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Homemade chicken no-noodle Soup. I make it with lots of sautéed onions and mushrooms. Then I add in Pasta noodles in my husband and son’s bowls and pour the soup on top and leave them out of mine.

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Organic sweet chicken sausage (80 cal with 13 protein) with spicy mustard. Y.U.M.
One link cut up- surprisingly filling. I’m addicted .

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That looks sooooo good. Gonna have to look for that. Probably can't tolerate it yet though.

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The leftover lunch. Leftover crockpot pulled pork mixed with leftover stir fried cabbage. Still can’t wrap my head around portion sizes I plate vs what I can eat. Was delicious and I’m stuffed.

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17 hours ago, SIPS in Seattle said:

The leftover lunch. Leftover crockpot pulled pork mixed with leftover stir fried cabbage. Still can’t wrap my head around portion sizes I plate vs what I can eat. Was delicious and I’m stuffed.

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I love the visual ! People forget just how much our intake is reduced when we portion small sizes. It looks like we are purposely eating less. But this tells a different story!

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8 hours ago, GreenTealael said:

Hand rolled
Salmon avocado sushi rolls
Pouched salmon fresh avocado lime juice hempseeds braggs liquid aminos
Three meals

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You are my hero! I stalk your posts for good food ideas! That's where it's at!!!!!

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On 07/26/2018 at 09:31, GreenTealael said:

Dannon Oikos triple zero 5.3oz with hemp hearts, chia seeds, matcha powder, toasted edamame and raisins

Fin!

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I just hit the purée stage. It took me three days to eat a yogurt. I mad scrambled eggs with on egg and some cheese, only ate half of it.

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I always forget to take before pics ... but here are two times I remembered!

Cheeseburger with onion strings (ok, maybe not the healthiest choice!)

5b70a01d45ec6_BurgerBefore.thumb.JPG.efb7e5694dbef920067eb29365a4a2b3.JPG 5b70a02aadd8e_BurgerAfter.thumb.JPG.813931be44015cb242fe3c8f1d0ae43d.JPG

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8 hours ago, BadWolf523 said:

I just hit the purée stage. It took me three days to eat a yogurt. I mad scrambled eggs with on egg and some cheese, only ate half of it.

Crazy right!?!?!?

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24 minutes ago, sillykitty said:

I always forget to take before pics ... but here are two times I remembered!

Cheeseburger with onion strings (ok, maybe not the healthiest choice!)

5b70a01d45ec6_BurgerBefore.thumb.JPG.efb7e5694dbef920067eb29365a4a2b3.JPG 5b70a02aadd8e_BurgerAfter.thumb.JPG.813931be44015cb242fe3c8f1d0ae43d.JPG

23 minutes ago, sillykitty said:

And today ...

Ceviche

5b70a0614328b_CevicheBefore.thumb.JPG.17c425298596d8e6a94879310cf9f340.JPG 5b70a05f84c2d_CevicheAfter.thumb.JPG.9f33bec4dfc43c192965c07267dba6ad.JPG

Lol it literally looks like you didn't eat ! Your restriction is crazy!

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4 minutes ago, GreenTealael said:

Lol it literally looks like you didn't eat ! Your restriction is crazy!

I know! That's why the "just push food around your plate, no one will notice" thing won't work for me! I'm not sure why my restriction is so great, but I am not complaining!

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11 minutes ago, sillykitty said:

I know! That's why the "just push food around your plate, no one will notice" thing won't work for me! I'm not sure why my restriction is so great, but I am not complaining!

If it ain't broke... Lol

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