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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

Posted Images

Featured Replies

3 minutes ago, OAGBPal said:

Haaaa! Who knew some highschool Latin and French would allow me to enjoy funny memes in Spanish (truth be told I thought it was Italian for a sec there) :D

I just used Google Translate. lolololzzzzz

Takeout for dinner tonite.

Chicken & Steak Burrito w/ cheese, lettuce, tomatoes, green onions, red onions, jalapenos, cilantro, guacamole, corn, salsa & hot sauce.

I meant to eat half of it, but I ate the first little bit way too fast and got the oh-too-familiar pressure in my chest. By the time the pressure went away, I was no longer interested. So unless someone in the fam eats it, it will be my meals for tomorrow (Plus I wanna save room for the brownies I'm currently baking in the oven, ha)

Estimated calories for 135g: 200 calories.

IMG_0833.thumb.JPG.1207c223599064da5928d06807f84150.JPG

2 hours ago, GreenTealael said:

Recent meals and my master plan

E9AD520F-5EDF-4854-897F-3206CD73FA90.thumb.jpeg.472897f69ae9d7d30a38f305f6ff2695.jpeg

btw...i need more information on this item, pls!

  • Author
1 hour ago, ms.sss said:

btw...i need more information on this item, pls!

It’s a cookies and cream ice cream bar hand dipped in hot cacao then sprinkled with cookie crumbs, white and reg chocolate chips with a drizzle of white chocolate.

I only ate about 60% before I tapped out from sweetness. Very decadent and nice to watch being made but definitely a rare treat for me.

16 minutes ago, GreenTealael said:

It’s a Cookies and cream ice cream bar hand dipped in hot cacao then sprinkled with cookie crumbs, white and reg chocolate chips with a drizzle of white chocolate.

I only ate about 60% before I tapped out from sweetness. Very decadent and nice to watch being made but definitely a rare treat for me.

What in the world is the white drink? It looks yummy

  • Author
14 hours ago, Orinskye said:

What in the world is the white drink? It looks yummy

It’s just a hot black tea latte (breve) with splenda but it looks fancy as hell ?

Pics of last night's Brownie Batch Baking. I subbed half the required sugar with Stevia, as I'm thinking I am making too much dessert these days and I may be inadvertently fattening up the fam.

I didn't end up eating any last night (but the fam sure did) as I opted for wine instead for an online party we attended. I did just have one of the peanut butter ones this morning and it was YUM...can't even tell it has 1/2 fake sugar (next time I'm going to go 100% Stevia): guestimating 100 calories

IMG_0863.thumb.JPG.ed47356ab309fc0889f99ff62b38af53.JPG

Eating my leftover burrito, 1/4-ish at a time. Added a few healthy splashes of Frank's Red Hot Sauce and a tbsp of sour cream: estimated 230 calories (ate it all).

IMG_0869.thumb.JPG.76af8d2d2b0d09838dfdc6994c256594.JPG

  • Author
3 hours ago, ms.sss said:

Pics of last night's Brownie Batch Baking. I subbed half the required sugar with Stevia, as I'm thinking I am making too much dessert these days and I may be inadvertently fattening up the fam.

I didn't end up eating any last night (but the fam sure did) as I opted for wine instead for an online party we attended. I did just have one of the Peanut Butter ones this morning and it was YUM...can't even tell it has 1/2 fake sugar (next time I'm going to go 100% Stevia): guestimating 100 calories

IMG_0863.thumb.JPG.ed47356ab309fc0889f99ff62b38af53.JPG

Where’s the candied onion bits brownie ? ?

On 02/22/2021 at 11:38, ms.sss said:



Pics of last night's Brownie Batch Baking. I subbed half the required sugar with Stevia, as I'm thinking I am making too much dessert these days and I may be inadvertently fattening up the fam.




I didn't end up eating any last night (but the fam sure did) as I opted for wine instead for an online party we attended. I did just have one of the Peanut Butter ones this morning and it was YUM...can't even tell it has 1/2 fake sugar (next time I'm going to go 100% Stevia): guestimating 100 calories




IMG_0863.thumb.JPG.ed47356ab309fc0889f99ff62b38af53.JPG


Omg!!! Now I want brownies!!! I’m coming over!!
3 hours ago, GreenTealael said:

Where’s the candied onion bits brownie ? ?

OMG, if they were candied onions, they would've been better...but they were just plain old fried onions...lol.

I made sure to get the right container this time, thank goodness.

Edited by ms.sss

A not very exciting Chinese-ish chicken salad/slaw. I did not do a very good job at planning, so don’t have much else in the way of veggies. ?‍♀️ Tasted good though!

1AA60319-6BE6-49C4-989B-0DDDEE8FC86B.jpeg

8 minutes ago, WishMeSmaller said:

A not very exciting Chinese-ish chicken salad/slaw. I did not do a very good job at planning, so don’t have much else in the way of veggies. ?‍♀️ Tasted good though!

1AA60319-6BE6-49C4-989B-0DDDEE8FC86B.jpeg

Salads are ALWAYS exciting. Did you make the dressing?

20 minutes ago, ms.sss said:

Salads are ALWAYS exciting. Did you make the dressing?

Yes ? I used the one from this link. https://www.recipetineats.com/chinese-chicken-salad/

On 2/18/2021 at 4:23 PM, ms.sss said:

Is your friend Vietnamese? I would LOVE for someone to come over and cook me up some authentic Pho!!

Cambodian! She learned to make it from her bf who is Lao and he learned from his Vietnamese friend. It was some of the best Pho I've ever had ❤️

I'm looking forward to next month. They will be coming over again and we will be making Korean BBQ. I'm currently looking for a table grill on Amazon.

Edited by MarvelGirl25

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