I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

My basic recipe is one cup cooked, chopped, and well-drained cauliflower mixed with one cup low fat cheddar cheese and one egg, salt, pepper, garlic powder and oregano. Spread really thinly on a sprayed sheet tray and bake at 400 for 20-25 minutes. Let cool. Cut into crackers and crisp under broiler or in toaster oven. So much healthier than tortillas.

My basic recipe is one cup cooked, chopped, and well-drained cauliflower mixed with one cup low fat cheddar cheese and one egg, salt, pepper, garlic powder and oregano. Spread really thinly on a sprayed sheet tray and bake at 400 for 20-25 minutes. Let cool. Cut into crackers and crisp under broiler or in toaster oven. So much healthier than tortillas.

Thank, this sounds very adaptable to many uses. You got me thinking

Bowl of very spicy chili! Perfect on a freezing day.

Spicy chili for me tonite! I whipped up a batch this afternoon - it's Hubby's favorite. :-)

And what's up with this crazy weather? Single digits all last week, 42 yesterday, teens today, supposed to be forties tomorrow, then back to frigid weather for the rest of the week! :-p. On the plus side, January is almost over - on to short February! :-)

Bowl of very spicy chili! Perfect on a freezing day.

Spicy chili for me tonite! I whipped up a batch this afternoon - it's Hubby's favorite. :-)

And what's up with this crazy weather? Single digits all last week, 42 yesterday, teens today, supposed to be forties tomorrow, then back to frigid weather for the rest of the week! :-p. On the plus side, January is almost over - on to short February! :-)

I completely agree this is the weirdest weather I've seen in a long time. I heard that ugly four letter word (snow) on Tuesday too. Can wait for beach weather!!

Bacon and an egg. I think I over did it on the bacon and will likely now stay away from that stuff for a couple months. Blah.

I hear a lot of chili on here. Forgive me, I know this will sound horrible to a lot of people lol, but I've never had chili before!!! "Gasps" !!!!

I see so many people having that, many I should try making that? Any suggestions for a beginner? Lol :-D

Stuffed Cabbage.

I made chicken enchilada casserole using carb control white tortilla 6 grams of carb in 1. Fat free refried beans . Enchalida sauce

Spicy chili for me tonite! I whipped up a batch this afternoon - it's Hubby's favorite. :-)

And what's up with this crazy weather? Single digits all last week, 42 yesterday, teens today, supposed to be forties tomorrow, then back to frigid weather for the rest of the week! :-p. On the plus side, January is almost over - on to short February! :-)

Had my chili for two days and will have again today! Is full of Protein and sits so good in the belly! We had 5 inches of snow yesterday and right now it is -12 with a wind chill of -28! Freezes the nostrils in a second! They closed a ton of area schools already yesterday for today AND tomorrow!

I made a pot of pinto beans with some homemade salsa added to them. So yummy!

I made a pot of pinto Beans with some homemade salsa added to them. So yummy!

That sounds really good actually yum

I attempted chicken tonite - BIG MISTAKE!! I'm gurgling, burping, and feeling that dreaded pain in the middle of my chest. I trying to keep it down but I'm losing the battle... :-(

I should've gone for the chili, too!

I lost the chicken. Anyone know if I'll ever be able to eat chicken again? I'm eight months out.

I lost the chicken. Anyone know if I'll ever be able to eat chicken again? I'm eight months out.

You will be able to eat chicken again. I'm seven months out and I'm just now able to tolerate it. In fact with any kind of meat with the exception of fish and shrimp (I can always eat) it's hit and miss. One time I can eat chicken, beef or pork and the next time it's a no go.

You will be able to eat chicken again. I'm seven months out and I'm just now able to tolerate it. In fact with any kind of meat with the exception of fish and shrimp (I can always eat) it's hit and miss. One time I can eat chicken, beef or pork and the next time it's a no go.

I'll wait another month and try again. It's a good thing I love chili and shrimp - two foods I never have trouble with!