I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

Salsa??? Does anyone eat salsa on things. Is it good or bad? Thought about putting it on my refried beans.

Haven't tried it yet, but I bought a jar! Next week I'm going to try refried beans with melted cheese, salsa, and low fat sour cream

Re-Birthday: 2/27/13

Haven't tried it yet' date=' but I bought a jar! Next week I'm going to try refried beans with melted cheese, salsa, and low fat sour cream

Re-Birthday: 2/27/13[/quote']

I love salsa. I know when I would diet in the past . Salsa was okay. But I never see salsa mention in the post.

I'd imagine it would be fine as long as you can tolerate it. Certainly noting bad in it.

Re-Birthday: 2/27/13

Tonight i had oscar mayer oven roasted turkey slice and a roast beef slice, made a roll up with some salad i had left over with tomatoes and cucumbers, also 1 weight watchers Colby string cheese.

Tonight i had oscar mayer oven roasted turkey slice and a roast beef slice' date=' made a roll up with some salad i had left over with tomatoes and cucumbers, also 1 weight watchers Colby string cheese.[/quote']

I cant wait do cucumbers..

I cant wait do cucumbers..

I peeled them and were thinly sliced. Even poked the seeds out. Had no dressing on it. Just pepper very good

I peeled them and were thinly sliced. Even poked the seeds out. Had no dressing on it. Just pepper very good

Can we not eat the seeds? I know I cant right now because I am only 2 1/2 out. But once I am eight weeks can I then.

Turkey meatballs. First time trying them. Went down a little hard :-/ think I'll wait a month or so before trying them again.

Re-Birthday: 2/27/13

Chili!!!!

chicken and broccoli with molly McButter

still pre-op

tillapia with broccoli with molly mcbutter tomorrow

still pre-op

Can we not eat the seeds? I know I cant right now because I am only 2 1/2 out. But once I am eight weeks can I then.

You probably can i didnt take any chances. I know not to eat the peeling. Besides most grocery stores wax their produce. And its hard to get scrubbed off

Salsa??? Does anyone eat salsa on things. Is it good or bad? Thought about putting it on my refried beans.

I eat salsa on salad every day instead of dressing. I love it and has never given me a problem....

hw--295<br />sw--278<br />dos-- 12/12/12<br />cw-- 229

WW smart ones roasted turkey breast and mash. Didn't eat the mashed potatoes and ate 1/2 the turkey. Pouch & baby are ok with it :-)

SD:1/28/13 HW:358 SW:338 CW:297

I ate a hamburger patty with feta cheeseoxed in and some sautéed mushrooms and onions. So good to enjoy a little beef for a change.

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Salsa is okay to have to whoever asked that a few posts back haha.

When I was in the soft food stage one of my favorite foods was chicken salad made with low fat mayo spread on thin cucumber slices with a slice of cheese. mmm now I want to eat that now, I should make it again.

Even though I'm 12 weeks some of my favorite foods now are still the mushy stuff. The other night I made Hawaiian BBQ "pizzas" on low carb English Muffins and ended up picking all the toppings off the bread and just eating the mush lol