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I guess I’m regretting a little...

Today marks two weeks since my surgery. Since August 21 till probably the 28th lost 14 pounds. More like water weight. After that I have just been at the same weight and it has not even been two weeks. I know it has only been a short time but I feel like this is telling me, I should not have done it. I guess I need some encouraging words now. Thank you everyone
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  • Ugh. While I do sympathize and validate the feelings expressed here, someone has just GOT to talk about the elephant in the living room with the pink tutu on! Reality check here guys...your brain

  • Thank you all for the reality check. I know and have read about the stalls. But I know we have each other so we can vent too. And that’s what I’m doing. I just need to snap out of it and know 14 pound

  • KimTriesRNY
    KimTriesRNY

    Reality is you are not going to lose a pound of weight a day for very long. Many times the regret comes from the realization that you are physically incapable of using food to cope with emotions

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I just posted these exact feelings ....Igot sleeved on08/25/18...feeling remorse

12 minutes ago, susunorm said:

Today marks two weeks since my surgery. Since August 21 till probably the 28th lost 14 pounds. More like Water weight. After that I have just been at the same weight and it has not even been two weeks. I know it has only been a short time but I feel like this is telling me, I should not have done it. I guess I need some encouraging words now. Thank you everyone

Edited by Chachi50

  • Author
So frustrating!

Sleeved on August 27th one week post op, and I am not sure I am regretting it, but questioning whether it is working.

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I think we have to give it time. This is not going to be a quick fix. Look at what you posted 14lbs in a week that’s amazing!
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Marathon, not a sprint. It's a lifestyle change and tool. You'll lose weight if you follow your surgical team's plan for you.

I feel the same way! Aug 21 and down 20 lbs and holding. Now I am fighting with dehydration! Ugh

Are you losing inches at all? The scale doesn't tell the whole story. Figure out the dehydration. I had to go in for fluids because I was dehydrated. It helped get me back on track.

Thank you for your response; Yes I do believe I am losing inches and it does not show on scale. I just started with dry mouth and know I am headed in the wrong direction so I am drinking, drinking and drinking. Not eliminating much but it is now pale yellow instead of sinking copper! I see MD in one day hoping I can get control of this dehydration thing before I have to go to ER.

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Ugh. While I do sympathize and validate the feelings expressed here, someone has just GOT to talk about the elephant in the living room with the pink tutu on!

Reality check here guys...your brains are totes SCREWED up! I don't know what does it. Maybe it's all the fault of My 600lb Life? Dunno...

But OP you've lost 14lbs in ONE WEEK (by your words Aug 21 thru Aug 28--that's 7 days if math serves me). Let me repeat that and shout it out for you: YOU'VE LOST 14 LBS IN ONE FREAKIN' WEEK! Instead of being busted and down, you should want to turn cartwheels. That's amazing! Congrats! Turn that frown upside down and get ready for the very common "3 week stall" that happens somewhere between weeks 2 and 4. You will likely average anywhere from 2-4lbs/week. This is not magic surgery. And WL will never be linear. It's the best thing that's ever happened to most of us. (And for the record? I've NEVER lost 14lbs in one week. EVS.)

.

2 hours ago, NH Dee said:

I feel the same way! Aug 21 and down 20 lbs and holding. Now I am fighting with dehydration! Ugh.

I honestly want to ask if you're pullin' our chain? Cuz let's do some more basic math: August 21 - Sept. 4 = 13days. In 13 days you've lost 20lbs. That is WELL over 1lb per day. LOL. That's phenomenal and you can't possibly hope to keep that up. It won't happen. Please read above at the 3week stall phenomenon.

You ladies, need to reality check your brains and reframe how you look at this surgical intervention. This is usually about slow steady progress--not huge losses overnight. But some DO experience those dramatic losses. Hell. You are both experiencing it right now.

Dig in. Sit back. Do the work and enjoy the ride. Cuz the weight loss WILL happen unless you screw the pooch. And nobody wants to screw the pooch.

Congrats to you both. I'd trade places with either of you in a heart beat.

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Regret is so common at this stage. I had major regrets the first two months. I wanted to take it all back. ((now I have minor regrets due to gnarly GERD)) Truth is, only the super obese are going to lose those magical 50 pounds in a month. Us run-of-the mill fatties are going to lose 20-30 in the first month. And that is still great. What is even better is that you can count on another 10-20 a month if you stick to program during the honeymoon period.

Keep your chin up and best of luck.

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Try not to compare your rate of weight loss with others. I had RNY gastric bypass and dropped weight very quickly but then I transitioned into the maintenance phase at 7 months. Many individuals that underwent the sleeve lose weight at a much slower clip, encounter many stalls along the way but they can almost achieve the same level of weight loss over time. Many do not transition to the maintenance phase until over 2 years post-op.

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1 hour ago, FluffyChix said:

I honestly want to ask if you're pullin' our chain?

I have to agree. I don't know if its these doctors are giving completely unrealistic expectations, or the OPs who think that its purely magic and there isn't an ounce of effort or time involved. Either way. I'd say all of your advice is spot on. I have nothing better to say.

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Chill peeps.....this is a long term, different journey than ever before. It is not magic, not TV, not Slim Fast.....

There are just so many factors here, age, genetics, physical abilities, starting weight, what you lost prior to surgery, pre-op diet, hydration, protein intake, yada yada yada.....

Your hormones are out of whack, you are recovering, your body is in shock, your mind is hyper-vigilant. STOP. Go find something to do, take a damn nap! Get a hobby, weight loss is not your hobby.....or your life...

There WILL be stalls, and it will suck. But 'we' promise, it all works out as long as you follow the golden rules:

Hydration, hydration, hydration. No drinking with solid food meals. Get required protein in first, then veg Walk daily 15 min minimum. Vitamins. This is all you do for the first 6 months.

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