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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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On 7/2/2024 at 3:59 AM, Lilia_90 said:

The whole dinner spread for the above post (for context, yes I’m anal and a perfectionist I know)

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I bet your dinner companions are always happy!

On 7/3/2024 at 5:37 PM, Lilia_90 said:

lunch today was colourful.

White fish and shrimp ceviche that was really spicy due to the fresh jalapeños (sooo good). Mexican rice and a strawberry gem lettuce salad with roasted almonds and goat cheese.

I only ate a few spoonfuls of ceviche. Then a couple of hours later had a small bowl of salad.

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So very jealous that you can eat chillies, I get really bad acid attacks when ever I retry them. I used to love the heat

19 hours ago, GreenTealael said:

I bet your dinner companions are always happy!

@Lilia_90 can *I* be a dinner companion????

???

19 hours ago, summerseeker said:

So very jealous that you can eat chillies, I get really bad acid attacks when ever I retry them. I used to love the heat

To me spice is really essential, I can’t have mild food unfortunately but luckily no acidity so far ♥️

52 minutes ago, ms.sss said:

@Lilia_90 can *I* be a dinner companion????

???

Any time ♥️♥️

Made the fam Çilbir which is a turkish egg dish with a tangy and garlicky greek yogurt base, topped with poached eggs and drizzled with a hot spicy olive oil and butter mix. I love this dish but didn’t have any. I might have some for dinner. With a side of toasted sourdough.

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Made 130g air fried octopus calamari. Consisted of instant pot cooked octopus, rolled in breading: nutritional yeast, potato starch, soy sauce, olive oil, and fiesta spice. Total calories: 226 calories. I ate about 3/4 of it. 20240710_153832.jpg20240710_154814.jpg

Ooh, I enjoy crumbed calamari @Tomo. (Can’t see your pxts though. ☹️) Have to admit I buy it pre prepared & then air fry it. Only have it rarely as it’s processed & is impregnated with far more oil than I like.

12 hours ago, Arabesque said:
Ooh, I enjoy crumbed calamari [mention=143904]Tomo[/mention]. (Can’t see your pxts though. [emoji3525]) Have to admit I buy it pre prepared & then air fry it. Only have it rarely as it’s processed & is impregnated with far more oil than I like.

Aww wonder why it isn't showing. Thank you for letting me know. Yes, same and I always air fry everything too. Favorite kitchen appliance hehe. But the batter of this was so easy so I had to try it.

Edited by Tomo

Another one of your niece’s amazing creations @GreenTealael?

14 hours ago, GreenTealael said:

Birthday cake! I only eat cake 2-3 times a year now so this one was special.

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HAPPY BIRTHDAY!!

On 07/16/2024 at 18:17, GreenTealael said:



Birthday cake! I only eat cake 2-3 times a year now so this one was special.



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Happy Birthday!!!?????

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