op?
By msbenz07 , August 24, 2020
- Exercise
- Gastric bypass
- 10 replies
- 1,217 views
- Numbheart
- September 23, 2020
Any bike suggestions?
- 1
- 2
By Lovin2lose, March 7, 2020
- 24 replies
- 2,772 views
- summerset
- September 11, 2020
Working out again question.

By Rolltide87, June 1, 2020
- 10 replies
- 1,927 views
- John76575
- August 26, 2020
Golf- When did you start back post op?

By Motivated54, August 22, 2020
- 3 replies
- 882 views
- sillykitty
- August 22, 2020
Pre workout?

By Staggs, March 11, 2020
- 11 replies
- 2,963 views
- NurseMichael
- August 11, 2020
waist who can tell me is waist trainer useful ?
By LISABrown, June 11, 2020
- waist trainer
- workout
- (and 1 more)
  Tagged with:
  
  waist trainer
  
  workout
  
  waist shaper
- 14 replies
- 1,947 views
- SummerHot
- July 21, 2020
Pre-op

By vanessa.0419, July 12, 2020
- 3 replies
- 1,297 views
- Sammi_Katt
- July 12, 2020
waist who can tell me is waist trainer useful ?
By LISABrown, June 11, 2020
- waist trainer
- workout
- (and 1 more)
  Tagged with:
  
  waist trainer
  
  workout
  
  waist shaper
- 1 reply
- 1,287 views
- LISABrown
- June 11, 2020
HIIT or normal exercise
By New&Improved, September 28, 2019
- hiit
- exercise
- (and 1 more)
  Tagged with:
  
  hiit
  
  exercise
  
  rny
- 5 replies
- 2,475 views
- Kat2013
- May 24, 2020
Osteoarthritis

By Determined in Florida, May 15, 2020
- 6 replies
- 1,711 views
- Determined in Florida
- May 16, 2020
That useless fitness equipment impulse buy that is now isn't!

By Hop_Scotch, April 18, 2020
- 5 replies
- 1,940 views
- Cherry01
- May 15, 2020
Post Sleeve Weight Gain

By Kimyana1, May 4, 2020
- 4 replies
- 1,746 views
- Kimyana1
- May 5, 2020
Feeling sick EVERY morning

By Vickywebster39, May 3, 2020
- 0 replies
- 1,591 views
- Vickywebster39
- May 3, 2020
New pain in muscles

By CoramDeo, January 4, 2020
- 4 replies
- 1,901 views
- Usseent
- April 23, 2020
Plateaus

By eescheffer, April 17, 2020
- 4 replies
- 1,780 views
- catwoman7
- April 18, 2020
Pilates
By JessLess, January 16, 2020
- pilates
- exercise
- (and 1 more)
  Tagged with:
  
  pilates
  
  exercise
  
  back pain
- 6 replies
- 2,193 views
- S@ssen@ch
- April 9, 2020
Fitness trackers
- 1
- 2
By chayarg, December 16, 2019
- 18 replies
- 2,873 views
- knightbills
- March 21, 2020
Will I ever learn?????

By AZhiker, November 9, 2019
- 13 replies
- 2,377 views
- Numbheart
- March 6, 2020
I need help I want to know what Exercise I can do to lose my stomach

By reedkib, September 5, 2019
- 11 replies
- 2,676 views
- Numbheart
- March 6, 2020
Need No gym options
- 1
- 2
By over65, December 28, 2019
- 17 replies
- 2,835 views
- over65
- March 3, 2020
Restarted Pilates!

By momof3_angels, February 15, 2020
- 1 reply
- 1,618 views
- TheRealMeIsHere!
- February 16, 2020
Looking for a walking partner

By 50Startingover, February 11, 2020
- 3 replies
- 1,761 views
- 50Startingover
- February 15, 2020

Followers 323

Trending Topics
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Recent Status Updates
- Pilates Equipment Fitness
  
  Pilatesequipment.fitness is a renowned portal to buy the best pilates fitness equipment and reformer. We offer an extensive collection of high-quality sports equipment and accessories. To learn more, visit our website.
  
  Pilates Equipment Fitness
  
  2 hours ago · 0 replies
  1. This update has no replies.
- JourneytoBetter
  
  I am struggling to eat anything and I am concerned because my legs are swelling and I’m not urinating much. I’m 11 weeks post gastric bypass surgery. My stomach seems to be growing even without me eating very much. I’m a little down from this.
  
  14 hours ago · 0 replies
  1. This update has no replies.
- airowo112
  
  Has anyone had sleeve surgery at the same time as their son or daughter? My son had his procedure on 2/24 and I am going on 3/17.
  
  Sunday at 05:46 PM · 1 reply
  1. Grayce
    
    My husband and I had our surgeries on the same day 2 hours apart.
    
    Monday at 09:53 PM
- Jaelzion » SleeveH
  
  Check in with your surgeon. It could easily be due to dehydration which is common for newly post-op WLS patients. But rather than make any assumptions, check in and see what your bariatric team says. Congrats on your surgery and I hope you feel better soon!
  
  Sunday at 02:20 PM · 1 reply
  1. Doglady
    
    Very good suggestion...I wouldn’t be surprised to be dehydrated. Thank you...at 68 yrs old, I need all the encouragement I can get☺️
    
    Sunday at 04:43 PM
- Doglady
  
  Sleeve surgery on Jan 8...got covid the next week. I’ve lost about 35 lbs very steadily, but I’m still so nauseated. Has anyone else experienced the long term nausea? I don’t know if it’s the sleeve or covid...my covid symptoms were mostly gastric issues.
  any info on eating salads...is it a possibility anytime soon?
  
  Sunday at 02:13 PM · 0 replies
  1. This update has no replies.
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