Who wants to do a 5 day liquid diet with me for "fun"?! It will keep you from eating candy on Halloween! I promise I won't cheat! I feel like I've been eating too much "junk" lately and the liquid diet helps me kick that sugar craving. Last time I did 5 days of shakes I didn't want any sugar for weeks. We can do update pictures and it will make food planning super easy!!! My family are complete party poopers and won't do it with me. I did it by myself before so I'm sure I can do it again I just thought it might be fun to do it together.....as fun as self torture can be anyway. I'm going to get my shakes tomorrow and get this party started.

good restriction yesterday after eating.

@@Margie122 et al

you did great!!! i knew i was rooting for the right team

4.2 lbs total weight loss

being in the 180's woo hoo

party dance, party dance!!

congrats bud!!!

your slow cook beef meal sounded great - you forgot to invite me!! LOL

that's great that your restriction is flourishing!!!

i agree - eating/snacking is one of those "old habits die hard"

something i always have to think about not doing

weighing weekly instead of daily

you are not staring at the pot every day waiting for water to boil

you are not staring at the scale everyday to see the # move!!

ok, drumb roll.............

starting weight 140.1

ending weight 136.8

3.3 lbs loss!!

could have been better

could have been worse!!!

i'm living in my happy place!!!

never did a challenge on the board before

pretty cool doing this!!

hmmmm, NSV??

Margie, me, and anyone else

congrats on completing this challenge

you are now a better person LOL

kathy

@@proudgrammy

ok, drumb roll.............

starting weight 140.1

ending weight 136.8

3.3 lbs loss!!

WAY TO GO MY FRIEND! Congratulations