Hi everyone ! Lets keep the momentum going! January challenges help start the year off right!

Info needed: Surgery status, losing/maintaining, weight, goal (challenge specific)

Start Jan 2nd -Starting weight

End Feb 1st - Ending weight

To kick it up notch there will be incentives!!! From a city I have a complicated relationship with lol...

shhhhh, it's a surprise for the winners

Adding a few fun rules I found on Instagram (follow her!) you can throw in to maximize participation!!! Let's keep it fun!!!

Stay engaged and accountable. Participate as much as you like!

Even pre ops can participate with the 30 Day Challenge rules as well!

Allons y !!!

Edited December 26, 20187 yr by GreenTealael

Jan. 8th:

My level of fatigue is still the same so the only fitness/exercise I will be doing is walking.

But

Towards exercise activities I am counting cleaning! I am going to clear my closet, actually all clothes for everyone and do the monthly refining process! If we don't wear it, we can't keep it... So it's an exercise in utilitarianism

???????????????

Day 8! My fitness plan/ activity is running and rowing! My best friend and I signed up for a few fun runs this summer. A bubble run, a foam glow run, a blacklight run, and a terrain race! So I'm working my C25K program in hopes of keeping up with her! The rowing is on a new machine my SO bought. We're hoping using it will help us for the summer and taking our kayak out. Maybe we will be better at it this year! We even got the pup a life vest so he can join. It's all slow and easy at my turtle pace, but at least I'm moving!

Day 8 Fitness plan/activity.

I've got some pretty lofty goals bodywise. I've been preparing my body for the future after surgery. My wife and I were doing a 100 a day bodyweight squat challenge but I stopped yesterday because my Bowflex adjustable dumbbells came in the mail yesterday! So I'm lifting those 3 days a week starting yesterday. Boy am I feeling the burn!

I only wish I could have seen the dude that delivered these heavy girls. I'd been like "Nice ass baby!" regardless of the nicety of said ass.

Anyway pics below are body goals! I going for a different kind big this time. It should serve me well for my future endeavors. Also pics of my equipment! Including my toes and a bag of pads! lol *Samuel L voice* Y'all MFs thought this was a game?

Edited January 8, 20197 yr by LadySin

#8 Fitness Plan

Pretty simple. Walk 1 hour per day (all at once when possible).

Core exercise/strength training 3 days per week.

Done!

Working on my my 50 year old cardio butt. Would love to have a booty.

1 hour ago, LadySin said:

Day 8 Fitness plan/activity.

I've got some pretty lofty goals bodywise. I've been preparing my body for the future after surgery. My wife and I were doing a 100 a day bodyweight squat challenge but I stopped yesterday because my Bowflex adjustable dumbbells came in the mail yesterday! So I'm lifting those 3 days a week starting yesterday. Boy am I feeling the burn!

I only wish I could have seen the dude that delivered these heavy girls. I'd been like "Nice ass baby!" regardless of the nicety of said ass.

Anyway pics below are body goals! I going for a different kind big this time. It should serve me well for my future endeavors. Also pics of my equipment! Including my toes and a bag of pads! lol *Samuel L voice* Y'all MFs thought this was a game?

Me looking at your goals and reconsidering mine...

Edited January 8, 20197 yr by GreenTealael

2 minutes ago, Healthy_life said:

Working on my my 50 year old cardio butt. Would love to have a booty.

That's it! I'm crawling to the gym...

I'm already saving for my nips, tucks, and implants lol

I've gotten back to walking at least once a day. Need to try for twice daily

Is that you on the right @Healthy_life?

Day 8 - Fitness plan/activity

Cardio, just cardio, the adult kind

5. My fridge has been bare bones all week, no pic.

6. Week one update: I've lost 3 lbs and have stuck to my daily walking routine!

7. My motivation/inspiration: Right now, I just want my FUPA to shrink! Having a hard time thinking of any other motivating factors. Will read some of yours for inspiration.

8. Fitness plan/activity: I've been walking every day for a minimum of 20 mins (I've been exceeding it every day) and making sure I get up and take 250 steps every hour. I bought myself a FitBit on Saturday and I love it!

Is it way too late to jump on board ? I just saw this challenge.

52 minutes ago, sillykitty said:

Is that you on the right @Healthy_life?

I'm pretty close to the photo on the right. Closer to the photo below.