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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 451

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,912

posts
- Pre surgery liquid diet
- By PJ88
- April 24
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,535

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,422

posts
- Vitamin Confusion
- By SpartanMaker
- 1 hour ago
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,661

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,741 topics in this forum

Sort By

What is more important?

By wayupnorth, September 21, 2009
- 8 replies
- 1,348 views
- MacMadame
- September 22, 2009
Predigested Liquid Protein - Proteinex

By Bob_350lbs, September 19, 2009
- 1 reply
- 1,028 views
- Tiffykins
- September 19, 2009
Total Calories or Net Calories

By deedee, September 9, 2009
- 2 replies
- 890 views
- Jaffa
- September 12, 2009
popcorn
- 1
- 2
By TennJenn, August 21, 2009
- 25 replies
- 3,314 views
- MacMadame
- September 9, 2009
This is what I am eating at 1 month out

By Stimpy911, August 31, 2009
- 3 replies
- 1,278 views
- Ky.hen
- September 8, 2009
Alcohol

By BecomingaAfter, September 1, 2009
- 6 replies
- 1,583 views
- I Can and I Will
- September 4, 2009
following weight watchers???????

By wayupnorth, September 1, 2009
- 5 replies
- 1,244 views
- MacMadame
- September 2, 2009
Unbelievable that I did this!!
- 1
- 2
By wayupnorth, August 21, 2009
- 19 replies
- 2,954 views
- Oregondaisy
- September 1, 2009
Great nutritional content site for all foods

By cajun, August 28, 2009
- 5 replies
- 1,113 views
- Tiffykins
- August 29, 2009
Carbs? Calories? Carbs? Calories?

By wayupnorth, August 27, 2009
- 4 replies
- 1,174 views
- Phoenixrising
- August 28, 2009
question about things that expand in your tummy

By ash, August 18, 2009
- 6 replies
- 1,439 views
- ash
- August 26, 2009
what will i ever be able to eat, and when?

By tandy1316, August 18, 2009
- 11 replies
- 2,616 views
- Ruthi
- August 25, 2009
Just don't feel like another protein drink

By blueskidoo, August 18, 2009
- 6 replies
- 1,587 views
- cajun
- August 23, 2009
Sugar free hard candy

By wayupnorth, August 20, 2009
- 3 replies
- 1,178 views
- Malaika
- August 21, 2009
over ate and feel fine
- 1
- 2
By wayupnorth, August 18, 2009
- 16 replies
- 3,179 views
- MacMadame
- August 20, 2009
What do you take for lunch?
- 1
- 2
- 3
- 4
By *susan*, August 2, 2009
- 45 replies
- 6,993 views
- Oregondaisy
- August 17, 2009
My Food diary

By wayupnorth, August 14, 2009
- 1 reply
- 1,705 views
- wayupnorth
- August 14, 2009
Full liquids - whats allowed?

By Tagger, August 4, 2009
- 14 replies
- 2,751 views
- Malaika
- August 9, 2009
"Magic Bullet" twin

By BobBayCityMI, July 17, 2009
- 5 replies
- 1,510 views
- wayupnorth
- August 8, 2009
Full Liquid Recipes

By *susan*, July 18, 2009
- 13 replies
- 4,041 views
- *susan*
- August 1, 2009
I'm bad at liquids.
- 1
- 2
- 3
By ash, July 21, 2009
- 33 replies
- 4,746 views
- Malaika
- July 28, 2009
Food network

By BecomingaAfter, July 23, 2009
- 14 replies
- 2,296 views
- *susan*
- July 25, 2009
I just realized...
- 1
- 2
By WASaBubbleButt, June 26, 2009
- 22 replies
- 3,086 views
- donali
- July 1, 2009
Diet off track
- 1
- 2
- 3
By DeannaS, June 20, 2009
- 44 replies
- 6,720 views
- Ruthi
- July 1, 2009
A couple cool web sites

By Oregondaisy, June 30, 2009
- 1 reply
- 1,767 views
- Malaika
- June 30, 2009
Great New Find

By Malaika, June 22, 2009
- 2 replies
- 1,331 views
- Malaika
- June 23, 2009
In Your Opinion
- 1
- 2
By Malaika, June 17, 2009
- 22 replies
- 4,132 views
- Oregondaisy
- June 22, 2009
Is there alcholol at all after the Sleeve?

By attitudefree, June 10, 2009
- 7 replies
- 1,784 views
- nelady
- June 16, 2009
Protein Powders

By learned2bskinny, June 11, 2009
- 13 replies
- 2,457 views
- Oregondaisy
- June 16, 2009
Crashing

By Jane_J, June 13, 2009
- 8 replies
- 1,708 views
- Jane_J
- June 15, 2009
Two New Discoveries (at least new to me)

By Malaika, June 5, 2009
- 9 replies
- 1,886 views
- Oregondaisy
- June 12, 2009
Some doctors should not be doing sleeves

By Rosebud2, June 5, 2009
- 3 replies
- 1,474 views
- MacMadame
- June 9, 2009
I can't believe it

By Rosebud2, June 5, 2009
- 3 replies
- 1,390 views
- Elisabethsew
- June 7, 2009
What is with this lactose intolerance?

By Oregondaisy, June 3, 2009
- 12 replies
- 2,463 views
- Malaika
- June 5, 2009
Steak n veggies

By Guest, January 1, 1970
- 0 replies
- 697 views
- Guest
- January 1, 1970
movie munchie idea

By Guest, January 1, 1970
- 0 replies
- 1,007 views
- Guest
- January 1, 1970
Caffenated tea

By Guest, January 1, 1970
- 0 replies
- 678 views
- Guest
- January 1, 1970
Okay, post surgery peeps....

By Guest, January 1, 1970
- 0 replies
- 856 views
- Guest
- January 1, 1970
Rate your liquids

By Guest, January 1, 1970
- 0 replies
- 888 views
- Guest
- January 1, 1970
Fiber One Protein Bars?

By Guest, January 1, 1970
- 0 replies
- 957 views
- Guest
- January 1, 1970
Best Protein Bars

By Guest, January 1, 1970
- 0 replies
- 1,462 views
- Guest
- January 1, 1970

Followers 451

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- Food Before and After Photos
  
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  By GreenTealael, July 24, 2018
  - 10,035 replies
  - 1,024,801 views
Recent Status Updates
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Yesterday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
- LadyVeteran1
  
  Sleeve surgery is on April 14th. I am counting the days!! Can't wait!
  
  March 28 · 3 replies
  1. Brookie2shoes
    
    Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!
    
    April 4
  2. LadyVeteran1
    
    Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.
    
    April 6
  3. buildabetteranna
    
    Your so close now! It's gonna be great Wishing you a speedy recovery and looking forward to seeing how it goes!
    
    April 10
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