I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

I also use it to pre bag my almonds for an easy grab snack. I also use it for foods.

Gen :-) 12/15/12

oven fried chicken augratin spinach potatos and steamed carrots

Dorian,

I use the food scale almost every day. I had an older one that didn't seem too accurate. I bought a digital one at Target for about $20.

quick question regarding food. Do I really need to buy a food scale? Does anyone use it to measure food??

I use mine several times every single day. Keeps me honest. My doc says most people underestimate their food and overestimate their exercise. So true.

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I bought one on clearance but haven't used it yet. Been measuring 1/2 cup out. But I will use it when I buy meats and pre easier them, or once I'm able to eat nuts for snacks.

I've been having Emily Bites cheeseburger cupcakes for the last few nights. I'm technically still on purees, but the ground meat works just fine. I also found some tzaziki at my grocery store the other day and have been so happy dipping deli turkey in that.

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I've been having Emily Bites cheeseburger cupcakes for the last few nights. I'm technically still on purees' date=' but the ground meat works just fine. I also found some tzaziki at my grocery store the other day and have been so happy dipping deli turkey in that.

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Just got some Tzatziki last night at Costco in single serve containers! 90 calories and 2 more grams of protein to add to my meats (vs mayo). I had rotisserie chicken dipped in it for lunch...so good!

Oooh. Tzaziki and rotisserie chicken! Can't wait till I get to have that!

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Oooh. Tzaziki and rotisserie chicken! Can't wait till I get to have that!

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Rotisserie Chick sounds yummy :-)

Gen :-) 12/15/12

Oooh. Tzaziki and rotisserie chicken! Can't wait till I get to have that!

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What phase are you? I am on soft and allowed chicken salad. I cut up the chicken breast fine like in salad and added the Tzatziki instead of mayo. I had the turkey lunch meat with it as well, you are right that is also awesome!

I thought I was the only one who made these lol

It was good!

Just got some Tzatziki last night at Costco in single serve containers! 90 calories and 2 more grams of protein to add to my meats (vs mayo). I had rotisserie chicken dipped in it for lunch...so good!

Any idea if Sam's club sells this? I made it from scratch but it was a real pain. Can you send a pic of the package?

Just got some Tzatziki last night at Costco in single serve containers! 90 calories and 2 more grams of protein to add to my meats (vs mayo). I had rotisserie chicken dipped in it for lunch...so good!

Any idea if Sam's club sells this? I made it from scratch but it was a real pain. Can you send a pic of the package?

1 1/2 ounce of rotisserie chicken and 5 asparagus tips.

1 1/2 ounce of rotisserie chicken and 5 asparagus tips.