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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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  • Author
20 minutes ago, ms.sss said:

@GreenTealael, I just did some biscuit recipe googling and there seems to be a divide between those who make biscuits with egg, and those who don't. Which camp are you?

Camp no egg... also Camp oil, Camp some milk and Camp cold water ?

Edited by GreenTealael

  • Author
  • Popular Post

Pita pocket style Turkey and cheese!


My favorite low carb tortilla just leveled up. This may totally be a freak accident but when I cut it in half, both halves began to open like pita bread
DDBAF270-61FE-4F91-B892-D5E27B3D764D.thumb.jpeg.44784ae2cb0efc787d57e283c2cd12ef.jpeg25496ACF-8BBA-4D32-BAEA-8169FE8B048F.thumb.jpeg.a20d446f3957375319b311eb0f9d4442.jpeg49B2286F-EFDA-406A-899C-5A8041C5E474.thumb.jpeg.af3df1a47fb069d7cf2278b77acbb5d1.jpeg

My log says tomato basil tortilla but it’s the whole wheat flax type (same macros)

I’m not mad about this new development at all. Also I only ate about 40% of this with a spoonful of coleslaw

F381F0D2-64BE-4139-A6F3-E3C978AD6606.thumb.jpeg.2cc64203fd75abbacd5fb643728374e5.jpeg174A6DCE-2A7D-4D7B-850C-20D10B51B15E.jpeg.ea4e7a41bd8898173c8c9b0f0d1fe142.jpeg

235B8B06-02FE-45C3-B664-8249BEBD757E.thumb.jpeg.e248c2b8aeba75dbfd51eea532a1eaaa.jpeg

Edited by GreenTealael

  • Popular Post
French toast - (keto bread, one egg, powdered swerve, vanilla, cinnamon, tablespoon whipping cream, salt. Topped with sugar free cream, sugar free syrup and blueberries)

image-0.0020265579223632812.jpg

  • Popular Post

Wasn't feeling very motivated for dinner, so I kept it simple and satisfying.

photo_2021-02-06_19-28-18.thumb.jpg.b2692f015181f4e39c8b2eb0e518b703.jpg

photo_2021-02-06_19-23-20.thumb.jpg.e3efee4e217a514234d0cb5d66542e15.jpg

Not pictured: 1 empty bowl.

10 minutes ago, GreenTealael said:

chicken w/ coleslaw before and after

05CA76AB-7D46-4A16-9058-753169DBBFAF.thumb.jpeg.206eb3c5d074d4645e4007fe51435b8a.jpeg
3FEBDF68-76F9-4820-9E00-2D66A7A91E7A.thumb.jpeg.3d84eb002ed4fc023cb1972918d6568b.jpegA9E01E2C-0E98-4BD9-A465-E99583AF966A.jpeg.7bff3a949fe627266484f6e54d81b68b.jpeg38B271B9-C72F-466C-93A0-F2CC44A69693.thumb.jpeg.3ed15b4dfe227c00bbe99d0809510c95.jpeg
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I NEED these breaded chicken breasts in my life. Unfortunately, I just went to Costco yesterday, so it is going to be a minute. Is it as yummy as it looks?

I also need slaw. Been craving slaw, but hubby gets tummy troubles with cabbage, so I don’t make it very often. I never thought of pineapple juice to sweeten the coleslaw. Next time!

  • Author
26 minutes ago, WishMeSmaller said:

I NEED these breaded chicken breasts in my life. Unfortunately, I just went to costco yesterday, so it is going to be a minute. Is it as yummy as it looks?

I also need slaw. Been craving slaw, but hubby gets tummy troubles with cabbage, so I don’t make it very often. I never thought of pineapple juice to sweeten the coleslaw. Next time!

The chicken is as good as it looks. It’s from Aldi but idk if you can find it anywhere else. I’ve heard it’s like the chicken Popeyes uses on their sandwich but I never tried those.

I didn’t have any lemons around so I used a very very small amount of the juice to offset the vinegar (not even sure that’s how coleslaw is traditionally made but I did whatever it took to be able to have coleslaw this week so mistakes were made ?)

3 hours ago, GreenTealael said:

The chicken is as good as it looks. It’s from Aldi but idk if you can find it anywhere else. I’ve heard it’s like the chicken Popeyes uses on their sandwich but I never tried those.

