Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

I'm hungry today!

Afternoon snack: Cottage cheese, frozen blueberries, pumpkin seeds, candied ginger, black pepper & cayenne powder: 212 calories. Ate it all (sorta regret it, as I'm on the verge of uncomfortably full....)...was yum though.

On 02/12/2021 at 16:02, ms.sss said:

I'm hungry today!

Afternoon snack: Cottage cheese, frozen blueberries, pumpkin seeds, candied ginger, black pepper & cayenne powder: 212 calories. Ate it all (sorta regret it, as I'm on the verge of uncomfortably full....)...was yum though.

Ok...I have never eaten cottage cheese bc it Looks like curdled milk to me but I gotta say this makes me want to try it!! This looks so yummy!!!!!!

Turkey chili
This is the whole pan. I had about 1/2 cup serving.

3 minutes ago, Kris77 said:

Ok...I have never eaten cottage cheese bc it Looks like curdled milk to me but I gotta say this makes me want to try it!! This looks so yummy!!!!!!

The secret is freshly ground black pepper! (and if you like spicy stuff, cayenne!). I've also added garlic powder a couple times.

2 minutes ago, Kris77 said:

Turkey chili
This is the whole pan. I had about 1/2 cup serving.

If I ate beans, I'd eat this, LOL. Bet it smelled delicious.

On 02/12/2021 at 21:04, ms.sss said:

If I ate Beans, I'd eat this, LOL. Bet it smelled delicious.

I love beans so I put extra kidney and extra black beans in!!
No I don’t do Spicey. I’m a huge whimp in that dept!
I hear of ppl putting pineapple chuncks w cottage cheese. I don’t know. Guess I may have to suck it up and try it bc yours looks so good.

Cranberry Orange Biscotti !

I love baking, its like a natural air freshener for the house ?

Each serving is 117 calories (but I didn't cut them all the same size, so give or take some cals depending on which one one eats).

I had a bite off one of the end pieces that nobody wanted....probably 1/4 a serving? So 30 cals is going into MFP.

Wish you could all smell my house right now.

Edited February 13, 20215 yr by ms.sss

Gringos Mexican Restaurant
Shrimp and Avacodo Salad
Had about three shrimp and a few bites of salad.

41 minutes ago, Kris77 said:

Gringos Mexican Restaurant
Shrimp and Avacodo Salad
Had about three shrimp and a few bites of salad.

I heart avocado salads

On 02/13/2021 at 16:27, ms.sss said:

I heart avocado salads

Me too!!! I eat a half every day!! I love them!!

13 hours ago, Kris77 said:

Me too!!! I eat a half every day!! I love them!!

Be careful! You’ll never be able to give them up, then you’ll have random avocados in your purse “just in case” you need them ????

Arepa, shredded chicken & avocado with rosado

On 02/14/2021 at 06:52, GreenTealael said:

Be careful! You’ll never be able to give them up, then you’ll have random avocados in your purse “just in case” you need them ????

Ya! That’s a good idea! Lololol
Speaking from exp I’m guessing?!!
Fellow avacodo lover I’m guessing!!!???

On 02/14/2021 at 06:54, GreenTealael said:

Arepa, shredded chicken & avocado with rosado

Omg deliciousness!!

We are cooking fillets tonight for Valentine’s Day! Pics later....?(drooling emoji) my fav kind of steak!