Fitness & Exercise

5,515 topics in this forum

1. 

   Gastric sleeve, heavy lifting, calorie intake and over-training.

   By PWMDMD, Sunday at 05:59 PM
   • 11 replies
   • 89 views
   • 
   • PWMDMD
   • 9 hours ago
2. 
3. 

   Anyone else into Slow Jogging?

   By summerset, 18 hours ago
   • 5 replies
   • 39 views
   • 
   • summerset
   • 12 hours ago
4. 

   Fueling for a half marathon post surgery

   • 1
   • 2

   By skyguy, March 3   

   • endurance
   • exercise
   • (and 5 more)

     Tagged with:

     • endurance
     • exercise
     • marathon
     • chomps
     • goos
     • gels
     • fuel
   • 21 replies
   • 356 views
   • 
   • Healthy_life2
   • Saturday at 04:25 PM
5. 

   How much walking 2-3 weeks post surgery?

   By Briswife15, April 11
   • 10 replies
   • 140 views
   • 
   • Aprilgal
   • Saturday at 02:47 PM
6. 

   Hydration and fueling issue Cycling

   By YellowBird19, Wednesday at 10:25 PM   

   • Cycling
   • 4 replies
   • 74 views
   • 
   • YellowBird19
   • Saturday at 02:41 AM
7. 

   Fitbit

   By LLaneRN, Wednesday at 08:18 PM
   • 4 replies
   • 67 views
   • 
   • LLaneRN
   • Thursday at 12:14 AM
8. 

   Anyone in the Las Vegas area? Looking for work out buddy and new friends going through the same thing!

   By danieocean, Wednesday at 04:29 PM
   • 0 replies
   • 41 views
   • 
   • danieocean
   • Wednesday at 04:29 PM
9. 

   Pilates

   By Claudia V., April 15
   • 1 reply
   • 55 views
   • 
   • notmyname
   • April 15
10. 

    What a great day!

    By AZhiker, April 10
    • 5 replies
    • 99 views
    • 
    • Stella S
    • April 15
11. 

    Latest style of training tights

    By belikewater, April 14   

    • exercise
    • 8 replies
    • 126 views
    • 
    • Beella
    • April 14
12. 

    Stall since beginning exercise?

    By yes_anastasia, January 24
    • 5 replies
    • 396 views
    • 
    • belikewater
    • April 14
13. 

    Getting better with my exercises

    By Summer56, April 12
    • 3 replies
    • 94 views
    • 
    • GradyCat
    • April 12
14. 

    First workout at the gym

    By othella2, April 9
    • 3 replies
    • 98 views
    • 
    • jenifaoh
    • April 11
15. 

    help

    By dikisan, April 10   

    • catch 22
    • 3 replies
    • 121 views
    • 
    • Diana_in_Philly
    • April 10
16. 

    Exercise partners

    By Pittbull29, April 10
    • 1 reply
    • 63 views
    • 
    • koketika
    • April 10
17. 

    Interior - Red itchy patched in skin folds

    By BrighterSide, February 18
    • 12 replies
    • 254 views
    • 
    • Avery's Mom
    • April 9
18. 

    One day I would be able to Exercise not in my bed

    By Summer56, April 7
    • 6 replies
    • 130 views
    • 
    • wjgo
    • April 8
19. 

    I did my first exercise in bed today.

    By Summer56, April 4
    • 3 replies
    • 144 views
    • 
    • Jenwill630
    • April 8
20. 

    Bouldering/Wall Climbing Gym

    By AEdoesRnY, April 6
    • 2 replies
    • 98 views
    • 
    • Stella S
    • April 7
21. 

    Walk the pounds off 2019

    By othella2, April 6
    • 0 replies
    • 103 views
    • 
    • othella2
    • April 6
22. 

    How soon after surgery did you wait to workout?

    By 2Bsmaller18, March 30
    • 7 replies
    • 195 views
    • 
    • elinator_34
    • April 6
23. 

    Has anyone tried Orange theory fitness?

    By moniq22, January 24, 2013
    • 6 replies
    • 2,716 views
    • 
    • OneDollarBill
    • April 5
24. 

    Exercising I can do at o over 600 lbs

    By Summer56, April 3
    • 6 replies
    • 167 views
    • 
    • Summer56
    • April 3
25. 

    Daily Burn

    By ItsABearDance, March 26
    • 2 replies
    • 136 views
    • 
    • Beegrrly
    • March 31
26. 

    Water exercise ideas for weight loss, arthritis and chronic pain?

