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❤ JANUARY 2019 CHALLENGE ❤

  • Popular Post

Hi everyone ! Lets keep the momentum going! January challenges help start the year off right!

Info needed: Surgery status, losing/maintaining, weight, goal (challenge specific)

Start Jan 2nd -Starting weight

End Feb 1st - Ending weight

To kick it up notch there will be incentives!!! From a city I have a complicated relationship with lol...

shhhhh, it's a surprise for the winners

Adding a few fun rules I found on Instagram (follow her!) you can throw in to maximize participation!!! Let's keep it fun!!!

Stay engaged and accountable. Participate as much as you like!

Even pre ops can participate with the 30 Day Challenge rules as well!

Allons y !!!

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Edited by GreenTealael

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  • I had gastric bypass March 6, 2017. My starting weight was 500 lbs. Day of surgery I weighed 417. I currently weigh 344. I have gained 40lbs in 6 months. My goal for January is to stick with my diet a

  • GreenTealael
    GreenTealael

    I'm sooooo jealous of those legs...

  • Healthy_life
    Healthy_life

    #9 How I'm Keeping on plan: Some fear of weight gain keeps me on plan. I gain quickly and it's slow to come off. I log, exercise, keep motivational things on my fridge, set goals, and this challe

Posted Images

Featured Replies

Oh and my vote? Like @GreenTealael always says, "If there's no pics, it didn't happen." So I kinda think/feel that if you don't post a pic of your current self, you can't play in the game. We all have phones now and can snap bad selfies (see above)...Right? Am I right????!!!

50 minutes ago, sillykitty said:

I'm in!

SW: 243

CW: 137.8

GW: 135

11 months post op

Small caveat, my current weight is last time I weighed myself on 12/27. I won't get back to a scale until 1/4, and I'll try to remember to weigh in.

I'm at goal weight, so I don't necessarily want to lose more (unless I can choose where the weight comes from :P). The 135 was my recent post WLS low weight.

Goals

Consume 50 g or more Protein per day

Take all my Vitamins

Get in 64 oz Fluid a day

Start logging again

I know, back to basics. I've gotten very complacent the last few months as I approached goal. But I know for my long term health I need to get more protein in and take my vitamins. On a practical note I have a sh*t ton of protein supplements, so I need to get through those. Pantry clean out challenge as well! The hydration thing, meh, I'm not a true believer :lol:, but I do know if I drink more, I eat less, so there is that. And I need to start logging again so I can find the balance between losing, gaining and maintaining.

Here's my starting pic - 1/1/2019

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Dang girl! Look at that cute little senorita with the darling figure/outfit and flip flops with that star-quality killer smile!!!! :D Happy New Years Kitty!!!

  • Popular Post
3 minutes ago, FluffyChix said:

Dang girl! Look at that cute little senorita with the darling figure/outfit and flip flops with that star-quality killer smile!!!! :D Happy New Years Kitty!!!

Thanks for not mentioning my pasty white legs! :lol:

  • Popular Post

Starting weight is 249.9. My January goals are to make it to the 230's before my surgery on the 15th of this month, and have a successful surgery! Tonight I go in for pre surgery instructions and what not. I still don't know the exact time of my surgery. I was told that the hospital would call the night before. Whhhhy? Why must they torture me so? Don't they know I'm a planner!?

3 minutes ago, sillykitty said:

Thanks for not mentioning my pasty white legs! :lol:

What pasty white legs senorita? ;)

  • Author
  • Popular Post
11 minutes ago, sillykitty said:

Thanks for not mentioning my pasty white legs! :lol:

I need some sleep because I totally read this as white pasta legs and I was like bihhh no white pasta during the challenge...

?????????????

  • Author
21 minutes ago, FluffyChix said:

Oh and my vote? Like @GreenTealael always says, "If there's no pics, it didn't happen." So I kinda think/feel that if you don't post a pic of your current self, you can't play in the game. We all have phones now and can snap bad selfies (see above)...Right? Am I right????!!!

Even just localized parts can work like arms or legs if that's the persons focus!!!

  • Popular Post

I'm in too!

Surgery date: 8/2/2018
SW: 263.3
CW: 194.9
GW: 157

My goals for this challenge:
1) NO meal skipping
2) Get to the gym 5x per week
3) Smile for future photos (Lol)

Thank you for the opportunity to join!20190102_104637.jpeg20190102_104657.jpeg


weight.png



  • Popular Post

January 2019 weight loss challenge starting weight 142

Weight goals - Holiday indulging is over. Clean up my diet and get back to my maintaining weight.

Fitness goals - Build strength in my upper body. Train for Vegas Mt Charleston in april.

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18 minutes ago, Healthy_life said:

#22 Music that gets me moving

Music helps me live. Thanks for this!

  • Popular Post
I’m in!

SW 268
CW 230
GW 150

Sleeved on 10/30

January goals:
Exercise more
Drink 70 ounces of water
Get 70 grams of protein



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  • Popular Post

Late Lulu here, wasn't reading notifications. Thanks @GreenTealael

I can manage this better than IF, I think. Late but balls to the walls. HW:247. PreSW:232. SW:209. SD:10/24/17 CW:173

I have been waffling, snacking, slacking, and not tracking for chit for months now, constantly losing and gaining the same 3-4 pounds.

Goal#1- track (been doing it for 3 days now) Goal#2 - go back to basics

I will do more pics friday....

20181210_175000.jpg

  • Popular Post

Hold the bus...wait for meeeee....


SW: 210.8
CW: 180.8
GW: 140

January goals:

Exercise 5-6 days/week
80 oz water/day
Lose an inch in the hips!IMG_2232-1.thumb.jpg.420ae7dd70102cdded5548ef5ccb9475.jpg

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