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I know this is going to be WILDLY popular... ;)

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Who wants to do a 5 day liquid diet with me for "fun"?! It will keep you from eating candy on Halloween! I promise I won't cheat! I feel like I've been eating too much "junk" lately and the liquid diet helps me kick that sugar craving. Last time I did 5 days of shakes I didn't want any sugar for weeks. We can do update pictures and it will make food planning super easy!!! My family are complete party poopers and won't do it with me. I did it by myself before so I'm sure I can do it again I just thought it might be fun to do it together.....as fun as self torture can be anyway. I'm going to get my shakes tomorrow and get this party started.

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I had a huge stall when I wen from liquid to solid food. I'm wondering if that happens after fasts such as this when you start eating again? I hope not. Great job, ladies!

I had a huge stall when I wen from liquid to solid food. I'm wondering if that happens after fasts such as this when you start eating again? I hope not. Great job, ladies!

"Great job, ladies!"

Thank you. Should I bow or curtsey? :)

Edited by 4MRB4PHOTO

  • Author

I am already planning low carb high protein meals for when this is over! Here's the first one I'm going to try.

post-237766-0-38807100-1446387640_thumb.png

Got through trick-or-treating and Halloween party without a hitch! Very proud of that, because appetizers are my jam. BUT, it was all protein shakes and crystal light for me!

I am already planning low carb high protein meals for when this is over! Here's the first one I'm going to try.

I started doing this for when I get the to phase 3 and it just made me sad I can't eat real food yet :( Three more days!

  • Author

I'm still with you guys this morning. I had my shake and now I've told myself if I drink this 32 oz's I can have my morning coffee. Loving this glass mug :)

post-237766-0-87175500-1446390665_thumb.jpeg

I made it through trick or treating with my kids and then a 12 hour shift at work without a single piece of candy!! I was surrounded by candy and treats all night but it didn't even phase me... now THAT is an accomplishment for me!!!

I am down 3 lbs from yesterday with this liquid business! Hard but paying off!

tomorrow is day #5

doing great

drinking my shakes and water

hard to only drink all day

i weigh everyday

i will not get on scale til tuesday morning

that will be the end of 5 days

unless i TRY and go for 7 days eeekkkk

not sure if i side the above earlier LOL

if i did - shoot me :lol:

kathy

5 days was hard enough!! But I think I will keep this "reset" in my back pocket for my next stall. The holidays are coming, so I imagine a reset will be in order at the end of the month for a couple months in a row.

I did not see this challenge until a couple of days ago but it looks fantastic! I do not have problems with snacking, getting enough protein or overeating but I do love my wine when I get home after work and working out at the gym. I know the wine has slowed my weight loss but my GP also wants me to slow the weight loss down! I am going to start this challenge tomorrow and stay off the scales until next Saturday! Thanks Elode!

No candy yesterday! One Syntrax PB cookie shake today and a protein hot chocolate. Now for my iced coffee while the kids eat their Panera! post-194772-14464040296261_thumb.jpg

Still debating on whether butternut squash soup counts!

I finally got to weigh in today and I lost 3 pounds since Wednesday. I think I'll probably eat again on Wednesday. So glad I did this- it reminded me how good it feels to have a "food routine." I like the structure.

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