I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

Chicken piccata ... Recipe from Emily bites... Shes not just about those "cupcakes".... So good!!!

A recipe from egg face blog on the puréed food section for a pot roast. Omg! It was excellent. My family had it in-puréed and loved it. Also had a tablespoon of mashed potatoes. Yum yum yum!

Trader Joes tomato basil chicken meatballs with organic vodka sauce and a few spiral wheat noodles. Yum!!! Family loves it too!!

Cheesecake Factory - under 550 pear and endive salad with grilled chicken

Sent from my iPhone using RNYTalk

Cheesecake Factory - under 550 pear and endive salad with grilled chicken

Sent from my iPhone using RNYTalk

Love me some cheesecake factory, can we eat sugarfree cheesecake.....

Mcdonalds angus wrap, flour tortilla meat lettuce tomato onion and pickle no mayo no cheese 310 calories 17 protein

Love me some cheesecake factory' date=' can we eat sugarfree cheesecake.....[/quote']

Good Question, I'd love to know too.

Made Bacon Cheeseburger Lettuce Wraps

1lb ground turkey

5 pieces of bacon; chopped to bite size pieces

1/2 medium onion (or 1 small)

5 wedges Laughing Cow Queso Chipotle Cheese Spread

1/2 Cup shredded cheddar cheese

1 Tbsp Ketchup

1 Tbsp Mustard

1 Tbsp Dill Relish

1 Head of Lettuce ( I used iceberg but most any kind would do)

Saute onions and bacon together until bacon is almost crisp and onions are soft. Add ground turkey until brown. Mix in cheese wedges until melted. Add in ketchup, mustard and relish. Scoop onto a lettuce leaf. Top with shredded cheddar.

Simple 1-dish meal You can also mix it up to make it how you like.

Oh and depending on the size of your lettuce wrap, this makes enough for the family. I ate one, my husband had 2 and there are leftovers

Smoked chicken... Smoked all day' date=' tender juicy, fall off the bone delicious and a couple of bites of baked beans[/quote']

Yummy Snow

Made Bacon Cheeseburger Lettuce Wraps

1lb ground turkey

5 pieces of bacon; chopped to bite size pieces

1/2 medium onion (or 1 small)

5 wedges Laughing Cow Queso Chipotle Cheese Spread

1/2 Cup shredded cheddar cheese

1 Tbsp Ketchup

1 Tbsp Mustard

1 Tbsp Dill Relish

1 Head of Lettuce ( I used iceberg but most any kind would do)

Saute onions and bacon together until bacon is almost crisp and onions are soft. Add ground turkey until brown. Mix in cheese wedges until melted. Add in ketchup' date=' mustard and relish. Scoop onto a lettuce leaf. Top with shredded cheddar.

Simple 1-dish meal You can also mix it up to make it how you like.

Oh and depending on the size of your lettuce wrap, this makes enough for the family. I ate one, my husband had 2 and there are leftovers[/quote']

This sounds great. I don't know if I can have lettuce yet though...

That sounds so good!!

Lisa what are you having I love ur ideas?

Lisa what are you having I love ur ideas?

Lol thanks! I made an asparagus and smoked salmon frittata tonight. Quick and easy.

Yum. You make me wish I had a doctor who allows pasta! Sounds delicious.

Lol truthfully I am 1 month out and have no idea what I can or can't have. I just stick to protein shakes and eggs. My plan doesn't tell me what to do after day 30.

Being whole wheat pasta I don't think it's that bad especially as small of a portion I had.

I think whole wheat pasta is a great choice, I don't like it but I am going to force myself to do it over white pasta. Good job Hippie gal

I know right? I was told no pasta' date=' bread or rice.

Sent from my iPad using RNYTalk / surgery date March 5, 2013[/quote']

Hey ladies What is the reason on the no bread/pasta rule? I'm not sure if I can have it or not, I'm just curious.