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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

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  12. Lean Cuisine..this One Is Awesome

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  13. Does Anyone Drink Kefir Post Op?

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  15. natural nutrition

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  16. Supreme Protein Bars

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  17. 1St Fill, But Still Hungry Between Meals

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  18. The Increment Bottle is now available at the BariatricPal Store!

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  19. Bariactiv Vitamins for sale

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  22. Eggface Having A Giveaway

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  25. 3 Zeros Calorie Free Salad Dressing available @ The BariatricPal Store!

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  26. Vegetable stock (homemade)

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  27. Joseph's Sugar-Free Maple Syrup available @ The BariatricPal Store!

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  28. Groupon

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  29. 9 Months Out And Im Hungry All The Time

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  30. When does the sick feeling stop

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  31. Interesting Site

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  32. Awesome Mix with Premier Protein Drink

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  33. Crustless Pepperoni Pizzas

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  34. Great Protein Site For Info

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  35. V8 Soups

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  36. Wonderful, Easy Recipe For Seafood Cioppino And 17 Grams Of Protein!

    By Queen of Crop,
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  37. 20% Discount on Delicious Protein Bars!

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  38. Midnight Workers

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  39. Chicken Grits

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  40. Carbs for thought..............

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  41. High Protein Chicken Broth Recipe

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  42. Quest Protein Quest Bar review and Contest Giveaway

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  43. Sugar and dumping syndrome

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  44. Mealime App

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  45. Who is doing Keto and sticking with it??

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    • 816 views

  46. Tomorrow will be another day

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  47. Big family gathering coming up

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  48. Cookbooks

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    • 768 views

  49. Was Asked By Trainer How Much Protein

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    • 0 replies
    • 413 views

  50. Eggface Ice Cream....

    By Shilo30,
    • 0 replies
    • 534 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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