    By Heidihoo, March 7
    • 12 replies
    • 239 views
    • 
    • Heidihoo
    • March 30
27. 

    YouTube Channels???

    By WLS4ME33, March 25
    • 4 replies
    • 128 views
    • 
    • WLS4ME33
    • March 26
28. 

    Feeling like utter crap

    By Balzac89, March 17
    • 8 replies
    • 201 views
    • 
    • mousecat88
    • March 26
29. 

    Pre-Workout Non-Stim Energy ... stuff.

    By mousecat88, March 22
    • 8 replies
    • 158 views
    • 
    • mousecat88
    • March 25
30. 

    Beginning a workout after post op

    By StarFlower87, March 2
    • 10 replies
    • 279 views
    • 
    • mousecat88
    • March 22
31. 

    I need to start working out!

    By jennyv83, March 21
    • 6 replies
    • 195 views
    • 
    • mousecat88
    • March 22
32. 

    Getting to enjoy this lifting nonsense

    By Albus, February 6
    • 7 replies
    • 329 views
    • 
    • Albus
    • March 11
33. 

    Hard Workouts

    By Neoteric Verve, July 20, 2011
    • 5 replies
    • 667 views
    • 
    • GradyCat
    • March 8
34. 

    ❤Summer Body Routines❤

    • 1
    • 2
    • 3

    By GreenTealael, January 13
    • 31 replies
    • 821 views
    • 
    • Frustr8
    • March 6
35. 

    Is it possible to build muscle after the sleeve? I'm about to find out.

    • 1
    • 2
    • 3
    • 4
    • 5

    By BlueCrush, August 20, 2018
    • 61 replies
    • 2,836 views
    • 
    • okayestmom
    • March 5
36. 

    Protein powder

    By shygirl39, January 1
    • 7 replies
    • 387 views
    • 
    • Avery's Mom
    • March 5
37. 

    Has anyone tried Orange theory?

    • 1
    • 2

    By xoxococojay, August 9, 2018
    • 22 replies
    • 710 views
    • 
    • Avery's Mom
    • March 5
38. 

    arthritis

    By tammy green, July 25, 2009
    • 1 reply
    • 664 views
    • 
    • starkcasey
    • March 4
39. 

    pilates chair

    By TRENYA07, November 12, 2008
    • 2 replies
    • 703 views
    • 
    • notmyname
    • February 28
40. 

    Pilates?

    By Happy66, June 8, 2010
    • 1 reply
    • 763 views
    • 
    • starkcasey
    • February 26
41. 

    Phone holder for the gym

    By Naughty Glitter Goddess, January 9
    • 6 replies
    • 278 views
    • 
    • xoxococojay
    • February 26
42. 

    Ouch - arms

    By notmyname, December 11, 2018
    • 2 replies
    • 314 views
    • 
    • voyagerslug
    • February 26
43. 

    Fitbit

    By lbanderson, March 2, 2013
    • 1 reply
    • 487 views
    • 
    • starkcasey
    • February 25
44. 

    DDP Yoga

    By nenes78, February 21
    • 0 replies
    • 157 views
    • 
    • nenes78
    • February 21
45. 

    How do I log weight & food?

    By LaNae418, February 18
    • 4 replies
    • 207 views
    • 
    • Danny Paul
    • February 18
46. 

    Looking for other Withings Activite' Pop users?

    By thisfathasgot2go, October 2, 2015
    • 2 replies
    • 503 views
    • 
    • starkcasey
    • February 18
47. 

    Losing baby weight after gastric bypass

    By missrny37, February 18
    • 0 replies
    • 174 views
    • 
    • missrny37
    • February 18
48. 

    Nauseous after Dance Class

    By Jazzy1125, December 19, 2018
    • 10 replies
    • 349 views
    • 
    • Maela
    • February 14
49. 

    My first 30 minutes today walking

    By pinksparkle1965, December 24, 2018
    • 11 replies
    • 360 views
    • 
    • Maela
    • February 14
50. 

    5 days post-op exercise

    By thelostmermaid, February 7   

    • exercise
    • walking
    • (and 1 more)

      Tagged with:

      • exercise
      • walking
      • post-op
    • 8 replies
    • 306 views
    • 
    • Sheribear68
    • February 13
51. 

    What did your work out routine look like post op?

    By Kay2016, February 11   

    • Sleeve
    • Bypass
    • (and 1 more)

      Tagged with:

      • Sleeve
      • Bypass
      • Workout
    • 7 replies
    • 268 views
    • 
    • Healthy_life2
    • February 11