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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,536
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,425
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

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  1. Mash Potatoes

    • 3 replies
    • 1,033 views
    • 8 replies
    • 976 views
  2. Cereal

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  3. Chicken Lomein

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  4. I Can Eat Anything

    • 5 replies
    • 1,243 views
  5. Out For Dinner

    • 14 replies
    • 2,234 views
    • 10 replies
    • 982 views
  6. Wls Cookbooks

    • 7 replies
    • 1,545 views
  7. Juices?

    • 2 replies
    • 715 views
  8. Bread Question

    • 27 replies
    • 3,392 views
  9. Caffeine: Yes Or No?

    • 16 replies
    • 10,781 views
  10. Vegetarians?

    • 4 replies
    • 771 views
    • 12 replies
    • 1,998 views
  11. Healthy Snacks

    • 3 replies
    • 1,939 views
  12. B-12 Injections

    • 7 replies
    • 1,052 views
    • 4 replies
    • 1,485 views
    • 1 reply
    • 754 views
    • 7 replies
    • 1,064 views
  13. Grains?

    • 1 reply
    • 576 views
    • 14 replies
    • 1,414 views
  14. Breakfast

    • 1 reply
    • 708 views
  15. Unjury Chicken Soup

    • 10 replies
    • 1,943 views
  16. Whey Protein..

    • 1 reply
    • 541 views
    • 3 replies
    • 766 views
    • 4 replies
    • 748 views
  17. Breakfast

    • 2 replies
    • 820 views
    • 2 replies
    • 1,262 views
  18. Looking For Meals

    • 6 replies
    • 907 views
  19. Avocados?

    • 5 replies
    • 1,658 views
  20. Greek Yogurt

    • 2 replies
    • 676 views
    • 6 replies
    • 1,247 views
    • 14 replies
    • 1,766 views
  21. 3 Week, Diet?

    • 3 replies
    • 1,282 views
    • 0 replies
    • 747 views
  22. Eggs

    • 13 replies
    • 1,543 views
    • 1 reply
    • 991 views
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      1. BlondePatriotInCDA

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