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18 hours ago, Chardonnay40 said:

any thoughts on what to do with the Protein clear waters? I cannot stomach those. I have peach and I was considering adding to ice tea.

I'm right there with you. Protein Water and really, shakes, make me gag right now for some reason. My saving grace has been adding GENEPRO to Soups and sugar-free hot chocolate. I also couldn't stomach the traditional Protein Shakes for some reason, so I switched to one cup of skim milk with Carnation Instant Breakfast Light Start (no added sugar), with a scoop of Genepro. That packs a protein punch of over 35 grams. You can add it to anything. I haven't tried adding it to regular water, though. I personally have a Moroccan Mint green tea bag in my water bottle and I sip that all day without a problem. I think the mint calms my stomach.

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20 hours ago, Mgalind9 said:

Is there a Facebook group for November sleeve?

There are a couple of them.

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On ‎11‎/‎23‎/‎2019 at 10:47 PM, Ambreniser said:

I got the sleeve on the sleeve done on the 4th of nov work I’d like to talk with someone

hey what's up?

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welcome to the November sleevers I just got back . My surgery was You guessed it November 11 and this is my first day back to work . so HEEEEYYY everybody I missed you guys.. im good and on the loser's bench.... Yeah Welcome to Heather and Bustyphemale…….

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On ‎11‎/‎8‎/‎2019 at 5:34 PM, Rbrock said:

My surgery is Nov 11th and I am nervously Excited!

same date I had .. How are you ?

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On ‎11‎/‎18‎/‎2019 at 7:18 PM, SheilaS said:

Hey @november11 you haven't updated in a while, are you doing ok?

im good ..back to work today......was scary a minuye but im sooo good and blessed...

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45 minutes ago, november11 said:

welcome to the November sleevers I just got back . My surgery was You guessed it November 11 and this is my first day back to work . so HEEEEYYY everybody I missed you guys.. im good and on the loser's bench.... Yeah Welcome to Heather and Bustyphemale…….

Thank you. I'm getting really excited now, two more days and off to surgery I go!!!Congratulations on returning to work. I'm only taking one week off, I hope that's enough😐

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51 minutes ago, Heather246 said:

Thank you. I'm getting really excited now, two more days and off to surgery I go!!!Congratulations on returning to work. I'm only taking one week off, I hope that's enough😐

every one is different but don't rush yourself .. if you can possibly take another week please try you will be so glad you did...I would have done it even without pay ….. let me know how you doing … I mean keep up ….ok...

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Just counting down until tomorrow when I can eat baby food yaaay lol

I found some really good pureed recipes on bariatric bits. So will be trying the pureed egg salad.

Sent from my SM-G955U using BariatricPal mobile app

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On 11/25/2019 at 08:09, november11 said:



welcome to the November sleevers I just got back . My surgery was You guessed it November 11 and this is my first day back to work . so HEEEEYYY everybody I missed you guys.. im good and on the loser's bench.... Yeah Welcome to Heather and Bustyphemale…….


Hey hey soooo glad you are backkkk

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