I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

Snowing in NC! Wow! Veggie soup sounds good. I dumped off the deli meat earlier so now I'm afraid to eat anything else. Just dumped about 15 mins ago off of applesauce. Not having a good day.

SD:1/28/13 HW:358 DOS:338 CW:310

Was it sugar free?

Was it sugar free?

It was no sugar added. My husband bought me a protein shake (core power chocolate) I never had it before and I liked it. So today was the 1st day I drank a whole protein shake.

SD:1/28/13 HW:358 DOS:338 CW:310

It was no sugar added. My husband bought me a protein shake (core power chocolate) I never had it before and I liked it. So today was the 1st day I drank a whole protein shake.

SD:1/28/13 HW:358 DOS:338 CW:310

Hope it went well! Good luck! :-)

Hope it went well! Good luck! :-)

Thanks girl! On my way to Walmart to buy some more.

SD:1/28/13 HW:358 DOS:338 CW:310

No' date=' I didn't manage both. However, that's only 1/4 cup of tuna, 1 Tb light mayo, 1 tsp Greek yogurt and onions on top of two small tomato slices, topped with a total of 1 Tb of reduced fat cheese. The lettuce leaves were about 4-5 inches in diameter. All total it was about 1/2 cup of food. I ate 1 and 1/2. It's 166 calories, totally yummy and satisfying.[/quote']

They looked deceiving! But looked yummy!

DOS 12/17/12

Also' date=' I'm a few weeks farther out than you.[/quote']

That's true!

DOS 12/17/12

Already decided hubby is going to grill chicken out for dinne tonight. Then fix some green beans and salad for sides. Beautiful day here today!!

Had 7 small shrimp plain. The kind you get in the frozen dept at walmart. No breading on them. It said just thaw them. They were ok. I guess i miss the red beans and rice i usually have them smothered in lol

Roasted garlic and mozzarella chicken sausage with roasted baby portobellos. Yummy and way filling. I managed 2/3 of the sausage and 1/4 cup of the mushrooms.

Roasted garlic and mozzarella chicken sausage with roasted baby portobellos. Yummy and way filling. I managed 2/3 of the sausage and 1/4 cup of the mushrooms.

Lisa... I want to live at your house... Your dinners always sound so good!!!!

Lisa... I want to live at your house... Your dinners always sound so good!!!!

Agreed

I had taco cupcakes. Mmm mmm good.

I had taco cupcakes. Mmm mmm good.

recipe me please!! lol it looks so yummy.

I had taco cupcakes. Mmm mmm good.

This is WAY up on my list of things I must have....once i can have them of course :/

recipe me please!! lol it looks so yummy.

I get them from www.emilybites.com she has so many yummy healthy perfectly portioned recipes. Look under "main course cupcakes"

My favorite is the cheeseburger cupcakes