I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

Yall need to get ya some of this<br> 5 carbs 22 grams protein and it taste good. A tad heated but thats good for the metabolism

I wish I could fine Adkins meals around here. It would be so much easier cause i only cook for myself.

I bought four large cooked shrimp and had myself some shrimp cocktail for dinner! :-)

I bought four large cooked shrimp and had myself some shrimp cocktail for dinner! :-)

When I'm having trouble getting my protein in I find shrimp cocktail always goes down easy!

When I'm having trouble getting my protein in I find shrimp cocktail always goes down easy!

I'm going to have to try it. Everything seems to be hard for me right now.

Carpaccio. It's...different. I think the dressing I made just doesn't go. Just some olive oil, lemon, and salt and pepper would have been best. Maybe a bit of granulated garlic.

I bought four large cooked shrimp and had myself some shrimp cocktail for dinner! :-)

Oh how I wish I could eat shrimp. My pouch doesn't like shrimp :0(

Oh how I wish I could eat shrimp. My pouch doesn't like shrimp :0(

Mine doesn't like chicken, tuna, or anything w/rice or rice flour. :-p

An old favorite that I miss is grilled chicken salad... I'd love to have it again!

Oh how I wish I could eat shrimp. My pouch doesn't like shrimp :0(

Mine can't stand Garlic, which I previously loved along w/tuna..

Snow crabs.....

I hate white rice, tuna, bread my pouch is picky the nerve of her...lol

I ate the top off of a small slice of pepperoni pizza...

I ate the top off of a small slice of pepperoni pizza...

Still pre-op here, but ha a fantastic cob salad! I think this will be a new favorite in my house! Even the 3,5,7, and 10 yr old ate it with no complaints! Score one for creativity!!

Chopped salad. Yum!

Grilled Salmon at Longhorn Steakhouse and WOW it was great!!!!

Bowl of very spicy chili! Perfect on a freezing day.

Postoperative I had chicken broth and sugar free jello. Surgery Jan 21st.