I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

Sorry to hear about the dumping. Do you think it was the rice??

It could have been.... Lately I have been eating a lot of seafood....I'm just now after so long introducing rice to my pouch and u know how that is, she rules my body..lol

Flaked smoked salmon, tossed with spring greens and a homemade vinaigrette.

Molly

Flaked smoked salmon, tossed with spring greens and a homemade vinaigrette.

Molly

That sounds awesome! I have some smoked salmon waiting for such a salad.

Dinner for me lately has been blueberry granola and plain greek yogurt. Makes mornings easier lol.

Broiled Swai with garlic & lemon. Side of broc.

I finally saw this in the market....n guess what I grabbed the tilapia smh

I like it. Everytime I eat fish/seafood I think about you. Lol

I like it. Everytime I eat fish/seafood I think about you. Lol

Summer time you and I will meet up with the kids and go to city island...seafood for days

I like it. Everytime I eat fish/seafood I think about you. Lol

Summer time you and I will meet up with the kids and go to city island...seafood for days

That sounds like a plan!

Yummmmmmmy...

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Oven roasted pulled pork with my homemade pork rub. Went down really well.

Spaghetti > whole wheat spaghetti with lean ground turkey, mushrooms with hunts garlic and herb tomato sauce. Was very good! Even hubs ate it and said was good

Yall need to get ya some of this

5 carbs 22 grams protein and it taste good. A tad heated but thats good for the metabolism

Yall need to get ya some of this

5 carbs 22 grams protein and it taste good. A tad heated but thats good for the metabolism

I really like the Atkins meals. Low carb.

A handful of sunflower seeds, a few green olives and a protein bar. Tasty!!

I don't know what we are having for dinner but I made a delicious omelet for brunch. I added onion, squash and mushrooms then topped it with sharp cheddar and a chunky tomato salsa. Mmmmm! So good!

Yall need to get ya some of this

5 carbs 22 grams protein and it taste good. A tad heated but thats good for the metabolism

I like that one too!! They went down in price at Walmart too now. They were too expensive at first.

I like that one too!! They went down in price at Walmart too now. They were too expensive at first.

They just got adkin meals at our walmart. They dont have many choices yet. Hope they get more