I didn’t have any lemons around so I used a very very small amount of the juice to offset the vinegar (not even sure that’s how coleslaw is traditionally made but I did whatever it took to be able to have coleslaw this week so mistakes were made ?)

Noooooooo???? Foiled by a lack of an Aldi again. I saw Kirkland instead of Kirkwood for the brand. This breaks my breaded chicken loving heart ???

  • Author
1 hour ago, WishMeSmaller said:

Noooooooo???? Foiled by a lack of an Aldi again. I saw Kirkland instead of Kirkwood for the brand. This breaks my breaded chicken loving heart ???

Ok since you can’t get them, I change my mind, for your purposes consider them *disgusting*

EA0CB9EF-46A5-4161-997B-B783E920F8B4.gif.e3088803f3a2086b31d5648406f1a397.gif

  • Popular Post
Home made vegetarian PF Chang’s lettuce wraps. Made with Quorn mince, onion, water chestnuts, mushrooms, soy sauce, hoisin sauce, sriracha, rice wine.

image-0.006079673767089844.jpg

On 2/3/2021 at 3:48 PM, ms.sss said:

@GreenTealael : I loooooooooove those mini sweet peppers. I could probably eat 1/2 bag if I took my time. YUM. Also, does BF prefer the alt Pasta vs. regular pasta?

@MarvelGirl25 : thanks for the recipe lady! What cut of beef did you use? Also, you should really consider authoring a food blog or YouTube channel. Your food is ridiculously awesome looking. ❤️?

I used beef chuck roast and thank you!! ❤️❤️❤️

PS: I’m also another one who loves peeking into your fridge and watching you making foods from scratch lol

On 2/5/2021 at 1:26 PM, GreenTealael said:

Pita pocket style Turkey and cheese!


My favorite low carb tortilla just leveled up. This may totally be a freak accident but when I cut it in half, both halves began to open like pita bread
DDBAF270-61FE-4F91-B892-D5E27B3D764D.thumb.jpeg.44784ae2cb0efc787d57e283c2cd12ef.jpeg 25496ACF-8BBA-4D32-BAEA-8169FE8B048F.thumb.jpeg.a20d446f3957375319b311eb0f9d4442.jpeg 49B2286F-EFDA-406A-899C-5A8041C5E474.thumb.jpeg.af3df1a47fb069d7cf2278b77acbb5d1.jpeg

My log says Tomato basil tortilla but it’s the whole wheat flax type (same macros)

I’m not mad about this new development at all. Also I only ate about 40% of this with a spoonful of coleslaw

I’ve been trying to find these wraps ever since I saw you post about them and I can’t seem to get them anywhere :( I went to Walmart and target and they were all out. I also saw this YouTube video on low carb Keto wraps and one of the wraps that were tested were these and they did the best as far as keeping you in ketosis.

Minute 8:33 is where she tests the Ole brand

I also went on the hunt for more keto bread from aldi and it was wiped out. I went to 3 Aldi’s ...

Edited by MarvelGirl25

  • Author
43 minutes ago, MarvelGirl25 said:

I’ve been trying to find these wraps ever since I saw you post about them and I can’t seem to get them anywhere :( I went to Walmart and target and they were all out. I also saw this YouTube video on low carb Keto wraps and one of the wraps that were tested were these and they did the best as far as keeping you in ketosis.

Minute 8:33 is where she tests the Ole brand

I also went on the hunt for more keto bread from aldi and it was wiped out. I went to 3 Aldi’s ...

Wow! That’s probably why I have a hard time finding them too! These are by far my favorite and I have no real clue why but I will get the mission brand if only those are available.
Oh and I only have Aldi bread left because I bought a few a froze them months ago ?

1 hour ago, MarvelGirl25 said:

I’ve been trying to find these wraps ever since I saw you post about them and I can’t seem to get them anywhere :( I went to Walmart and target and they were all out.

Oh you lucky Americans and your variety of access to cool foods.

You can order these wraps via Instacart:

https://www.instacart.com/landing?product_id=77565&zipcode_guess=01002

Or Walmart online or Amazon.....

  • Author
2 minutes ago, ms.sss said:

Oh you lucky Americans and your variety of access to cool foods.

You can order these wraps via Instacart:

https://www.instacart.com/landing?product_id=77565&zipcode_guess=01002

Or Walmart online or Amazon.....

That price markup! I only pay $3.12 for these. I’d rather not eat ?

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