I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

Have you folks stopped eating? I haven't seen anymore post. I made the best healthiest tuna casserole and it was so good even the hubs ate some and he doesn't like tuna lol

What did u put in it? Sounds yummy and tuna casserole used to be one of my favorite things.

Well I am out crabbing today so I'm eating crab for dinner!!! Tomorrow I'm making crab fritters and crab puffs for the guys watching the game.

Sausage stuffed portobello mushroom. It was far tastier than I thought it would be (since surgery I haven't liked sausage much).

What did u put in it? Sounds yummy and tuna casserole used to be one of my favorite things.

I used Whole wheat pasta > cooked like package says and rinsed off set aside for a few mins

In bowl put 2 cans of starkist albacore tuna in can don't drain

Small tub of low fat cream cheese needs to be soften

Cup and a 1/2 of low fat cheddar cheese I get the one that is 2 cups

Chopped green onion about 3/4 cup or a regular white onion works too

Either fresh mushrooms or small jar of green giant mushrooms

Cup of low fat milk

Mix this all together till it's blended

Then put in cup of frozen peas

Mix it up

Fold in your noodles I used the whole wheat egg noodle but you can use elbow too

Mix it all together put in a large casserole dish then the other 1/2 of the cheese place on top

Get some foil spray with Pam on one side and cover the dish bake in oven 30 mins at 375

Then take off foil and cook another 10

Wala!!

Enjoy

Sausage stuffed portobello mushroom. It was far tastier than I thought it would be (since surgery I haven't liked sausage much).

Yum! My son made some at Christmas and they set so good in my stomach. Now I'll have to have him make some more since you mentioned them!

I used Whole wheat pasta > cooked like package says and rinsed off set aside for a few mins

In bowl put 2 cans of starkist albacore tuna in can don't drain

Small tub of low fat cream cheese needs to be soften

Cup and a 1/2 of low fat cheddar cheese I get the one that is 2 cups

Chopped green onion about 3/4 cup or a regular white onion works too

Either fresh mushrooms or small jar of green giant mushrooms

Cup of low fat milk

Mix this all together till it's blended

Then put in cup of frozen peas

Mix it up

Fold in your noodles I used the whole wheat egg noodle but you can use elbow too

Mix it all together put in a large casserole dish then the other 1/2 of the cheese place on top

Get some foil spray with Pam on one side and cover the dish bake in oven 30 mins at 375

Then take off foil and cook another 10

Wala!!

Enjoy

Thanks! Got it written down and will be making soon!

Well we ended up getting 25 crab, was hoping for 48 but 25 is a good feast

Well we ended up getting 25 crab, was hoping for 48 but 25 is a good feast

What kind of crab?

Dungeness

Yum!!! We go after blue crabs here in florida. Takes a lot but they are yummy.

Broiled Swai with garlic & lemon. Side of broc.

Broiled Swai with garlic & lemon. Side of broc.

I finally saw this in the market....n guess what I grabbed the tilapia smh

I had steamed tilapia, and 2 teaspoons of rice and dumped all afternoon ugh...

I had steamed tilapia, and 2 teaspoons of rice and dumped all afternoon ugh...

Sorry to hear about the dumping. Do you think it was the rice??

I had Garlic Butter Grilled Chicken at Bob Evans while on Daddy Daughter date with my twin ladies.

It was a little dry so I had hard time getting it down but it has 31g of PROTEIN, so I got that going for me.