I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

Turkey meatballs with a little brown gravy

Red quinoa with asparagus, onions, mushrooms and mini mozzarella balls.

HW 344, DOS 320, Surgery Date 2/20/13, CW 302 Sent from my iPad using RNYTalk

Wendy's chili. It's less filling than I thought it would be. I got a large assuming it would be 2 meals, and I ate just a little more than half.

Re-Birthday: 2/27/13

Or maybe there's less in it than it looks lol

Re-Birthday: 2/27/13

Or maybe there's less in it than it looks lol

Re-Birthday: 2/27/13

I'm surprised. I'm six and a half months out and still can't finish half of a small. :-/

1/2 avocado with lime juice and salt. Still in the puréed stage.

My nut & doc both said I can eat the Italian style meatballs. I had 2 small meatballs at my hospital (they had.some sort of event) they were bland but I got sick from them. Strange how the Italian meatballs which are not as soft amd have more spices went down without a problem. Got figure... I'm going to try my Italian style meatballs for dinner tonight, hope they don't get me sick! They're so yummy!

Mexican food , 3 talbespoons of refried beans. 3 chips of guacamole and some chips and salsa. All of it was yucky. Blah!!

1/2 avocado with lime juice and salt. Still in the puréed stage.

I have so been CRAVING avocados with lime and salt....what's up with that????

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 226.6

In my Sam's Club I found chicken patties that have grilled onions and Swiss cheese in them. They are fully cooked...just brown and eat. They are delicious and have 180cal' date=' 10gfat, and 20g protein in a patty

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Those sound yummy!

Mexican food ' date=' 3 talbespoons of refried beans. 3 chips of guacamole and some chips and salsa. All of it was yucky. Blah!![/quote']

I take my refried beans add a little shredded cheese and melt it in micro then put a spoon or two of sour cream. Also I have added a pinch if taco seasoning

Left over church bbq...one of the joys of the south!!!

Everything I eat is causing me gurgling and pain. Had

3 ounce mesquite chicken breast and a caramel SF pudding cup

I take my refried beans add a little shredded cheese and melt it in micro then put a spoon or two of sour cream. Also I have added a pinch if taco seasoning

Met my son and wife and grandchild at the restaurant it was horrible the beans were to be refried but they were soupy yuck

I'm surprised. I'm six and a half months out and still can't finish half of a small. :-/

I'm supposed to be eating 1/2 cup, which I only ate a little more. It was pretty watery though. I've had nice thick chili from them before, which is what I thought it would be tonight. Guess it depends on which Wendy's you go to.

Re-Birthday: 2/27/13